Yoga Wisdom
Reflections of a Practicing Yogi
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Yoga Wisdom
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Carol Anne Shaw
-
De:
-
Anita Perry
Acerca de esta escucha
"Yoga is more than looking good in leggings and sporting an ohm tattoo!"
Anita Perry, a yoga instructor with over 45 years in the fitness field, writes short essays of everyday activities and significant events as seen through the eyes of a yogi.
Inspiring, funny, sad, compelling short essays to help you uncover your own wisdom.
©2018 Anita Perry (P)2022 Anita PerryLos oyentes también disfrutaron...
-
You Are Radically Loved
- A Healing Journey to Self-Love
- De: Rosie Acosta
- Narrado por: Rosie Acosta
- Duración: 4 h y 25 m
- Versión completa
-
General5 out of 5 stars 29
-
Narración:5 out of 5 stars 27
-
Historia5 out of 5 stars 27
Growing up in East L.A. in the nineties, Rosie Acosta dismissed spirituality and wellness as something people like her didn’t do. But after being arrested at age fifteen, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb. In this empowering and accessible guide, Acosta leads listeners through the essential spiritual practices she uses to create a radically loved life.
-
5 out of 5 stars
-
Inspiring story 🙏 ❤ ✨ 🙌 👏 ♥
- De Aaron Rincon en 03-02-22
De: Rosie Acosta
-
Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- De: Emily Fletcher
- Narrado por: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Duración: 7 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 1,406
-
Narración:4.5 out of 5 stars 1,209
-
Historia4.5 out of 5 stars 1,191
This is not just another meditation guide. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of mindfulness, meditation, and manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get manifesting tools to help you get crystal clear on your personal and professional goals for the future.
-
2 out of 5 stars
-
Conflicted
- De zachg en 03-02-19
De: Emily Fletcher
-
Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations and Tips to Reduce Stress, Build Confidence and Self-Esteem, Improve Focus, Social Skills and Sleep Quality
- De: Dana Mayho Taylor
- Narrado por: Ashton Haugen
- Duración: 5 h y 17 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most. Today’s teens and pre-teens are more stressed than any other generation, pulled in a thousand different directions by schoolwork and their personal lives.
-
Too Happy to Be Sad Girl
- Surviving Sadness, Ditching Anxiety and Learning to Thrive
- De: Angel Aviles
- Narrado por: Angel Aviles
- Duración: 5 h y 34 m
- Versión completa
-
General5 out of 5 stars 62
-
Narración:5 out of 5 stars 53
-
Historia5 out of 5 stars 53
Are you looking for the courage to finally start living your truth? Are you ready to find happiness in yourself, stop struggling with self-worth, and finally kick anxiety to the curb? Now’s the time! Too Happy to Be Sad Girl is an inspiring guide that will make you laugh, cry, think, and finally stand up for yourself! This heart-to-heart autobiography reveals how Angel learned to use her anxiety and change her life.
-
5 out of 5 stars
-
Great book !
- De Nessa 23 en 04-03-25
De: Angel Aviles
-
The 6 Phase Meditation Method
- The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
- De: Vishen Lakhiani
- Narrado por: Vishen Lakhiani
- Duración: 5 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 284
-
Narración:5 out of 5 stars 253
-
Historia4.5 out of 5 stars 251
The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for.
-
1 out of 5 stars
-
this is an ad
- De Quentin en 09-22-22
De: Vishen Lakhiani
-
Living with Intent
- My Somewhat Messy Journey to Purpose, Peace, and Joy
- De: Mallika Chopra, Deepak Chopra - afterword
- Narrado por: Mallika Chopra
- Duración: 5 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 141
-
Narración:4.5 out of 5 stars 123
-
Historia4.5 out of 5 stars 120
Living with Intent is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way — people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome.
-
5 out of 5 stars
-
Relatable!
- De Kristin en 04-15-16
De: Mallika Chopra, y otros
-
You Are Radically Loved
- A Healing Journey to Self-Love
- De: Rosie Acosta
- Narrado por: Rosie Acosta
- Duración: 4 h y 25 m
- Versión completa
-
General5 out of 5 stars 29
-
Narración:5 out of 5 stars 27
-
Historia5 out of 5 stars 27
Growing up in East L.A. in the nineties, Rosie Acosta dismissed spirituality and wellness as something people like her didn’t do. But after being arrested at age fifteen, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb. In this empowering and accessible guide, Acosta leads listeners through the essential spiritual practices she uses to create a radically loved life.
-
5 out of 5 stars
-
Inspiring story 🙏 ❤ ✨ 🙌 👏 ♥
- De Aaron Rincon en 03-02-22
De: Rosie Acosta
-
Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- De: Emily Fletcher
- Narrado por: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Duración: 7 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 1,406
-
Narración:4.5 out of 5 stars 1,209
-
Historia4.5 out of 5 stars 1,191
This is not just another meditation guide. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of mindfulness, meditation, and manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get manifesting tools to help you get crystal clear on your personal and professional goals for the future.
-
2 out of 5 stars
-
Conflicted
- De zachg en 03-02-19
De: Emily Fletcher
-
Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations and Tips to Reduce Stress, Build Confidence and Self-Esteem, Improve Focus, Social Skills and Sleep Quality
- De: Dana Mayho Taylor
- Narrado por: Ashton Haugen
- Duración: 5 h y 17 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most. Today’s teens and pre-teens are more stressed than any other generation, pulled in a thousand different directions by schoolwork and their personal lives.
-
Too Happy to Be Sad Girl
- Surviving Sadness, Ditching Anxiety and Learning to Thrive
- De: Angel Aviles
- Narrado por: Angel Aviles
- Duración: 5 h y 34 m
- Versión completa
-
General5 out of 5 stars 62
-
Narración:5 out of 5 stars 53
-
Historia5 out of 5 stars 53
Are you looking for the courage to finally start living your truth? Are you ready to find happiness in yourself, stop struggling with self-worth, and finally kick anxiety to the curb? Now’s the time! Too Happy to Be Sad Girl is an inspiring guide that will make you laugh, cry, think, and finally stand up for yourself! This heart-to-heart autobiography reveals how Angel learned to use her anxiety and change her life.
-
5 out of 5 stars
-
Great book !
- De Nessa 23 en 04-03-25
De: Angel Aviles
-
The 6 Phase Meditation Method
- The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
- De: Vishen Lakhiani
- Narrado por: Vishen Lakhiani
- Duración: 5 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 284
-
Narración:5 out of 5 stars 253
-
Historia4.5 out of 5 stars 251
The New York Times bestselling author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for.
-
1 out of 5 stars
-
this is an ad
- De Quentin en 09-22-22
De: Vishen Lakhiani
-
Living with Intent
- My Somewhat Messy Journey to Purpose, Peace, and Joy
- De: Mallika Chopra, Deepak Chopra - afterword
- Narrado por: Mallika Chopra
- Duración: 5 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 141
-
Narración:4.5 out of 5 stars 123
-
Historia4.5 out of 5 stars 120
Living with Intent is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way — people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome.
-
5 out of 5 stars
-
Relatable!
- De Kristin en 04-15-16
De: Mallika Chopra, y otros
-
Start Here Now
- An Open-Hearted Guide to the Path and Practice of Meditation
- De: Susan Piver
- Narrado por: Susan Piver
- Duración: 3 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 36
-
Narración:4.5 out of 5 stars 30
-
Historia4.5 out of 5 stars 30
A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.
-
5 out of 5 stars
-
Amiable style
- De Lisa90019 en 08-11-21
De: Susan Piver
-
Aging as a Spiritual Practice
- A Contemplative Guide to Growing Older and Wiser
- De: Lewis Richmond
- Narrado por: Fred Sullivan
- Duración: 6 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 223
-
Narración:4.5 out of 5 stars 193
-
Historia4.5 out of 5 stars 192
Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities, fresh beginnings, and a wealth of appreciation and gratitude for the life journey itself.
-
5 out of 5 stars
-
Aging as a Spiritual Practice ensures a life fulfilled.
- De Rizalina C. Galicinao en 06-18-17
De: Lewis Richmond
-
Happy Is the New Healthy
- 31 Ways to Relax, Let Go, and Enjoy Life NOW
- De: David Romanelli
- Narrado por: David Romanelli
- Duración: 4 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 828
-
Narración:4.5 out of 5 stars 717
-
Historia4.5 out of 5 stars 709
Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands, status updates, texts, and tweets that entire days go by without one single moment of joy. And we wonder why we are stressed out, anxiety-ridden, tired, walking zombies.
-
5 out of 5 stars
-
Back to my roots
- De Jeremy G en 02-02-15
De: David Romanelli
-
How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- De: Toni Bernhard
- Narrado por: Deon Vozov
- Duración: 10 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 108
-
Narración:4.5 out of 5 stars 99
-
Historia4.5 out of 5 stars 99
Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help listeners make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness.
-
5 out of 5 stars
-
For those with disability and not
- De Kendal Omdahl en 01-18-17
De: Toni Bernhard
-
Strength in the Storm
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 51 m
- Versión resumida
-
General4.5 out of 5 stars 157
-
Narración:4.5 out of 5 stars 122
-
Historia4.5 out of 5 stars 125
Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.
-
5 out of 5 stars
-
The Beauty Of Being In The Present Moment
- De Sara en 08-23-16
De: Eknath Easwaran
-
MBSR Every Day
- Daily Practices from the Heart of Mindfulness-Based Stress Reduction
- De: Elisha Goldstein PhD, Bob Stahl PhD
- Narrado por: Stephen Paul Aulridge Jr.
- Duración: 3 h y 9 m
- Versión completa
-
General4 out of 5 stars 41
-
Narración:4 out of 5 stars 35
-
Historia4.5 out of 5 stars 33
Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now.
-
4 out of 5 stars
-
Listen, practice and listen again
- De Ronald Smith en 12-08-15
De: Elisha Goldstein PhD, y otros
-
The Five Elements
- Understand Yourself and Enhance Your Relationships with the Wisdom of the World's Oldest Personality Type System
- De: Dondi Dahlin
- Narrado por: Dondi Dahlin, Donna Eden
- Duración: 9 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 123
-
Narración:4.5 out of 5 stars 107
-
Historia4.5 out of 5 stars 107
Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago - when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally.
-
5 out of 5 stars
-
very insightful and very practical
- De Rick Smith en 09-11-18
De: Dondi Dahlin
-
Breathe, Mama, Breathe
- 5-Minute Mindfulness for Busy Moms
- De: Shonda Moralis
- Narrado por: Amanda Ronconi
- Duración: 6 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 39
-
Narración:4.5 out of 5 stars 36
-
Historia4.5 out of 5 stars 36
Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it - in just five minutes.
-
1 out of 5 stars
-
This book wasn't for me.
- De kris en 02-07-19
De: Shonda Moralis
-
Your 3 Best Super Powers
- De: Sonia Choquette PhD
- Narrado por: Sonia Choquette PhD
- Duración: 7 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 126
-
Narración:4.5 out of 5 stars 111
-
Historia4.5 out of 5 stars 109
This little book will help listeners use meditation and tap in to their superpowers, allowing them to take charge of their minds, their creative powers, and their inner guidance systems. While most meditation books focus on gaining clarity, focus, efficiency, and easing stress, Your 3 Best Superpowers offers a unique way to learn about intuition and the self, from an esteemed spiritual teacher and visionary guide.
-
5 out of 5 stars
-
another great Sonia book and listen
- De Shari Ring Wolf en 06-26-17
-
Bliss More
- How to Succeed in Meditation Without Really Trying
- De: Light Watkins
- Narrado por: Light Watkins
- Duración: 6 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 261
-
Narración:5 out of 5 stars 221
-
Historia4.5 out of 5 stars 221
Imagine you're sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There's just one problem: You can't get comfortable (let alone still), and your head is full of way too many thoughts. The problem is not with meditation, or you, though - the issue may be with your approach. When properly understood and practiced, meditation should feel easy, calming, and comfortable. In Bliss More, maverick instructor Light Watkins provides the tools for making it E.A.S.Y. (Embrace, Accept, Surrender, Yield).
-
5 out of 5 stars
-
Changed my Meditation. 100% yes! Read it!
- De Chelsea en 06-01-18
De: Light Watkins
-
Living Your Yoga
- Finding the Spiritual in Everyday Life
- De: Judith Hanson Lasater PhD PT
- Narrado por: Erin Moon
- Duración: 4 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 125
-
Narración:5 out of 5 stars 100
-
Historia4.5 out of 5 stars 99
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.
-
1 out of 5 stars
-
Almost offensively diluted (VERY basic)
- De 1Ralph en 12-20-20
-
Unplug
- A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers
- De: Suze Yalof Schwartz, Debra Goldstein
- Narrado por: Suze Yalof Schwartz
- Duración: 4 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 70
-
Narración:4.5 out of 5 stars 63
-
Historia4.5 out of 5 stars 61
Whether you're a Fortune 500 CEO or busy stay-at-home mom, the secret to being more effective and living a happier, healthier life is to hurry up and slow down, or unplug. As Anne Lamott said, "Almost everything will work again if you unplug it for a few minutes, including you." Contrary to what every Type-A person thinks, studies show that you can actually be more effective by doing less, by unplugging from the chaos of your life for just minutes a day.
-
1 out of 5 stars
-
terrible
- De Chaotic Neutral en 09-28-17
De: Suze Yalof Schwartz, y otros
Lo que los oyentes dicen sobre Yoga Wisdom
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- MrETP
- 12-01-22
Yoga Solves All
Yoga Wisdom is an easy read/listen that really drives home what we all know already: Yoga is Awesome! Author Anita really makes Yoga very accessible and it's no wonder with her background in teaching. Check it out!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Linda S
- 09-29-22
Thoughtful, real insights on yoga and life
Anita Perry's Yoga Wisdom is a delightful, thoughtful collection of her blog posts on yoga and its application both on and off the mat. Divided into short, easily digestible chapters, with thought provoking content, you are bound to sit and think on how yoga is truly a bigger practice than what we do on the mat. Anita's words give a little nudge of encouragement, an "aha!" moment, or even a pause for reflection. Further, we find in Anita a voice with the true wisdom of the yoga practice and its many valuable benefits beyond the body. I highly recommend this read/listen to anyone looking for deeper, yet real life applicable, insights of yoga practice.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña