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Wayfinding Part 4: Old World & New
- Narrado por: Graham Vick
- Duración: 1 h y 5 m
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Wayfinding Part 4: Old World & New
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Historia4.5 out of 5 stars 1,364
Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.
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3 out of 5 stars
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STOP and buy The Five Second Rule instead.
- De Ryan Healey en 07-19-17
De: Mel Robbins
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Walking
- One Step at a Time
- De: Erling Kagge, Becky L. Crook - translator
- Narrado por: Atli Gunnarsson
- Duración: 2 h y 35 m
- Versión completa
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General4.5 out of 5 stars 71
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Narración:4.5 out of 5 stars 65
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Historia4.5 out of 5 stars 63
A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence.
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5 out of 5 stars
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A delightful and essential book
- De Yogans en 05-02-19
De: Erling Kagge, y otros
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The Inside-Out Revolution
- De: Michael Neill
- Narrado por: Michael Neill
- Duración: 2 h y 23 m
- Versión completa
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General4.5 out of 5 stars 765
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Narración:5 out of 5 stars 654
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Historia4.5 out of 5 stars 648
Would you like to experience amazing clarity, peace and freedom, even in the midst of challenging circumstances? In this ground-breaking audiobook, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments.
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5 out of 5 stars
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Real
- De Tad Davis en 05-03-16
De: Michael Neill
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F**k It Therapy
- De: John C Parkin
- Narrado por: John C Parkin
- Duración: 8 h y 34 m
- Versión completa
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General4 out of 5 stars 66
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Narración:4 out of 5 stars 56
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Historia4 out of 5 stars 58
If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.
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1 out of 5 stars
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Arrogant, dangerous New-Age blabbering
- De Mikkel en 01-14-17
De: John C Parkin
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The 7 Laws of Magical Thinking
- How Irrational Beliefs Keep Us Happy, Healthy, and Sane
- De: Matthew Hutson
- Narrado por: Matthew Hutson, Don Hagen
- Duración: 9 h y 33 m
- Versión completa
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General4 out of 5 stars 60
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Narración:4.5 out of 5 stars 48
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Historia4 out of 5 stars 48
In this witty and perceptive debut, a former editor at Psychology Today shows us how magical thinking makes life worth living. Psychologists have documented a litany of cognitive biases and explained their positive functions. Now, Matthew Hutson shows us that even the most hardcore skeptic indulges in magical thinking all the time - and it's crucial to our survival. Drawing on evolution, cognitive science, and neuroscience, Hutson shows us that magical thinking has been so useful to us that it's hardwired into our brains.
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4 out of 5 stars
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Highly enjoyable
- De David R Pinsof en 05-01-12
De: Matthew Hutson
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Bozo Sapiens
- Why to Err Is Human
- De: Michael Kaplan, Ellen Kaplan
- Narrado por: Victor Bevine
- Duración: 9 h y 46 m
- Versión completa
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General4 out of 5 stars 93
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Narración:4 out of 5 stars 48
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Historia4 out of 5 stars 46
Our species, it appears, is hardwired to get things wrong in myriad different ways. Why did recipients of a loan offer accept a higher rate of interest when a pretty woman's face was printed on the flyer? Why did one poll on immigration find the most despised aliens were ones from a group that did not exist? What made four of the Air Force's best pilots fly their planes, in formation, straight into the ground?
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5 out of 5 stars
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A tour de force
- De Ivan en 07-05-11
De: Michael Kaplan, y otros
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Healthy Habits Suck
- How to Get off the Couch and Live a Healthy Life…Even If You Don't Want To
- De: Dayna Lee-Baggley PhD, Russ Harris - foreword
- Narrado por: Tia Rider
- Duración: 3 h y 55 m
- Versión completa
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General4.5 out of 5 stars 27
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Narración:4.5 out of 5 stars 24
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Historia4.5 out of 5 stars 23
With this funny, in-your-face guide, you won’t find advice on how to “enjoy” exercise, or tips for making broccoli and kale taste as good as donuts and ice cream. What you will find are solid skills to help you actually do the healthy things you know you should be doing. Using these skills - based in acceptance and commitment therapy (ACT) and neuroscience - you’ll learn to find the motivation you’re craving to adopt healthy habits, even if they do suck. You’ll also discover how to accept self-criticism, develop self-compassion, and live a more meaningful life.
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5 out of 5 stars
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Best book I’ve read
- De drMP en 11-04-22
De: Dayna Lee-Baggley PhD, y otros
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Already Here
- A Doctor Discovers the Truth About Heaven
- De: Leo Galland M.D.
- Narrado por: Leo Galland M.D.
- Duración: 4 h y 2 m
- Versión completa
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General4.5 out of 5 stars 179
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Narración:4.5 out of 5 stars 152
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Historia4.5 out of 5 stars 154
Already Here tells of the death of Leo Galland's son, Christopher, at age 22; the direct visual evidence Christopher showed Leo that our souls do go on; and the communications from Christopher's spirit that changed Leo's understanding of life and its meaning. In life, Christopher was a brain-damaged special-needs child who challenged everyone he knew with unpredictable behavior and uncanny insights. After his death, he revealed to Leo the real purpose of his life, as a spiritual guide who taught others by confounding their assumptions and expectations.
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5 out of 5 stars
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I needed this book. thanks Doctor.
- De Anonymous User en 08-08-18
De: Leo Galland M.D.
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It's Easier than You Think
- The Buddhist Way to Happiness
- De: Sylvia Boorstein
- Narrado por: Sylvia Boorstein
- Duración: 2 h y 51 m
- Versión resumida
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General4.5 out of 5 stars 159
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Narración:4.5 out of 5 stars 123
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Historia5 out of 5 stars 120
Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, and presents the means to eliminate hindrances and see clearly to develop a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love. Boorstein, known by friends and colleagues as a "Jewish grandmother bodhisattva," is highly-skilled in making the universal wisdom of traditional Buddhist teachings available to all.
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5 out of 5 stars
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Simple and elegant
- De Barbara en 01-11-03
De: Sylvia Boorstein
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A History of the World in 10 1/2 Chapters
- De: Julian Barnes
- Narrado por: Alex Jennings
- Duración: 10 h y 54 m
- Versión completa
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General4 out of 5 stars 265
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Narración:4.5 out of 5 stars 207
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Historia4 out of 5 stars 209
This is one of the defining novels of English writer Julian Barnes. An entertaining melange of stories starting with a contemporary account of the launch of Noah's Ark takes us into unexpected areas of human foibles, activities, and tendencies.
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1 out of 5 stars
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Not what I Expected
- De Mark en 02-20-08
De: Julian Barnes
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Unlocking Greatness
- The Unexpected Journey from the Life You Have to the Life You Want
- De: Charlie Harary, Mark Dagostino
- Narrado por: Charlie Harary
- Duración: 7 h y 34 m
- Versión completa
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General5 out of 5 stars 66
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Narración:5 out of 5 stars 63
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Historia5 out of 5 stars 63
More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want.
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5 out of 5 stars
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A great reminder of what's important
- De Amazon Customer en 07-25-21
De: Charlie Harary, y otros
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Before You Know It
- The Unconscious Reasons We Do What We Do
- De: John Bargh PhD
- Narrado por: George Newbern
- Duración: 11 h y 17 m
- Versión completa
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General4.5 out of 5 stars 145
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Narración:4.5 out of 5 stars 128
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Historia4.5 out of 5 stars 128
For more than three decades, Dr. John Bargh has been responsible for the revolutionary research into the unconscious mind, research that informed best sellers like Blink and Thinking Fast and Slow. Now, in what Dr. John Gottman said "will be the most important and exciting book in psychology that has been written in the past 20 years", Dr. Bargh takes us on an entertaining and enlightening tour of the forces that affect everyday behavior while transforming our understanding of ourselves in profound ways.
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1 out of 5 stars
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Political jab
- De Brad en 10-20-17
De: John Bargh PhD
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Spartan Up!
- A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- De: Jeff O'Connell, Joe De Sena
- Narrado por: Christian Rummel
- Duración: 6 h y 36 m
- Versión completa
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General4.5 out of 5 stars 1,403
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Narración:4.5 out of 5 stars 1,251
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Historia4.5 out of 5 stars 1,247
Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done.
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5 out of 5 stars
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A different type of mindset
- De Barbara en 02-02-15
De: Jeff O'Connell, y otros
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- De: Paul Williams, Tracey Jackson
- Narrado por: Paul Williams, Tracey Jackson
- Duración: 6 h y 42 m
- Versión completa
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General4.5 out of 5 stars 123
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Narración:4.5 out of 5 stars 103
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Historia4.5 out of 5 stars 103
Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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5 out of 5 stars
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Just what I needed!
- De Cheryl en 02-18-15
De: Paul Williams, y otros
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Constructive Living
- De: David Reynolds
- Narrado por: David Reynolds
- Duración: 4 h y 23 m
- Versión completa
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General5 out of 5 stars 84
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Narración:4.5 out of 5 stars 68
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Historia5 out of 5 stars 67
Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
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5 out of 5 stars
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Insightfully Practical and Realistic
- De Paul Fears en 02-08-16
De: David Reynolds
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Wayfinding Part 3: Hot & Cold
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Much of our thinking happens in what is colloquially referred to as our "Lizard Brain." But what does this mean? How do lizards see the world? How do they think? Answering these questions is a crucial step toward understanding how we think, making better decisions, and Wayfinding toward happiness and emotional growth. Join me as we continue this story of self-exploration, and as I take you back to the first sailboat I ever climbed aboard, and how it nearly killed me.
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3 out of 5 stars
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Good advice and true storytelling
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Wayfinding Part 1: Rats and Rafts
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Wayfinding is the ancient seafaring art of navigating according to the natural signs. As a self-help philosophy, Wayfinding means being aware of our environment and our responses to outside stimuli. It also means learning about the environment for which we evolved, and how it differs from the environment in which we live. Wayfinding is not a destination. It is a neverending journey. It doesn't have to be yours; it is simply a description of the path that I am on, with all my bumbling and lack of expertise on full display.
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5 out of 5 stars
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A great start on the Wayfinding series
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Wayfinding Part 5: Consciousness and Subconsciousness
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General4 out of 5 stars 5
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Narración:4.5 out of 5 stars 5
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Historia4.5 out of 5 stars 5
In part five of this series, we take a step back from examples of the struggles we face and solutions for conquering those struggles and delve deeper into the two levels of thought that are often in conflict. We look at the consciousness and subconsciousness and how the two are in dialog with one another. More importantly, we examine how the consciousness likely formed, and how its adaptation may have been for a different purpose entirely.
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3 out of 5 stars
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Hair raising adventures with Hugh
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In part one of this series, we looked at a series of experiments that called into question the concept of free will. Here, we confront that idea more directly, and the exploration reveals a path whereby we might gain more control over our lives. At the same time, the adventure with Billy continues as the boat breaks down and Douglas and I find ourselves marooned on a strange island in the middle of nowhere.
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Wayfinding - Food and Fitness
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General4 out of 5 stars 7
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I've blogged about my fitness routine, and readers have asked for me to go into more detail about how I have gotten in shape and how I maintain that shape. This work is the result of those requests. It is full of controversial claims, so be warned. I truly believe that if people follow the handful of principles in this short read, they will improve their health and change their lives.
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4 out of 5 stars
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In part 6 of this series, I tackle depression, its origins, and techniques for dealing with both it and anxiety.
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4 out of 5 stars
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One of my favorite in the Wayfinding series
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Much of our thinking happens in what is colloquially referred to as our "Lizard Brain." But what does this mean? How do lizards see the world? How do they think? Answering these questions is a crucial step toward understanding how we think, making better decisions, and Wayfinding toward happiness and emotional growth. Join me as we continue this story of self-exploration, and as I take you back to the first sailboat I ever climbed aboard, and how it nearly killed me.
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3 out of 5 stars
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Wayfinding is the ancient seafaring art of navigating according to the natural signs. As a self-help philosophy, Wayfinding means being aware of our environment and our responses to outside stimuli. It also means learning about the environment for which we evolved, and how it differs from the environment in which we live. Wayfinding is not a destination. It is a neverending journey. It doesn't have to be yours; it is simply a description of the path that I am on, with all my bumbling and lack of expertise on full display.
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5 out of 5 stars
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Wayfinding Part 5: Consciousness and Subconsciousness
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General4 out of 5 stars 5
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Narración:4.5 out of 5 stars 5
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Historia4.5 out of 5 stars 5
In part five of this series, we take a step back from examples of the struggles we face and solutions for conquering those struggles and delve deeper into the two levels of thought that are often in conflict. We look at the consciousness and subconsciousness and how the two are in dialog with one another. More importantly, we examine how the consciousness likely formed, and how its adaptation may have been for a different purpose entirely.
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3 out of 5 stars
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Hair raising adventures with Hugh
- De Jeff Koeppen en 07-01-22
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Wayfinding Part 2: Hell and Heaven
- De: Hugh Howey
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General4.5 out of 5 stars 8
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Narración:4 out of 5 stars 7
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Historia4.5 out of 5 stars 7
In part one of this series, we looked at a series of experiments that called into question the concept of free will. Here, we confront that idea more directly, and the exploration reveals a path whereby we might gain more control over our lives. At the same time, the adventure with Billy continues as the boat breaks down and Douglas and I find ourselves marooned on a strange island in the middle of nowhere.
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3 out of 5 stars
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In part 6 of this series, I tackle depression, its origins, and techniques for dealing with both it and anxiety.
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4 out of 5 stars
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One of my favorite in the Wayfinding series
- De Jeff Koeppen en 07-01-22
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Lo que los oyentes dicen sobre Wayfinding Part 4: Old World & New
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Jeff Koeppen
- 06-12-22
Interesting science, good adventure
In this installment, Hugh Howey writes about first sailboat and the first trip he and a friend took on the boat from Baltimore to Charleston. He has way more guts than I do, and even though he knew what he was doing (somewhat) it turned in to a series of close calls and avoided disasters.
In the science and philosophy part he discusses how our bodies were built for a different time in human history than we are currently in and how our brains struggle to adapt and answer what the physical body is telling us. For instance our bodies were made to store food in expanding stomachs and fat cells as when food was found you ate as much as possible because there was no guarantee you would find food any time going forward; and crave sugars as they were relatively rare way back when. This explains so much. It is up to us to manage what our bodies tell us in a world where food and sweets are plentiful and available 24/7. This has been covered in depth in dietary science books, I'm sure but I'll never read one and Howey is an excellent writer and has the knack for explaining things succinctly.
I'm enjoying his series. BTW, he just announced that the sequel to Sand, titled Across the Sand, will be released this fall. Looking forward to that
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