Workout Motivation on the Go
Unleash the Inner Super-Human: For Men & Women
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Workout Motivation on the Go
Compra ahora por $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Erik Vestal
-
De:
-
Jake Hara
Acerca de esta escucha
Do you want to be able to unleash the superhuman in you when you are working out?
Now you can!
To see results, you need to able to find the source of energy that will guide you through the process of working out, leading you to that body transformation that you have always wanted. So, where do you get that from? You should consider listening to this book.
In Workout Motivation on the Go, I am digging into the mind with depth, opening up the valves in our brains that stop us or limit us from our true potential by taking our fitness workouts to the next level.
Here’s what you will discover:
- Conquering the Safe Zone Syndrome
- Defeating Procrastination
- Elevating Motivation for Greatness
- Unleashing the Inner Superhuman in You
You will discover what you are capable of achieving once you listen to this, so scroll up and click the “buy now” button!
©2021 Jake Hara (P)2021 Jake HaraLos oyentes también disfrutaron...
-
Tenacious
- A Championship Mentality for Young Athletes
- De: Mike Hogan
- Narrado por: Todd Eflin
- Duración: 3 h y 25 m
- Versión completa
-
General5 out of 5 stars 30
-
Narración:5 out of 5 stars 30
-
Historia5 out of 5 stars 30
Mental toughness isn’t synonymous with beating yourself down and punishing yourself for even the slightest of mistakes, it’s a proven way of achieving mental dominance and improving your game. And with this guide by your side, you’ll be able to achieve a winner’s mindset and become resilient so you can reach the elite status for which you are striving.
-
5 out of 5 stars
-
Fantastic!
- De Tatiana S. en 07-16-24
De: Mike Hogan
-
Exercise Your Way to Mental Wellness
- Use Exercise to Improve Mood and Daily Mental Health. Conquer Self Imposed Limitations
- De: Benjamin Patrick
- Narrado por: Jack Sanders
- Duración: 3 h y 3 m
- Versión completa
-
General5 out of 5 stars 31
-
Narración:5 out of 5 stars 29
-
Historia5 out of 5 stars 29
Do you wish you had more drive to exercise physically? Are you struggling to achieve your full potential due to your mental health? Do you struggle with motivation in your daily life? If you want to make powerful and lasting changes, then keep reading. Just like this. According to data from Mental Health America, In the year 2021, 17 percent of the American population are suffering with their mental health. This equates to 47 million people in the United States alone. We’ve all heard of the benefits exercise can have on a person’s mental state.
-
5 out of 5 stars
-
Mind & body revelations
- De Yas en 03-20-23
De: Benjamin Patrick
-
The Motivation Myth
- How High Achievers Really Set Themselves Up to Win
- De: Jeff Haden
- Narrado por: Ray Porter
- Duración: 6 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 1,823
-
Narración:4.5 out of 5 stars 1,548
-
Historia4.5 out of 5 stars 1,537
It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit, more willpower, more innate talent, and above all, more motivation to see their goals through. But that's not at actually true, as popular Inc.com columnist Jeff Haden proves. "Motivation" as we know it is a myth. Motivation isn't the special sauce that we require at the beginning of any major change.
-
2 out of 5 stars
-
nothing you haven't heard before
- De Logan en 05-22-18
De: Jeff Haden
-
Mini Habits
- Smaller Habits, Bigger Results
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 3 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 2,168
-
Narración:4.5 out of 5 stars 1,856
-
Historia4.5 out of 5 stars 1,853
One afternoon - after another failed attempt to get motivated to exercise - I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books.
-
5 out of 5 stars
-
Breaks Things Down Into Tiny Do-able Bits
- De Sara en 11-26-14
De: Stephen Guise
-
Simple Self-Discipline Box Set (6-Book Bundle)
- De: Martin Meadows
- Narrado por: John Gagnepain
- Duración: 24 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 190
-
Narración:4.5 out of 5 stars 159
-
Historia4.5 out of 5 stars 157
Get six best-selling books about self-discipline for a greatly reduced price - over 24 hours of practical advice!
-
5 out of 5 stars
-
Epic Productivity Boost!
- De Ian P. en 09-27-19
De: Martin Meadows
-
Self-Discipline
- How to Build Mental Toughness and Focus to Achieve Your Goals
- De: John Winters
- Narrado por: Russell Newton
- Duración: 3 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 1,085
-
Narración:4.5 out of 5 stars 916
-
Historia4 out of 5 stars 908
If you want to change the path you are on right now, then this audiobook will guide you to a new way of life. Self-discipline is the key to everything. This is not just another generic guide on self-discipline. In this audiobook, you will learn about certain fundamental principles of self-discipline. You will also learn about things you didn't think were related to self-discipline.
-
2 out of 5 stars
-
Not that enlightening.
- De Travis Tung en 03-24-20
De: John Winters
-
Tenacious
- A Championship Mentality for Young Athletes
- De: Mike Hogan
- Narrado por: Todd Eflin
- Duración: 3 h y 25 m
- Versión completa
-
General5 out of 5 stars 30
-
Narración:5 out of 5 stars 30
-
Historia5 out of 5 stars 30
Mental toughness isn’t synonymous with beating yourself down and punishing yourself for even the slightest of mistakes, it’s a proven way of achieving mental dominance and improving your game. And with this guide by your side, you’ll be able to achieve a winner’s mindset and become resilient so you can reach the elite status for which you are striving.
-
5 out of 5 stars
-
Fantastic!
- De Tatiana S. en 07-16-24
De: Mike Hogan
-
Exercise Your Way to Mental Wellness
- Use Exercise to Improve Mood and Daily Mental Health. Conquer Self Imposed Limitations
- De: Benjamin Patrick
- Narrado por: Jack Sanders
- Duración: 3 h y 3 m
- Versión completa
-
General5 out of 5 stars 31
-
Narración:5 out of 5 stars 29
-
Historia5 out of 5 stars 29
Do you wish you had more drive to exercise physically? Are you struggling to achieve your full potential due to your mental health? Do you struggle with motivation in your daily life? If you want to make powerful and lasting changes, then keep reading. Just like this. According to data from Mental Health America, In the year 2021, 17 percent of the American population are suffering with their mental health. This equates to 47 million people in the United States alone. We’ve all heard of the benefits exercise can have on a person’s mental state.
-
5 out of 5 stars
-
Mind & body revelations
- De Yas en 03-20-23
De: Benjamin Patrick
-
The Motivation Myth
- How High Achievers Really Set Themselves Up to Win
- De: Jeff Haden
- Narrado por: Ray Porter
- Duración: 6 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 1,823
-
Narración:4.5 out of 5 stars 1,548
-
Historia4.5 out of 5 stars 1,537
It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit, more willpower, more innate talent, and above all, more motivation to see their goals through. But that's not at actually true, as popular Inc.com columnist Jeff Haden proves. "Motivation" as we know it is a myth. Motivation isn't the special sauce that we require at the beginning of any major change.
-
2 out of 5 stars
-
nothing you haven't heard before
- De Logan en 05-22-18
De: Jeff Haden
-
Mini Habits
- Smaller Habits, Bigger Results
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 3 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 2,168
-
Narración:4.5 out of 5 stars 1,856
-
Historia4.5 out of 5 stars 1,853
One afternoon - after another failed attempt to get motivated to exercise - I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books.
-
5 out of 5 stars
-
Breaks Things Down Into Tiny Do-able Bits
- De Sara en 11-26-14
De: Stephen Guise
-
Simple Self-Discipline Box Set (6-Book Bundle)
- De: Martin Meadows
- Narrado por: John Gagnepain
- Duración: 24 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 190
-
Narración:4.5 out of 5 stars 159
-
Historia4.5 out of 5 stars 157
Get six best-selling books about self-discipline for a greatly reduced price - over 24 hours of practical advice!
-
5 out of 5 stars
-
Epic Productivity Boost!
- De Ian P. en 09-27-19
De: Martin Meadows
-
Self-Discipline
- How to Build Mental Toughness and Focus to Achieve Your Goals
- De: John Winters
- Narrado por: Russell Newton
- Duración: 3 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 1,085
-
Narración:4.5 out of 5 stars 916
-
Historia4 out of 5 stars 908
If you want to change the path you are on right now, then this audiobook will guide you to a new way of life. Self-discipline is the key to everything. This is not just another generic guide on self-discipline. In this audiobook, you will learn about certain fundamental principles of self-discipline. You will also learn about things you didn't think were related to self-discipline.
-
2 out of 5 stars
-
Not that enlightening.
- De Travis Tung en 03-24-20
De: John Winters
-
How to Build Self-Discipline to Exercise
- Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
- De: Martin Meadows
- Narrado por: John Gagnepain
- Duración: 2 h y 43 m
- Versión completa
-
General4 out of 5 stars 690
-
Narración:4 out of 5 stars 559
-
Historia4 out of 5 stars 551
Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You've probably even put some money down before, vowing that this was the year you'd get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I'll start tomorrow." How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there.
-
1 out of 5 stars
-
Waste of time and money
- De CaliDiva en 01-12-17
De: Martin Meadows
-
How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 5 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 706
-
Narración:4.5 out of 5 stars 606
-
Historia4.5 out of 5 stars 597
Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.
-
5 out of 5 stars
-
Please read 8,100,352 times
- De Sandra Makuch en 10-16-16
De: Stephen Guise
-
Self Discipline
- A Guide to Building Self-Discipline and Achieving Your Goals In Life
- De: Ethan Pitt
- Narrado por: Madison Niederhauser
- Duración: 3 h y 25 m
- Versión completa
-
General5 out of 5 stars 86
-
Narración:5 out of 5 stars 74
-
Historia5 out of 5 stars 74
Self-Discipline is a guide that is designed to help you boost your productivity and vanquish procrastination and laziness forever.
-
5 out of 5 stars
-
Excellent for Self-Discipline
- De J en 06-04-19
De: Ethan Pitt
-
Millionaire Habits
- High Performance Habits and Ideas for Prosperity You Can Do Now
- De: Larry Bloomberg
- Narrado por: Keith A. Bailey
- Duración: 3 h y 54 m
- Versión completa
-
General2 out of 5 stars 1
-
Narración:3 out of 5 stars 1
-
Historia2 out of 5 stars 1
In this audiobook, you will discover how powerful habits are. You will learn how to change your habits and immediately change your life. You will also discover how important your habits are towards helping you build up your self-confidence and self-discipline. You will also learn how to program your subconscious mind for success and wealth. It turns out that there is a useful structure that can render it simpler to adhere to fresh habits so you can enhance your overall health, resources, and livelihood.
De: Larry Bloomberg
-
Habit: Self Development Guide for Habit Stacking, Power Focus and Discipline to Set Goals and End Bad Habits to Boost Productivity and End Procrastination
- De: Stephen Ganser
- Narrado por: Brian Anderson-Payne
- Duración: 3 h y 9 m
- Versión completa
-
General5 out of 5 stars 17
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 17
Live your life to the fullest. Transform your life with highly effective habits that can instantly change the direction of your existence. Sometimes our bad habits get in the way of our success. But when we learn how to turn these habits into something more productive and healthy for ourselves, it is easier than ever to really see some great results. This book is about learning to change and take control over your life: getting rid of the bad things in life and instead replacing anything bad with good habits, plus developing and strengthening your already existing good points.
-
5 out of 5 stars
-
So inspiring & motivating!!!
- De Brown en 01-16-19
De: Stephen Ganser
-
Mini Habits Equal Big Change: How to Train Your Brain to Change Habits and Lifestyle
- De: Michael Graham
- Narrado por: Harry Thomson
- Duración: 3 h y 51 m
- Versión completa
-
General5 out of 5 stars 18
-
Narración:5 out of 5 stars 18
-
Historia5 out of 5 stars 18
Mini Habits Equal Big Change is a roadmap to replace your old habits and level up your self-development process. The book discusses useful techniques and tips that will allow the listeners to easily analyze their situation and find the suitable tools to change it for good.
-
5 out of 5 stars
-
Comprehensive
- De Anonymous User en 09-07-23
De: Michael Graham
-
Mindset Secrets for Winning: How to Bring Personal Power to Everything You Do
- Non-Expanded Version
- De: Mark Minervini
- Narrado por: Doug Gochman
- Duración: 5 h y 25 m
- Versión completa
-
General5 out of 5 stars 413
-
Narración:5 out of 5 stars 336
-
Historia5 out of 5 stars 330
Mark Minervini shares his time-tested approach for bringing your personal best to everything you do. Whether you are in business, stock trading, sports, or even training for the Olympics, Mindset Secrets for Winning reveals everything you need to know to perform at the highest level, and succeed at realizing your dreams. Mark shares his “secret” empowerment principles that propelled him from a junior-high school dropout to a multimillionaire Wall Street sensation. His incredible journey is one of the most amazing success stories in America.
-
1 out of 5 stars
-
Chapter 7, 8, 9, 10 & 11 are missing in audiobook.
- De Amazon Customer en 12-28-21
De: Mark Minervini
-
Weight Loss Motivation Hacks
- 7 Psychological Tricks That Keep You Motivated To Lose Weight
- De: Derek Doepker
- Narrado por: Derek Doepker
- Duración: 47 m
- Versión completa
-
General4.5 out of 5 stars 481
-
Narración:4.5 out of 5 stars 405
-
Historia4 out of 5 stars 398
What if you could simply reprogram your brain with powerful psychological "mind-hacks" to create unstoppable motivation on-demand, and finally reach your weight loss goals with ease?
-
5 out of 5 stars
-
Great ideas and motivation
- De Michele Parkinson en 11-12-15
De: Derek Doepker
-
Mental Toughness
- Overcome Fear. Forge the Power of Your Mind and Change Habits for a Happy Life. Mind Hardness and Brain Rules to Achieve Your Goals. Willpower for a Mental Model of Successful.
- De: Annette Tower
- Narrado por: Pat Dynowska
- Duración: 6 h y 41 m
- Versión completa
-
General5 out of 5 stars 43
-
Narración:4.5 out of 5 stars 43
-
Historia5 out of 5 stars 43
Why are there great athletes, leaders, students, artists, and so on? What separates greatness from mediocrity? What do they have that others don’t? So what makes these people successful? The answer is mental toughness, or what others call grit. And what’s great about it is that it can be learned. It is not something that you are born with, like intelligence or talent. So why is it essential in achieving success? Everything will be discussed in this audiobook. This audiobook shows you how to find your mental hardness and make the best use of it.
-
3 out of 5 stars
-
Book is ruined by the narrator
- De Ahmad en 06-01-21
De: Annette Tower
-
Habit Formation Mastery
- A Step-by-Step Guide to Effortlessly Master Your Habits and Reach Your Goals Faster than Ever Before
- De: Matt Goodwin
- Narrado por: Mark Rabi
- Duración: 3 h y 28 m
- Versión completa
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
How to be part of the 8 percent that actually follows through with their new year’s resolution, even if you’re the laziest person you know. Here’s just a tiny fraction of what you will discover: Habit psychology secrets you should know about if you want to control your negative habits, why your “mini habits” aren’t working and how to fix it, the number 1 thing you need to change to find long-term success, an ancient philosophy and how it can help your new habits stick and old habits impossible, and much, much more!
-
5 out of 5 stars
-
Great book!!
- De Ale en 07-14-20
De: Matt Goodwin
-
Mental Toughness
- The Complete Guide About How to Stop Overthinking and Procrastinating. Learn How to Be More Perseverant and Resilient While Improving Your Self-Control and Your Ability to Focus
- De: Mark Mind
- Narrado por: Daymon Knox
- Duración: 5 h y 6 m
- Versión completa
-
General4.5 out of 5 stars 50
-
Narración:4 out of 5 stars 50
-
Historia4.5 out of 5 stars 50
Do you want to be mentally strong? Do you want to make the right decision in every circumstance of your existence? Do you need to achieve your objectives by turning into a tough individual? You are about to learn some of the best-kept secrets of handling any situation that life tosses your way with calm and reason and bring peace to your life no matter the chaos coming your way. Learn why mental toughness is a state of mind that you need to thrive in a world that is full of drama, manipulation, and strife.
-
3 out of 5 stars
-
Eh..
- De Heather en 02-28-21
De: Mark Mind
-
Killing Comfort
- The Overlooked Prerequisite to Extraordinary Results
- De: Jerred Moon
- Narrado por: Jerred Moon
- Duración: 3 h y 8 m
- Versión completa
-
General5 out of 5 stars 47
-
Narración:4.5 out of 5 stars 42
-
Historia5 out of 5 stars 42
Killing Comfort is a tactical approach to living your best (uncomfortable) life. It is not a fairy tale or a story for your entertainment. The intentional pursuit of discomfort is not the same thing as simply putting yourself in uncomfortable situations. It's putting yourself in the right uncomfortable situations for exponential growth. It all starts with the simple idea of killing comfort. At its best, comfort has eased you into mediocrity. At its worst, comfort is killing you. It's time we take the fight to comfort.
-
3 out of 5 stars
-
It is good but not great
- De Scot en 08-11-24
De: Jerred Moon