
Understanding & Overcoming Anxiety in Relationship
A Self-Help Workbook That Will Teach You to Manage Your Insecurity, Jealousy, and All the Negative Behaviors That Potentially Ruins Your Relationship
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Narrado por:
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Lauren Gobes
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De:
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Dorothy Shepard
Acerca de esta escucha
If you want to let go of insecurity and accept a loving relationship, even if you've never been able to do it before, then keep reading.... Does he really love me, or does he just pretend? What if I'm doing something wrong? What if I can't find the right person for me?
Anxious thoughts and constant worry about plague relationships and threaten to break two people apart before they could even experience the wonder of love. Whether you've struggled with anxiety your entire life or recent events have triggered underlying problems, you don't have to believe that the rest of your life is going to be like this. You should take control back and drive the anxiety out.
If you're tired of living in a constant state of panic, sick of evaluating everything your partner is doing to decide if they're going to leave, and exhausted by the burden of carrying a relationship worth the trouble on your shoulders, it's time to put down your fear.
You deserve a loving, fulfilling relationship in which anxiety does not play a part. Understanding & Overcoming Anxiety in Relationship aims to address the main issues of anxiety and to provide you with tools that will help you and your partner to build a long-term relationship.
What you will learn:
- Introduction
- Understanding anxiety
- How to deal with relationship anxiety
- Sign of anxiety in relationship
- Causes of anxiety in relationship
- How anxiety and panic attacks affects relationships
- Dating someone with anxiety: what you need to know and do
- How a fear of abandonment can affect a relationship
- Ways to prevent your inner critic from wreaking havoc on your relationship
- How to communicate effectively without letting anxiety speak for you
- And many more....
Even if you're single, but want to make a meaningful connection in the future without letting fear hold you back, you'll find the trust you need to accept love through practical lessons and activities that can be applied to your everyday life.
It's time for you to let go of the feelings that tell you that you're not good enough, the insecurity that prevents you from reaching out, and the uncertainty that causes you to doubt yourself and your partner. It doesn't take a miracle to start life again - just the right direction. That's exactly what this audiobook is here to deliver.
Anxiety doesn't need to be the third wheel. You can learn how not only to manage anxiety, but to kick it to the brink for good.
©2020 Dorothy Shepard (P)2020 Dorothy ShepardLos oyentes también disfrutaron...
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Rumination—obsessive thinking about an idea, situation, or choice that can interfere with normal life—is a common and destructive issue that can negatively impact romantic relationships. You may feel anxious, worried, hopeless, and frustrated, but even if you know your overthinking is a problem, it can be seriously hard to stop. In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns.
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Lo que los oyentes dicen sobre Understanding & Overcoming Anxiety in Relationship
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- Amazon Customer
- 02-10-24
Sounds like very bad translation
I couldn’t keep listening. Bad AI translation. Almost like it was written in a foreign language.
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- Kaytee
- 09-23-20
seems like it was translated from another language
at times the wording and sentence structure is a bit odd. it seems as if it wasn't translated fully from another language so the words seem odd, for example "in the first location" instead of saying "in the first place". especially say the same thing but sounds odd to a native English speaker. seems odd that all reviewers before me put perfect reviews. seems fishy, audible.
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- Amazon Customer
- 01-06-23
a lot of spoken words that make this book
the author sounds dumb because the translation is terrible but if you can hear past that... there's some really great information!
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- Mac
- 09-01-21
Many good points… Sometimes hard to follow
The pronunciation was excellent, however the grammar was very confusing to follow at times. It was as if many adjectives were somehow replaced with less suitable words. Almost as if it had been translated from one language to another, and then back again. The pauses seemed out of place as well. Also, I’m not sure if constantly quoting an aggregate social news sight like bustle really adds to the validity of professional advice. Sometimes it seemed like a collection of quick to do items to help, without actually going into the items or techniques themselves. Unfortunately it ends up coming off as not having much structure and feels like fluffy fill material from internet searches.
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