
Understanding and Using the Pomodoro Technique
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Ryan Voss
-
De:
-
Tony Shark
Acerca de esta escucha
Understanding and Using the Pomodoro Technique by Tony Shark, published by Shark Brain Industries, is a comprehensive guide to the renowned time management method. This audiobook provides practical strategies and step-by-step instructions to boost productivity, maintain focus, and achieve work-life balance. It explores the core elements of the technique, offers insights into common barriers to productivity, and presents real-life case studies.
With an emphasis on adaptability and personalization, Tony Shark empowers listeners to implement the Pomodoro Technique effectively and optimize their productivity in various work environments. Whether you're a student, professional, or freelancer, this audiobook is a valuable resource for improving your productivity and achieving your goals.
©2023 Shark Brain Industries (P)2023 Shark Brain IndustriesLos oyentes también disfrutaron...
-
The 30-Day Burnout Fix
- End Exhaustion, Break the Stress Cycle, and Reclaim Control Through Mindset Shifts, Behavioral Change, and Emotional Mastery
- De: Janessa Rhoades
- Narrado por: Jason Mann
- Duración: 4 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you tired of constantly feeling burned out and overwhelmed? Do you long for a life where you have control, balance, and fulfillment? Look no further! In The 30-Day Burnout Fix, author Janessa Rhoades presents a comprehensive and actionable plan to help you conquer burnout once and for all.
-
-
Great!
- De Kindle Customer en 02-14-24
De: Janessa Rhoades
-
Burnout Recovery Guide for Female Entrepreneurs
- Overcome Stress, Regain Enthusiasm, and Enjoy Life While Still Working
- De: Kasia Richter
- Narrado por: Jenn Johnson
- Duración: 3 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Hey there, lady boss! Are you feeling fatigued from work and struggling to maintain a healthy work-life balance? Don't worry, I've got your back! Let me introduce you to the ultimate guide that will help you reclaim your energy and reignite your passion for business without compromising your well-deserved success.
-
-
A Must-Read for Every Lady Boss
- De Warren Pierce en 09-29-23
De: Kasia Richter
-
Not Distractable
- How to Avoid Distractions Preventing You from Achieving Your Goals
- De: Marc Walker
- Narrado por: Krystal Wascher
- Duración: 3 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Would you like to reach your goals quickly and efficiently? Do you feel like you have so much potential, yet you are struggling to fulfill that potential in your life? If you answered yes to any of those questions, then this might be the book for you. In Not Distractable: How to Avoid Distractions Preventing You from Achieving Your Goals, you will learn how to manage external stimuli so that you are no longer allowing them to distract you and steal your energy.
De: Marc Walker
-
Have No Fear, Remote Work Is Here!
- How to Thrive in a Remote Work Environment
- De: Elbert Holden
- Narrado por: Bojan Djordjevic
- Duración: 5 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Working remotely allows us to have more control over our time and organize it in a way that works for us personally. We can take care of errands during the day, take our laptop and work from an exotic location, or spend more time with family after dinner. And we get all of these benefits while still getting paid!
De: Elbert Holden
-
Building Unshakeable Business Resilience
- Leveraging the Principle of Hormesis to Unleash the Potential of Your People and Your Organization
- De: Dr. Denis Cauvier, Dr. Nathalie Beauchamp
- Narrado por: Frank DiPiazza
- Duración: 3 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
This audiobook focuses on building a culture of resilience by hiring and developing highly resilient people. It introduces the concept of Hormesis, where small amounts of stressors can have positive effects on individuals, and shows how Hormesis can be applied to businesses by encouraging individuals and teams to step outside their comfort zones.
-
-
Helpful Guide for Your Business
- De Redbird2001 en 11-13-23
De: Dr. Denis Cauvier, y otros
-
The Fixed Mindset to Growth Mindset Breakthrough: A 10 Step System for Unlocking Your Inner Potential
- Develop Self Control, Mental Awareness, Eliminate Negative Thoughts and Develop Positive Thinking
- De: Gabrielle Townsend
- Narrado por: Hedy Parks
- Duración: 3 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you held back by limiting beliefs, negative thought patterns, and a fear of failure? Dive deep into Gabrielle Townsend's transformative audiobook and journey from a fixed mindset to a growth mindset. Let her soothing narration guide you through powerful insights, making each step tangible and actionable....
-
-
Enlightening and impactful
- De Kaiden James en 11-05-23
-
The 30-Day Burnout Fix
- End Exhaustion, Break the Stress Cycle, and Reclaim Control Through Mindset Shifts, Behavioral Change, and Emotional Mastery
- De: Janessa Rhoades
- Narrado por: Jason Mann
- Duración: 4 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you tired of constantly feeling burned out and overwhelmed? Do you long for a life where you have control, balance, and fulfillment? Look no further! In The 30-Day Burnout Fix, author Janessa Rhoades presents a comprehensive and actionable plan to help you conquer burnout once and for all.
-
-
Great!
- De Kindle Customer en 02-14-24
De: Janessa Rhoades
-
Burnout Recovery Guide for Female Entrepreneurs
- Overcome Stress, Regain Enthusiasm, and Enjoy Life While Still Working
- De: Kasia Richter
- Narrado por: Jenn Johnson
- Duración: 3 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Hey there, lady boss! Are you feeling fatigued from work and struggling to maintain a healthy work-life balance? Don't worry, I've got your back! Let me introduce you to the ultimate guide that will help you reclaim your energy and reignite your passion for business without compromising your well-deserved success.
-
-
A Must-Read for Every Lady Boss
- De Warren Pierce en 09-29-23
De: Kasia Richter
-
Not Distractable
- How to Avoid Distractions Preventing You from Achieving Your Goals
- De: Marc Walker
- Narrado por: Krystal Wascher
- Duración: 3 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Would you like to reach your goals quickly and efficiently? Do you feel like you have so much potential, yet you are struggling to fulfill that potential in your life? If you answered yes to any of those questions, then this might be the book for you. In Not Distractable: How to Avoid Distractions Preventing You from Achieving Your Goals, you will learn how to manage external stimuli so that you are no longer allowing them to distract you and steal your energy.
De: Marc Walker
-
Have No Fear, Remote Work Is Here!
- How to Thrive in a Remote Work Environment
- De: Elbert Holden
- Narrado por: Bojan Djordjevic
- Duración: 5 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Working remotely allows us to have more control over our time and organize it in a way that works for us personally. We can take care of errands during the day, take our laptop and work from an exotic location, or spend more time with family after dinner. And we get all of these benefits while still getting paid!
De: Elbert Holden
-
Building Unshakeable Business Resilience
- Leveraging the Principle of Hormesis to Unleash the Potential of Your People and Your Organization
- De: Dr. Denis Cauvier, Dr. Nathalie Beauchamp
- Narrado por: Frank DiPiazza
- Duración: 3 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
This audiobook focuses on building a culture of resilience by hiring and developing highly resilient people. It introduces the concept of Hormesis, where small amounts of stressors can have positive effects on individuals, and shows how Hormesis can be applied to businesses by encouraging individuals and teams to step outside their comfort zones.
-
-
Helpful Guide for Your Business
- De Redbird2001 en 11-13-23
De: Dr. Denis Cauvier, y otros
-
The Fixed Mindset to Growth Mindset Breakthrough: A 10 Step System for Unlocking Your Inner Potential
- Develop Self Control, Mental Awareness, Eliminate Negative Thoughts and Develop Positive Thinking
- De: Gabrielle Townsend
- Narrado por: Hedy Parks
- Duración: 3 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you held back by limiting beliefs, negative thought patterns, and a fear of failure? Dive deep into Gabrielle Townsend's transformative audiobook and journey from a fixed mindset to a growth mindset. Let her soothing narration guide you through powerful insights, making each step tangible and actionable....
-
-
Enlightening and impactful
- De Kaiden James en 11-05-23
-
The Lazy Person's Guide to Productivity
- Unleash Your Inner Genius, Master Time Management, and Crush Procrastination to Achieve More While Doing Less!
- De: Joshua Nussbaum
- Narrado por: David Quiros
- Duración: 3 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Embark on a transformative journey to unlock your inner genius, develop effective time management skills, and conquer procrastination. This essential guide is packed with unconventional strategies, expert advice, and powerful insights to help you work smarter and achieve more while doing less.
-
-
Not what I expected
- De H. Del Torro en 04-20-25
De: Joshua Nussbaum
-
haBITS
- Change Your Mindset One Byte at a Time: How to Encode Good Habits and Decode Bad Ones
- De: Ava Riley
- Narrado por: Liz May Brice
- Duración: 4 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
haBITS provides you with an opportunity to be in control of your habits. In the same way that bits are the basic unit of computer memory, haBITS are regular practices or routines that are not only small and easy to do, but are also the basic unit of logical power. Habits are a component of the system that is based on compound growth. Most software codes involve sequence, selection, and repetition.
-
-
Sound advice that will help me personally
- De Romeo en 12-07-21
De: Ava Riley
-
200 Empowering Affirmations for Work
- Develop a Positive Mindset for Productivity, Growth, and Success
- De: Mindful Living Foundation
- Narrado por: Jasmine Morentin
- Duración: 1 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Looking for a way to enhance your work performance, find enjoyment in your job, and reduce stress levels? Look no further! With its abundance of positive affirmations, this formidable tool empowers you to foster a robust work ethic, surmount hindrances in the workplace, and attain both personal and professional development.
-
-
A MOTIVATIONAL RESOURCE!
- De Grace en 10-02-23
-
Break Your Burnout Cycle
- A Woman’s Five-Step Guide to a Thriving Career Journey
- De: Kai-Nneka Townsend
- Narrado por: Siobhan Hallinan
- Duración: 3 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
You never thought you'd experience burnout. Even worse, you can't seem to find a way out. Yet, responsibilities and commitments too often cause women to neglect their health. If you've been saying to yourself, one more year and I'll slow down, there's something you should know. According to studies, nearly 50 percent of women confess to experiencing burnout. They report that stress levels increase every year, and have intensified following the pandemic
-
-
Helpful for anyone struggling with burnout
- De cindy m kang en 01-11-23
-
The 12 Week Year
- Get More Done in 12 Weeks than Others Do in 12 Months
- De: Brian P. Moran, Michael Lennington
- Narrado por: Tom Pile
- Duración: 5 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
Most organizations and individuals work in the context of annual goals and plans; a 12-month execution cycle. Instead, The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies. The 12 Week Year creates focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound.
-
-
Good idea but…
- De Mercedes en 02-08-23
De: Brian P. Moran, y otros
-
Stop Procrastinating
- Simple Techniques to Overcome Procrastination Increase Your Productivity, Mastering Difficult Tasks, Laziness, Building Self Discipline
- De: David Rhyan
- Narrado por: Anna Wheeler
- Duración: 5 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
With the simple, self-practicing, and step-by-step strategies provided in this book, we can gain freedom from this deadly trap and overcome procrastination in all ramifications. In this book, Stop Procrastinating, we will look at why procrastination happens, the psychology behind it, and explore simple strategies for managing and prioritizing your workload, which can make you more effective at your work place.
De: David Rhyan
-
Get It Done!
- Beat Procrastination and Achieve Better Work-Life Balance! Boost Your productivity and Work Smarter Using the 80/20 Principle!
- De: Philip I. Snyder
- Narrado por: Ryan Shannon
- Duración: 5 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
According to the data published by the American Psychological Association, 20 percent of adult Americans are chronic procrastinators. That is higher than the number of people diagnosed with any mental or physical health issue. The good news is that improving productivity and bringing procrastination under control are well-researched topics. With some effort, you can follow the path to procrastinate less and produce more.
-
-
Great for concentration
- De Amber en 11-30-21
De: Philip I. Snyder
-
Time Management
- Goal Setting Guide to Create Time for Yourself and Your Business, Improve Focus and Productivity and End Procrastination
- De: Chris Tracy, Brian Bailey
- Narrado por: Gary Fearon
- Duración: 3 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
These are the strategies you need for managing your time in the workplace. Time management is one of the most important factors that influence how successful you will become. The ability to efficiently manage your time is very important, not only for those who want to advance in their careers or in their education, but also for everyone who wants to get the most out of life. With proper time management, you can expect to become a more productive person.
-
-
Cute little book. Good refresh
- De nuesto en 07-18-19
De: Chris Tracy, y otros
-
Time Planning Tools and Techniques
- Learn How to Create Your Personal Time Planning, Increase Your Productivity, and Discover the Most Efficient Tools and Techniques to Become the Master of Your Time (Scots Gaelic Edition)
- De: Scott Darley
- Narrado por: Kevin Liang
- Duración: 12 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Time management is the method of organizing and managing the time spent on specific activities more intelligently than difficultly. It's a juggling act of various things that help you to improve efficiency and achieve a better balance between work and life. Enhancing your time management at work will boost your efficiency and reach the desired objectives with less effort and more successful strategies.
De: Scott Darley
-
How to Stop Procrastinating
- A Guide to Get More Done in Less Time and Mastering Difficult Tasks, Regain Your Life Opportunities, Improve Your Mental Focus and Achieve Any Goal You Want in Life
- De: Joseph Meng
- Narrado por: Alex Golden
- Duración: 4 h
- Versión completa
-
General
-
Narración:
-
Historia
Are you suffering from procrastination? Procrastination is letting you off-track from your life goals? If you are looking for answers of these questions then this is the right guide for you. First you need to understand why you procrastinate and how badly procrastination serves in your life. If you do not really understand the root of the problem, you cannot find an effective solution. Sensibility and self-knowledge are the key to how to stop putting off tasks, as with most problems not knowing the reason of the problems serves to lead to a never ending devastating process.
De: Joseph Meng
-
Time Planning Tools and Techniques
- Discover the Most Efficient Tools and Techniques for Organizing Your Time on Work, Increase Your Productivity and Become the Master of Your Time
- De: Scott Darley
- Narrado por: Kevin Liang
- Duración: 4 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
Time management is the method of organizing and managing the time spent on specific activities more intelligently than difficultly. It's a juggling act of various things that help you to improve efficiency and achieve a better balance between work and life. Enhancing your time management at work will boost your efficiency and reach the desired objectives with less effort and more successful strategies.
-
-
Very informative and useful.
- De Cecilia Mcconnell en 04-08-20
De: Scott Darley
-
Kaizen for Small Business Startup
- How to Gain and Maintain a Competitive Edge by Applying the Kaizen Mindset to Your Startup Business and Management - Improve Performance, Communication & Productivity
- De: Jeffrey Ries
- Narrado por: Sam Slydell
- Duración: 1 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Kaizen is a Japanese philosophy that is responsible for driving the success of several organizations not just in Japan, but across the world. It explores simple, actionable, yet highly effective ideas that have the power to transform the destiny of your start-up. If you want to use the Japanese philosophy that is powering the results of several organizations all over the world, click on the “Buy Now” button to get your copy today!
-
-
Everything written in this book makes sense,
- De Samuel Rachal en 07-23-19
De: Jeffrey Ries