We Are Connected

De: The Big Quiet

Narrado por: Jackie Cantwell

Let the harmony of crystal bowls and ocean drums gently pull you from sleep and into a guided body scan that reminds you how everything is connected.

Jackie Cantwell is the sound meditation practitioner of The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). It was founded by Jesse Israel, whose own experience with debilitating panic attacks forced him to step back from a successful career as a music executive to seek help. When he came upon meditation, it inspired him to switch gears in a big way.

Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself.

This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members.

©2019 Audible Original (P)2020 Audible

Good start to your day

I have listened to many meditation recordings and tried many meditation techniques. I found this to be one of the best. The sounds and guidance were well placed and brought the balance of peace and vibrancy with which I like to start my day.

Excellent production qualities & content.

I have to put fifteen words to do what I could with a concise and cogent topical title.

The Best!

I don’t know where to begin! Thank you so much for such a beautiful experience!

Awakened openness

A great way to wake up. I was deeply engaged in the meditation this morning.

Maybe not one to do on a plane

Beautiful.Planned on listening and doing this meditation on a plane. Not the best arena for this title. lol. Personal use only.

The best meditation guide I've ever listened

I think this is the best meditation guide I've ever listened.
A lot has happened this week. And I was very frustrated and tired. This guide calmed me down.

Excellent

This is just what I needed. I really enjoyed the guy’s voice. Very calming and clear.

This was an interactive meditation

During this meditation you will find yourself being led to tone and om and more. It was lost of fun and very deep! They use the Om'ing to set you up to go deeper in the meditation.

the best guided meditation ever

i did it from my hanging egg chair and it was amazing... I highly recommend

Niceee

That was WONDERFUL
I enjoyed making harmonies and the singing bowl very much!
I will continue to use this tool!!!
Thank you for offering The Big Quiet