
Unplug
Unplug and Get Your Life Back
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Madeline Star
-
De:
-
T. Henry Miles
Acerca de esta escucha
A self-help guide to disconnecting from the digital world and reconnecting with the real world.
©2022 West River Group LLC (P)2022 West River Group LLCLos oyentes también disfrutaron...
-
Woman with ADHD
- An Indispensable Guide that Helps in Preventing and Reversing Mood and Anxiety Disorders in Women Discover How to Stand Up Yourself and Face the Hidden Struggles of a Woman with ADHD
- De: Jacqueline Evans
- Narrado por: Dr. Michelle Savage
- Duración: 3 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Living as a woman who suffers from ADHD can be a lonely place. You can be prone to mood swings, stress and a dozen other conflicting feelings. You may have lost friends or even family members who didn’t fully understand the complexities of your condition or relationships may have failed as a result of it. The good news for you is that there are ways to improve the way you feel.
-
-
really "your fault for everything"
- De Amber Simons en 01-20-24
De: Jacqueline Evans
-
Not Distractable
- How to Avoid Distractions Preventing You from Achieving Your Goals
- De: Marc Walker
- Narrado por: Krystal Wascher
- Duración: 3 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Would you like to reach your goals quickly and efficiently? Do you feel like you have so much potential, yet you are struggling to fulfill that potential in your life? If you answered yes to any of those questions, then this might be the book for you. In Not Distractable: How to Avoid Distractions Preventing You from Achieving Your Goals, you will learn how to manage external stimuli so that you are no longer allowing them to distract you and steal your energy.
De: Marc Walker
-
Digital Minimalism
- Discover How to Clear the Clutter So You Can Regain Your Focus, Passions, and Live Life Again
- De: Lee Sebastian
- Narrado por: Gary Westphalen
- Duración: 2 h
- Versión completa
-
General
-
Narración:
-
Historia
When you choose to be a "digital minimalist", you give yourself the power to open your eyes to the wonder of nature, the beauty all around you, and you can dedicate time to the important things and relationships in your life. In this audiobook, you will learn how to do this by starting with the absolute 80/20 things to eliminate and keep, finding ways to automate repetitive tasks with very little oversight, and how to properly do a "digital detox". Slow down, smell the world!
-
-
I love this audiobook
- De Michele J Cook en 03-10-20
De: Lee Sebastian
-
Mind Hacking and Escaping Zombification
- How to Control Your Mind, Find Ultimate Happiness and Total Enlightenment
- De: James Stephenson
- Narrado por: Gregory Zarcone
- Duración: 3 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
There are large forces at play in this world but you should never feel helpless. You have the mental acumen, the ingenious thought, and the tools required to materialize meaningful change in your everyday existence. Understand the following – you are not weak, you are not gullible, and you’re not easily influenced. Training your mind does require a conscious separation from your current routine but once you open your eyes, you’ll never go back.
-
-
improving your memory
- De Ellen Sloane en 08-21-20
De: James Stephenson
-
Indistractable
- How to Control Your Attention and Choose Your Life
- De: Nir Eyal, Julie Li
- Narrado por: Nir Eyal
- Duración: 5 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.
-
-
Nothing new...
- De Erica en 12-24-19
De: Nir Eyal, y otros
-
Digital Minimalism
- Choosing a Focused Life in a Noisy World
- De: Cal Newport
- Narrado por: Will Damron, Cal Newport
- Duración: 6 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the best-selling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.
-
-
Disappointing
- De Aaron en 04-15-19
De: Cal Newport
-
Woman with ADHD
- An Indispensable Guide that Helps in Preventing and Reversing Mood and Anxiety Disorders in Women Discover How to Stand Up Yourself and Face the Hidden Struggles of a Woman with ADHD
- De: Jacqueline Evans
- Narrado por: Dr. Michelle Savage
- Duración: 3 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Living as a woman who suffers from ADHD can be a lonely place. You can be prone to mood swings, stress and a dozen other conflicting feelings. You may have lost friends or even family members who didn’t fully understand the complexities of your condition or relationships may have failed as a result of it. The good news for you is that there are ways to improve the way you feel.
-
-
really "your fault for everything"
- De Amber Simons en 01-20-24
De: Jacqueline Evans
-
Not Distractable
- How to Avoid Distractions Preventing You from Achieving Your Goals
- De: Marc Walker
- Narrado por: Krystal Wascher
- Duración: 3 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Would you like to reach your goals quickly and efficiently? Do you feel like you have so much potential, yet you are struggling to fulfill that potential in your life? If you answered yes to any of those questions, then this might be the book for you. In Not Distractable: How to Avoid Distractions Preventing You from Achieving Your Goals, you will learn how to manage external stimuli so that you are no longer allowing them to distract you and steal your energy.
De: Marc Walker
-
Digital Minimalism
- Discover How to Clear the Clutter So You Can Regain Your Focus, Passions, and Live Life Again
- De: Lee Sebastian
- Narrado por: Gary Westphalen
- Duración: 2 h
- Versión completa
-
General
-
Narración:
-
Historia
When you choose to be a "digital minimalist", you give yourself the power to open your eyes to the wonder of nature, the beauty all around you, and you can dedicate time to the important things and relationships in your life. In this audiobook, you will learn how to do this by starting with the absolute 80/20 things to eliminate and keep, finding ways to automate repetitive tasks with very little oversight, and how to properly do a "digital detox". Slow down, smell the world!
-
-
I love this audiobook
- De Michele J Cook en 03-10-20
De: Lee Sebastian
-
Mind Hacking and Escaping Zombification
- How to Control Your Mind, Find Ultimate Happiness and Total Enlightenment
- De: James Stephenson
- Narrado por: Gregory Zarcone
- Duración: 3 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
There are large forces at play in this world but you should never feel helpless. You have the mental acumen, the ingenious thought, and the tools required to materialize meaningful change in your everyday existence. Understand the following – you are not weak, you are not gullible, and you’re not easily influenced. Training your mind does require a conscious separation from your current routine but once you open your eyes, you’ll never go back.
-
-
improving your memory
- De Ellen Sloane en 08-21-20
De: James Stephenson
-
Indistractable
- How to Control Your Attention and Choose Your Life
- De: Nir Eyal, Julie Li
- Narrado por: Nir Eyal
- Duración: 5 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.
-
-
Nothing new...
- De Erica en 12-24-19
De: Nir Eyal, y otros
-
Digital Minimalism
- Choosing a Focused Life in a Noisy World
- De: Cal Newport
- Narrado por: Will Damron, Cal Newport
- Duración: 6 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the best-selling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.
-
-
Disappointing
- De Aaron en 04-15-19
De: Cal Newport
-
10 Practical Habits to a Highly Successful Life
- Your Not-So-Common Self-Help Book to Guide You to Live the Life You Want Tomorrow
- De: Brendan Zyler
- Narrado por: William Bahl
- Duración: 1 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
The ability to work so as not to work requires more than being loaded with theoretical information concerning wealth creation patterns. There are too many of such teachings all over the world, and many are becoming bored of hearing the same information over and over again. 10 Practical Habits to a Highly Successful Life has been written to create leverage. This audiobook gives you a 180 degree flip on what the world has perceived as negative or unacceptable habits to achieve success.
-
-
You can do it
- De Murray en 04-27-20
De: Brendan Zyler
-
Manage Your Day-to-Day
- Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind (99U)
- De: Jocelyn K. Glei - editor, Scott Belsky - foreword
- Narrado por: Fred Stella, Laural Merlington
- Duración: 3 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you over-extended, over-distracted, and overwhelmed? Do you work at a breakneck pace all day, only to find that you haven’t accomplished the most important things on your agenda when you leave the office? The world has changed, and the way we work has to change, too. With wisdom from 20 leading creative minds, Manage Your Day-to-Day will give you a toolkit for tackling the new challenges of a 24/7, always-on workplace.
-
-
A must read for creatives!
- De M. E. Donnelly en 07-16-13
De: Jocelyn K. Glei - editor, y otros
-
Hyperfocus
- How to Be More Productive in a World of Distraction
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 6 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day.
-
-
Buzzwords and Common Sense
- De RGT en 09-09-18
De: Chris Bailey
-
Be Better than Yesterday
- Techniques and Habits for Better Self
- De: Peter Wolfhill
- Narrado por: Dustin E. Walden
- Duración: 4 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
This guide is perfect for you if you're looking for ways to stay inspired and be better for longer periods of time. It's not only useful to know how to motivate yourself, but it's also useful to know how to keep yourself motivated over time, helping you to stay optimistic and focused on your goals and objectives.
De: Peter Wolfhill
-
How to Stop Procrastinating
- Overcome Bad Habits; Organize Your Time; Live in Your Purpose
- De: Dakota Wali
- Narrado por: Christopher Shelby Slone
- Duración: 3 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
For many people, procrastination is a daily vice that prevents them from doing really important and urgent tasks when there is no outside pressure. Postponement can become a problem not only in daily private activities, but especially in professional life. Psychologists go as far as to describe procrastination as a disruption of self-regulation, since the procrastinator cannot endure anything unpleasant in the short term to achieve something positive in the long term.
-
-
Excellent book!
- De Brett Graybeal en 08-21-20
De: Dakota Wali
-
Habit Stacking: 150 Habits for Improved Productivity and Greater Joy
- De: Tom Shepherd
- Narrado por: Alex Morrison
- Duración: 2 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Study after study finds there is one trait that sets the most successful people apart from the rest of us. That one trait isn’t wearing the same shirt everyday or some secret workout formula. The one trait that successful people have is that they know how to form good habits that stick. If you have ever struggled to keep a New Year’s resolution or if you have a hard time meeting your goals, you need this book. This book will teach you how to form good habits, how to make them stick, and what habits you should be forming. The power of habit stacking is that by slowly introducing small habits into your life you start to build synergies. You will begin to be getting more out of each habit every time you stack another, small good habit on top of it. It will seem like magic, but habit stacking is based on science.
-
-
Amazing
- De Dustin Jielle en 02-06-18
De: Tom Shepherd
-
How to Stop Procrastinating: Confessions of an Ex-Procrastinator
- My Journey To Becoming the Most Productive Person I Know
- De: Tom Shepherd
- Narrado por: Commodore James
- Duración: 2 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
This audio guide will help you convert your harmful dangerous procrastination habit into a powerful productivity habit. When you apply the simple lessons from this guide, you will feel less anxiety, get more done, and regain control of your life. Unlike most guides about productivity and procrastination, this guide was written by an experienced procrastinator. The author has walked in your shoes and knows exactly what it feels like to always be putting things off and to constantly feel like you are falling further and further behind. Don't waste any more time, and listen today.
-
-
Great audible
- De Cheerful Carnation en 05-27-18
De: Tom Shepherd
-
Time Management
- Self Help Guide to Boost Productivity, Be Efficient, End Procrastination, and Improve Focus and Skyrocket Your Business
- De: Gary Bailey
- Narrado por: Leon Nixon
- Duración: 4 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
By the time you’ve finished listening this audiobook, you’ll be charging through your to-do list like a sumo wrestler on crack. Time Management is one of the most important factors that influence how successful you will become. The ability to efficiently manage your time is very important not only for those who want to advance in their careers or in their education, but also for everyone who wants to get the most out of life. With proper time management, you can expect to become a more productive person.
-
-
Self Help Guide to Boost time management,
- De glory en 11-04-19
De: Gary Bailey
-
Shut Up and Focus: 19 Highly Effective Time Management Habits for Entrepreneurs
- De: Adesh Silva
- Narrado por: Adam Greco
- Duración: 3 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
In one minute, McDonald’s sells 4,500 burgers, and over 9,700 Uber rides are booked. Your time is just as precious - you only have 1440 minutes in a day. Can you really afford to waste any? Proper time management is easier than you think - and yet, very few people know how to do it right. You can join this exclusive group and be the most productive, happy version of yourself, and the owner of an exceptional business. Don’t leave money on the table. Stop choosing what has to suffer - your business or your family. Listen today and learn to focus on what matters.
-
-
Great reminders!
- De Nat B. en 04-11-24
De: Adesh Silva
-
Finding Calm in a Turbulent World
- Train Your Brain to Discover a Happier, Calmer and More Confident You in Work & Relationships
- De: Meghan Roberts
- Narrado por: Cate Thomas
- Duración: 3 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
Become a calm, confident person - improve your social skills, confidence and happiness - manage your work and personal relationships better. Meghan Roberts best-selling guide has helped countless people around the world and has been praised for its no-nonsense and fast approach.
-
-
Immensely helpful book!
- De Anonymous User en 08-17-18
De: Meghan Roberts
-
Laziness: 2-1 Bundle
- Habit Stacking: 150 Habits for Improved Productivity and Joy, How to Procrastinate Well: A Guide to Productivity Based on Self-Knowledge & Prioritization
- De: Tom Shepherd
- Narrado por: Alex Morrison, Commodore James
- Duración: 5 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
The two audiobooks in this bundle are all about helping you make your laziness work for you. How to Procrastinate Well will show you how learning to understand why you procrastinate and planning for your procrastination can actually help you be even more productive.
-
-
audible credit well spent!
- De Serg en 12-30-22
De: Tom Shepherd
-
The Productivity Method
- How to Stop Procrastination and Get More Done
- De: Chris Allen
- Narrado por: Mike Luoma
- Duración: 3 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
By now, everyone is well acquainted with the benefits of being productive and good time management - the problem is how to go about it. In the fast-paced world of today, it has even become more important than ever, but the abundance of trivial, misleading, and sometimes even harmful information is a cause for concern.
-
-
Fantastic book!
- De Anonymous User en 12-29-18
De: Chris Allen
Lo que los oyentes dicen sobre Unplug
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- AnnaRose
- 04-22-23
An excellent read!
This book helped me learn about the benefits of leaving social media behind and about many of the gains attained in doing so. It was really well written and enjoyable to read. I'm glad it is now in my collection.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña