We Are Connected
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We Are Connected
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Narrado por:
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Jackie Cantwell
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De:
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The Big Quiet
Acerca de esta escucha
Let the harmony of crystal bowls and ocean drums gently pull you from sleep and into a guided body scan that reminds you how everything is connected.
Jackie Cantwell is the sound meditation practitioner of The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). It was founded by Jesse Israel, whose own experience with debilitating panic attacks forced him to step back from a successful career as a music executive to seek help. When he came upon meditation, it inspired him to switch gears in a big way.
Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself.
This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members.
©2019 Audible Original (P)2020 AudibleLos oyentes también disfrutaron...
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A positively great way to start the day.
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Wish there was more
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Narración:5 out of 5 stars 75
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Historia5 out of 5 stars 75
Every day, the world seemingly invents new challenges for us in the form of new situations, new energetic exchanges, and new lessons. That also means that each day ends up screaming at us - in its own unique way - with the demand to keep up. Keep up with the cleaning, keep up with your job and your boss, keep up with your partner or your love life, keep up with your pets or your kids, keep up, keep up, and keep up. After a while, all that action and tension can certainly start to get to you.
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5 out of 5 stars
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Highly recommended one
- De Scott Cothren en 03-19-19
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Yoga Nidra for Busy People
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- De: Elena Collin
- Narrado por: Trysha Hislop
- Duración: 3 h
- Versión completa
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General5 out of 5 stars 50
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Narración:5 out of 5 stars 50
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Historia5 out of 5 stars 50
Yoga Nidra, or yogic sleep, is an immensely powerful meditation technique and one of the easiest relaxation methods to develop and maintain. While you lie comfortably on your back, this systematic meditation takes you through the Pancha Maya Kosha (five layers of self), lowering your stress, increasing dopamine levels, and leaving you to feel replenished afterward.
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5 out of 5 stars
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Soooo relaxing
- De N en 06-28-21
De: Elena Collin
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Guided Meditation for Anxiety, Stress Relief, and Panic Attacks
- A Self Help Toolkit to Overcome Trauma Using Self-Hypnosis and Letting Go and Deep Sleep
- De: Mindfulness Meditation Lifestyle
- Narrado por: Caitlin Cavannaugh
- Duración: 2 h y 3 m
- Grabación Original
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General5 out of 5 stars 154
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Narración:5 out of 5 stars 149
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Historia5 out of 5 stars 149
Don’t allow stress, anxiety, or panic to rule your life. It is time to take life by the reins and explore how self-hypnosis can change your life today!
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5 out of 5 stars
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pleased
- De Chris en 06-07-19
Good start to your day
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Excellent production qualities & content.
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The Best!
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Awakened openness
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Maybe not one to do on a plane
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A lot has happened this week. And I was very frustrated and tired. This guide calmed me down.
The best meditation guide I've ever listened
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Excellent
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This was an interactive meditation
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the best guided meditation ever
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I enjoyed making harmonies and the singing bowl very much!
I will continue to use this tool!!!
Thank you for offering The Big Quiet
Niceee
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