Trusting the Dawn
How to Choose Freedom and Joy After Trauma
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Trusting the Dawn
Compra ahora por $17.19
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Mary Firestone
-
De:
-
Mary Firestone
Acerca de esta escucha
Mary Firestone survived the unthinkable. In 2018 she lived through the Montecito mudslide that dropped 200 million gallons of rainfall in 15 minutes, washing away her home. Trapped alone in her bathroom while pregnant, not sure if her husband and four-year-old son were still alive, she wasn’t thinking that her trauma was a gift in disguise. Yet, as she began her journey to healing, this is exactly what she discovered.
In Trusting the Dawn, Firestone draws from both her own real-life experiences and her background in clinical psychology to offer a radical, integrative handbook for not only healing from trauma but awakening to even more joy and meaning because of your experiences. Stories of triumphant survival and interviews with experts bring to life an extensive resource guide and a holistic toolkit filled with a wide variety of pathways to healing—from movement therapies like yoga, to aromatherapy and flower essences, to traditional talk therapy and support groups, to pharmacology and Chinese medicine, to mystical healing methods, and much more.
Central to Firestone’s teachings is the idea that your trauma, in whatever form it slayed you, can become an initiation into a fuller, more illuminated, and more joyful life. Trusting the Dawn is a call to action to see that you are more complex, multi-dimensional, connected, and powerful, not in spite of what you’ve been through, but because of what you’ve endured.
©2022 Mary Firestone (P)2022 Recorded BooksLos oyentes también disfrutaron...
-
The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- De: Gabor Maté MD, Daniel Maté
- Narrado por: Daniel Maté
- Duración: 18 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 2,581
-
Narración:4.5 out of 5 stars 2,247
-
Historia4.5 out of 5 stars 2,235
In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?
-
3 out of 5 stars
-
Bought book after hearing podcast...
- De Adrian en 09-14-22
De: Gabor Maté MD, y otros
-
Living Untethered
- Beyond the Human Predicament
- De: Michael A. Singer
- Narrado por: Michael A. Singer
- Duración: 5 h y 32 m
- Versión completa
-
General5 out of 5 stars 3,331
-
Narración:5 out of 5 stars 2,924
-
Historia5 out of 5 stars 2,900
When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
-
3 out of 5 stars
-
Good but mostly repeat
- De Stephanie Herndon en 05-30-22
-
Tiny Beautiful Things (10th Anniversary Edition)
- Advice from Dear Sugar
- De: Cheryl Strayed
- Narrado por: Cheryl Strayed, Steve Almond - introduction
- Duración: 10 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 4,121
-
Narración:4.5 out of 5 stars 3,587
-
Historia4.5 out of 5 stars 3,568
Tiny Beautiful Things collects the best of Dear Sugar in one volume, bringing her wisdom to many more readers. This tenth-anniversary edition features six new columns and a new preface by Strayed. Rich with humor, insight, compassion—and absolute honesty—this book is a balm for everything life throws our way.
-
4 out of 5 stars
-
A Spoonful of Sugar
- De Mel en 08-15-12
De: Cheryl Strayed
-
Unbroken: The Trauma Response Is Never Wrong
- And Other Things You Need to Know to Take Back Your Life
- De: MaryCatherine McDonald PhD
- Narrado por: MaryCatherine McDonald PhD
- Duración: 5 h y 32 m
- Versión completa
-
General5 out of 5 stars 99
-
Narración:5 out of 5 stars 91
-
Historia5 out of 5 stars 91
With Unbroken: The Trauma Response Is Never Wrong, Dr. McDonald overturns the misconceptions about trauma with the latest evidence from neuroscience and psychology—and shares tested practices and tools to help you work with your body’s coping mechanisms to accelerate healing.
-
5 out of 5 stars
-
Brave, insightful, and helpful
- De Em4112 en 03-27-23
-
The Hidden Messages in Water
- De: Masaru Emoto
- Narrado por: Victor Slezak
- Duración: 2 h y 24 m
- Versión resumida
-
General5 out of 5 stars 1,224
-
Narración:5 out of 5 stars 1,045
-
Historia4.5 out of 5 stars 1,046
The Hidden Messages in Water is an eye-opening theory about how water is deeply connected to people's individual and collective consciousness. Drawing from his own discoveries, scientific researcher, healer, and popular lecturer Dr. Masaru Emoto describes the ability of water to absorb, hold, and even retransmit human feelings and emotions. Using high-speed photography, he found that crystals formed in ice reveal changes when specific, concentrated thoughts are directed toward it.
-
5 out of 5 stars
-
awesome
- De jeanvers en 04-19-10
De: Masaru Emoto
-
After the Ecstasy, the Laundry
- How the Heart Grows Wise on the Spiritual Path
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 9 h y 52 m
- Versión completa
-
General5 out of 5 stars 729
-
Narración:5 out of 5 stars 639
-
Historia5 out of 5 stars 634
When does enlightenment come? At the end of the spiritual journey? Or the beginning? In After the Ecstasy, the Laundry, Jack Kornfield brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today. The result is this extraordinary look at the hard work we all must do - the laundry - no matter how often we experience ecstatic states of consciousness through meditation and other disciplines.
-
5 out of 5 stars
-
Title points to meat of the message
- De Remived en 10-26-15
De: Jack Kornfield
-
The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- De: Gabor Maté MD, Daniel Maté
- Narrado por: Daniel Maté
- Duración: 18 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 2,581
-
Narración:4.5 out of 5 stars 2,247
-
Historia4.5 out of 5 stars 2,235
In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?
-
3 out of 5 stars
-
Bought book after hearing podcast...
- De Adrian en 09-14-22
De: Gabor Maté MD, y otros
-
Living Untethered
- Beyond the Human Predicament
- De: Michael A. Singer
- Narrado por: Michael A. Singer
- Duración: 5 h y 32 m
- Versión completa
-
General5 out of 5 stars 3,331
-
Narración:5 out of 5 stars 2,924
-
Historia5 out of 5 stars 2,900
When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
-
3 out of 5 stars
-
Good but mostly repeat
- De Stephanie Herndon en 05-30-22
-
Tiny Beautiful Things (10th Anniversary Edition)
- Advice from Dear Sugar
- De: Cheryl Strayed
- Narrado por: Cheryl Strayed, Steve Almond - introduction
- Duración: 10 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 4,121
-
Narración:4.5 out of 5 stars 3,587
-
Historia4.5 out of 5 stars 3,568
Tiny Beautiful Things collects the best of Dear Sugar in one volume, bringing her wisdom to many more readers. This tenth-anniversary edition features six new columns and a new preface by Strayed. Rich with humor, insight, compassion—and absolute honesty—this book is a balm for everything life throws our way.
-
4 out of 5 stars
-
A Spoonful of Sugar
- De Mel en 08-15-12
De: Cheryl Strayed
-
Unbroken: The Trauma Response Is Never Wrong
- And Other Things You Need to Know to Take Back Your Life
- De: MaryCatherine McDonald PhD
- Narrado por: MaryCatherine McDonald PhD
- Duración: 5 h y 32 m
- Versión completa
-
General5 out of 5 stars 99
-
Narración:5 out of 5 stars 91
-
Historia5 out of 5 stars 91
With Unbroken: The Trauma Response Is Never Wrong, Dr. McDonald overturns the misconceptions about trauma with the latest evidence from neuroscience and psychology—and shares tested practices and tools to help you work with your body’s coping mechanisms to accelerate healing.
-
5 out of 5 stars
-
Brave, insightful, and helpful
- De Em4112 en 03-27-23
-
The Hidden Messages in Water
- De: Masaru Emoto
- Narrado por: Victor Slezak
- Duración: 2 h y 24 m
- Versión resumida
-
General5 out of 5 stars 1,224
-
Narración:5 out of 5 stars 1,045
-
Historia4.5 out of 5 stars 1,046
The Hidden Messages in Water is an eye-opening theory about how water is deeply connected to people's individual and collective consciousness. Drawing from his own discoveries, scientific researcher, healer, and popular lecturer Dr. Masaru Emoto describes the ability of water to absorb, hold, and even retransmit human feelings and emotions. Using high-speed photography, he found that crystals formed in ice reveal changes when specific, concentrated thoughts are directed toward it.
-
5 out of 5 stars
-
awesome
- De jeanvers en 04-19-10
De: Masaru Emoto
-
After the Ecstasy, the Laundry
- How the Heart Grows Wise on the Spiritual Path
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 9 h y 52 m
- Versión completa
-
General5 out of 5 stars 729
-
Narración:5 out of 5 stars 639
-
Historia5 out of 5 stars 634
When does enlightenment come? At the end of the spiritual journey? Or the beginning? In After the Ecstasy, the Laundry, Jack Kornfield brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today. The result is this extraordinary look at the hard work we all must do - the laundry - no matter how often we experience ecstatic states of consciousness through meditation and other disciplines.
-
5 out of 5 stars
-
Title points to meat of the message
- De Remived en 10-26-15
De: Jack Kornfield
-
The Gift
- 14 Lessons to Save Your Life
- De: Dr. Edith Eva Eger
- Narrado por: Tovah Feldshuh
- Duración: 5 h y 20 m
- Versión completa
-
General5 out of 5 stars 1,884
-
Narración:5 out of 5 stars 1,629
-
Historia5 out of 5 stars 1,623
World renowned psychologist and internationally bestselling author Edith Eger’s powerful New York Times bestselling book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Eger’s second book, The Gift, expands on her message of healing and provides a hands-on guide that gently encourages listeners to change the thoughts and behaviors that may be keeping them imprisoned in the past.
-
5 out of 5 stars
-
A Path Forward
- De Guy en 09-24-20
-
In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- De: Peter A. Levine, Gabor Maté - foreword M.D.
- Narrado por: Ed Nash
- Duración: 12 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 550
-
Narración:4.5 out of 5 stars 463
-
Historia4.5 out of 5 stars 460
In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.
-
3 out of 5 stars
-
Ed Nash shouldn't be reading audio books
- De Zozz en 10-25-17
De: Peter A. Levine, y otros
-
Bittersweet
- How Sorrow and Longing Make Us Whole
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 7 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 1,777
-
Narración:5 out of 5 stars 1,518
-
Historia4.5 out of 5 stars 1,503
With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and how embracing the bittersweetness at the heart of life is the true path to creativity, connection, and transcendence.
-
2 out of 5 stars
-
I REALLY wanted to love this book!
- De Leo B. en 05-02-22
De: Susan Cain
-
After
- A Doctor Explores What Near-Death Experiences Reveal About Life and Beyond
- De: Bruce Greyson
- Narrado por: Sean Patrick Hopkins
- Duración: 9 h y 43 m
- Versión completa
-
General5 out of 5 stars 928
-
Narración:5 out of 5 stars 827
-
Historia5 out of 5 stars 824
The world's leading expert on near-death experiences reveals his journey toward rethinking the nature of death, life, and the continuity of consciousness.
-
4 out of 5 stars
-
Mainly the science of what NDE’s are NOT
- De K&T en 06-06-21
De: Bruce Greyson
-
Empty Mansions
- The Mysterious Life of Huguette Clark and the Spending of a Great American Fortune
- De: Bill Dedman, Paul Clark Newell Jr.
- Narrado por: Kimberly Farr
- Duración: 13 h y 34 m
- Versión completa
-
General4 out of 5 stars 1,462
-
Narración:4.5 out of 5 stars 1,262
-
Historia4 out of 5 stars 1,265
When Pulitzer Prize-winning journalist Bill Dedman noticed in 2009 a grand home for sale, unoccupied for nearly 60 years, he stumbled through a surprising portal into American history. Empty Mansions is a rich mystery of wealth and loss, connecting the Gilded Age opulence of the 19th century with a 21st-century battle over a $300 million inheritance. At its heart is a reclusive heiress named Huguette Clark, a woman so secretive that, at the time of her death at age 104, no new photograph of her had been seen in decades.
-
4 out of 5 stars
-
Fascinating, But Know This...
- De Karen K en 04-08-15
De: Bill Dedman, y otros
-
Radical Compassion
- Learning to Love Yourself and Your World with the Practice of RAIN
- De: Tara Brach
- Narrado por: Tara Brach
- Duración: 8 h y 20 m
- Versión completa
-
General5 out of 5 stars 700
-
Narración:5 out of 5 stars 583
-
Historia5 out of 5 stars 572
Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties - stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical audiobook, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs.
-
3 out of 5 stars
-
Started out well...
- De AAmazonn cCustomerr en 01-13-21
De: Tara Brach
-
Already Free
- Buddhism Meets Psychotherapy on the Path of Liberation
- De: Bruce Tift MA
- Narrado por: Bruce Tift MA
- Duración: 7 h y 17 m
- Grabación Original
-
General5 out of 5 stars 428
-
Narración:4.5 out of 5 stars 357
-
Historia5 out of 5 stars 354
Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way."
-
5 out of 5 stars
-
Extraordinary
- De Matt en 11-15-16
De: Bruce Tift MA
-
Us
- Getting Past You & Me to Build a More Loving Relationship
- De: Terrence Real
- Narrado por: Terrence Real, Bruce Springsteen
- Duración: 10 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 786
-
Narración:4.5 out of 5 stars 682
-
Historia4.5 out of 5 stars 677
At a time when toxic individualism is rending our society at every level, bestselling author and renowned marriage counselor Terrence Real sees how it poisons intimate relationships in his therapy practice, where he works with couples on the brink of disaster. The good news: Warmer, closer, more passionate relationships are possible if you have the right tools. In his transformative new book Us, Real brilliantly observes how our winner-takes-all culture infiltrates families with devastating results.
-
4 out of 5 stars
-
I preferred Fierce Intimacy
- De Jose en 06-23-22
De: Terrence Real
-
The Way of Integrity
- Finding the Path to Your True Self
- De: Martha Beck
- Narrado por: Martha Beck, Maria Shriver
- Duración: 8 h y 53 m
- Versión completa
-
General5 out of 5 stars 2,470
-
Narración:5 out of 5 stars 2,105
-
Historia5 out of 5 stars 2,097
As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole.
-
5 out of 5 stars
-
Needs a PDF!!!!!!!!!!!!!
- De Belle en 07-25-21
De: Martha Beck
-
The Light Between Us
- Stories From Heaven. Lessons for the Living.
- De: Laura Lynne Jackson
- Narrado por: Laura Lynne Jackson
- Duración: 8 h
- Versión completa
-
General5 out of 5 stars 3,941
-
Narración:5 out of 5 stars 3,494
-
Historia5 out of 5 stars 3,472
Laura Lynne Jackson is a wife, a mother, a high school English teacher—and a psychic medium. Where most believe an impenetrable wall divides the world between the living and the dead, Jackson sees brilliant cords of light. She has dedicated her life to exploring our connection to the Other Side, conversing with departed loved ones, and helping people come to terms with loss.
-
5 out of 5 stars
-
I BELIEVE EVERYTHIHNG SHE SAYS
- De ANGI MAREK en 01-09-16
-
The Biology of Belief
- Unleashing the Power of Consciousness, Matter, and Miracles
- De: Bruce H. Lipton PhD
- Narrado por: Mr. Jeffrey Hedquist
- Duración: 10 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 794
-
Narración:4.5 out of 5 stars 679
-
Historia4.5 out of 5 stars 670
What if we held within our minds the potential to transform our personal lives and the collective life of our species? In this unabridged audio of the updated and expanded 10th-anniversary edition of the book, you’ll learn how to turn the immense power of your subconscious into your most valuable tool for health, well-being, and much more.
-
5 out of 5 stars
-
I'm glad to have waited for the 10th year edition
- De Lupe Garcia en 09-09-21
-
The Universe Always Has a Plan
- The 10 Golden Rules of Letting Go
- De: Matt Kahn
- Narrado por: Matt Kahn
- Duración: 3 h y 17 m
- Versión completa
-
General5 out of 5 stars 1,149
-
Narración:5 out of 5 stars 975
-
Historia5 out of 5 stars 965
Do you feel an insatiable drive to fulfill a mission greater than yourself? To be reacquainted with a long-lost desire to follow the excitement of passion, inspiration, and playfulness? Have you reached a turning point in your reality? In this powerful work, spiritual teacher and intuitive Matt Kahn explores the 10 Golden Rules for emotional freedom - divinely curated and practical to the demands of everyday life. Infused into each rule is Matt's loving, heart-centered perspective, to help guide you through your own profound spiritual transformation.
-
5 out of 5 stars
-
A perfect book and concise and helpful knowledge
- De Jessica H. en 04-01-20
De: Matt Kahn
Lo que los oyentes dicen sobre Trusting the Dawn
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Meridith Olson
- 08-24-22
Wow
What an amazing story of how to transition from an unthinkable trauma and create a roadmap to allowing joy back into your life.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña