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Yoga Nidra Meditation
- Narrado por: Caroline Keeler
- Duración: 20 m
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Historia
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Beautiful book, needs narration change
- De Dansk Ridder en 06-21-23
De: Thich Nhat Hanh
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Medieval Myths & Mysteries
- De: Dorsey Armstrong, The Great Courses
- Narrado por: Dorsey Armstrong
- Duración: 5 h y 6 m
- Grabación Original
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- De Ximena en 04-10-20
De: Dorsey Armstrong, y otros
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Happy Days
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 11 m
- Versión completa
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- De Tina Clayton en 02-26-22
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Journeys Out of the Body
- De: Robert Monroe
- Narrado por: Kevin Pierce
- Duración: 10 h y 33 m
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- De Diana en 05-03-14
De: Robert Monroe
Lo que los oyentes dicen sobre Yoga Nidra Meditation
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Paul Coca
- 01-04-20
A wonderful simple practice
Yoga nidra is a simple and wonderful practice that anyone can use and maintain daily. It is especially useful for those who like to meditate but have issues with keeping their back straight for extended periods in traditional sitting meditation.
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- Amazon Customer
- 01-28-23
Nice Nidra.
This meditation efficiently takes you through the brain wave states into deep relaxation. It is quite effective for a relatively short meditation. I like the narrator’s voice and confident tone. You can lower the speed to give yourself more time to absorb. Once you’ve done it a few times, your mind can follow quite easily. I do wonder about the significance of “white unicorn” and wish there was a reference to look up such things. But, I can turn off my thinking, beta brain and just go with it.
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- Inez
- 06-12-20
Too fast
It is a shame that this rather fine Yoga Nidra is read far too fast for my taste. It renders it useless for me.
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- Ainsley Leahy
- 09-04-21
I wish I hadn't read the reviews
I made the mistake of reading these reviews AFTER I purchased it. *face palm*
The reading is so rushed. I really tried to connect with it, because I love yoga nidra and have practiced several variations with different narrators/instructors.
I think the issue is that the narrator has never done yoga nidra, or didn't actually comprehend what she was reading. For example, she gives approximately zero seconds to follow her cues. Taking deep breaths and exhaling should be relaxing, instead I felt like I was in a baton relay.
It makes me sad, because the script is solid, just the execution is terrible. Her voice is nice, but, jeez louise, unless you want to meditate to a Micromachines commercial (throwback to 80s babies) pass on this one.
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- redheaded mama
- 01-18-20
speed meditation
thre reading was very rushed, not at all relaxing. after prompting to count backwards with deep breaths from 17 to 0, I only got to 10 before the track went on to the next segment.
what's the rush? slow it down.
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esto le resultó útil a 1 persona