Unmedicated

The Four Pillars of Natural Wellness

De: Madisyn Taylor

Narrado por: Madisyn Taylor

Madisyn Taylor was plagued by depression and anxiety, suffering from chronic physical problems that left her desperate for solutions. Spending decades searching for answers, she first turned to the medical community, which put her on a roller coaster course of numerous doctors, tests, and an unhealthy reliance on medications that left her numb and lifeless.

With her happiness and future on the line, she then made the decision to become unmedicated, reaching out to the natural, holistic health realm. And after years of practice and research, Madisyn developed an integrative wellness program that put her back in the driver's seat of her health, and ultimately, her life.

Unmedicated is her thoughtful account of how she broke free from binding mental chains and physical ailments to be happy, healthy, and productive; it is also a guide for you to apply her practical techniques to your own healing journey. Madisyn offers a daily program of easy-to-follow actions based on four pillars that will build a lifelong foundation for health: Clear your mind; strengthen your body; nurture your spirit; and find your tribe.

©2018 Madisyn Taylor (P)2018 Tantor

Encouragement for your spirit

This book advocates for wellness of the spirit, mind, and body. The author authentically reads her own words in a beautiful, honest tone with the pure intention of helping the reader. In sharing her personal journey, Madison Taylor explains the importance of holistic healing and provides concrete steps for nourishing one’s spirit, body, and mind. I highly recommend this book to all, at any stage of life from every walk of life. This book resonates with the message of how to love well and live in peace with others. I am grateful to have had the opportunity to listen and look forward to sharing with my tribe 💙