True Happiness
Happiness Is Your Birthright
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Narrado por:
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Pema Chödrön
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De:
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Pema Chödrön
Acerca de esta escucha
Happiness is your birthright - and it is readily available at any given moment, teaches Pema Chödrön. So why do we live in such suffering? The potential for happiness is not based on outer things - they come and go, causing us misery, she begins. We're always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they're so fleeting.
In True Happiness, Pema Chödrön guides us through simple yet effective practices that show us how to recognize and nurture these moments of delight, cultivating them until they become more and more frequent, accessible, and real. Recorded at Gampo Abbey Monastery in Nova Scotia, True Happiness features highlights from Sounds True's full-length audio learning course of the same title and gives you the opportunity to absorb the teachings of Pema Chödrön at your own pace.
Join this best-selling author and beloved teacher for classical meditations and practices to dissolve the barriers to your heart, reconnect with your basic goodness, and cultivate a sense of happiness - by learning to enter natural windows of spaciousness that open us to freedom.
©2007 Pema Chödrön (P)2007 Pema ChödrönLos oyentes también disfrutaron...
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Three Steps to Courage
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- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 3 h y 24 m
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General5 out of 5 stars 109
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Historia4.5 out of 5 stars 89
Beloved Tibetan Buddhist teacher Pema Chödrön has a unique gift for helping those of all faiths to work with their most difficult inner and outer challenges. In this supportive series of talks, listeners will join her at her best - showing us the way back to our wisest and most heartful selves. Here, Pema shares three simple, time-honored steps to practice when we are in pain or crisis.
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1 out of 5 stars
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General5 out of 5 stars 706
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Historia5 out of 5 stars 580
Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
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4 out of 5 stars
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Love Pema but....
- De Cenandra en 05-11-17
De: Pema Chödrön
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Learning to Stay Present
- Entering the Doorway to Freedom and True Fufillment
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 33 m
- Grabación Original
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General4.5 out of 5 stars 176
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Narración:4.5 out of 5 stars 155
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Historia4.5 out of 5 stars 151
We reinforce addictions by giving into them, but what is there to do when we get that "itchy" feeling? Learning to Stay Present shares insights for peacefully refraining from the "urge to scratch." In this recording from a live event with Pema Chodron, she discusses the ineffable quality known in the Buddhist tradition as shenpam a pre-emotional feeling that arises in us, brings discomfort, and often leads to unskillful, habitual reactions.
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3 out of 5 stars
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STOP!
- De Michael en 11-09-12
De: Pema Chödrön
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Fully Alive
- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 4 h y 29 m
- Versión completa
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General5 out of 5 stars 162
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Narración:5 out of 5 stars 137
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Historia5 out of 5 stars 136
In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chödrön and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It's the secret of being fully alive.
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3 out of 5 stars
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Brief
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Living Beautifully with Uncertainty and Change
- De: Pema Chödrön
- Narrado por: Lisa Coleman
- Duración: 4 h y 46 m
- Versión completa
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General5 out of 5 stars 222
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Narración:5 out of 5 stars 181
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Historia5 out of 5 stars 179
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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4 out of 5 stars
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Narrator
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When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
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- Narrado por: Pema Chödrön
- Duración: 1 h y 55 m
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General4.5 out of 5 stars 613
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Narración:4.5 out of 5 stars 509
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Historia4.5 out of 5 stars 508
What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out. In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness.
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5 out of 5 stars
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Crucial topic. sound is fine.
- De ClosetGeek en 10-12-13
De: Pema Chödrön
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Three Steps to Courage
- Working Compassionately with Difficult Emotions
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 3 h y 24 m
- Grabación Original
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General5 out of 5 stars 109
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Narración:5 out of 5 stars 90
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Historia4.5 out of 5 stars 89
Beloved Tibetan Buddhist teacher Pema Chödrön has a unique gift for helping those of all faiths to work with their most difficult inner and outer challenges. In this supportive series of talks, listeners will join her at her best - showing us the way back to our wisest and most heartful selves. Here, Pema shares three simple, time-honored steps to practice when we are in pain or crisis.
-
1 out of 5 stars
-
Disappointed
- De Dr. Jan B. Newman en 07-03-20
De: Pema Chödrön
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Making Friends with Your Mind
- The Key to Contentment
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 4 h y 32 m
- Grabación Original
-
General5 out of 5 stars 706
-
Narración:5 out of 5 stars 589
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Historia5 out of 5 stars 580
Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
-
4 out of 5 stars
-
Love Pema but....
- De Cenandra en 05-11-17
De: Pema Chödrön
-
Learning to Stay Present
- Entering the Doorway to Freedom and True Fufillment
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 33 m
- Grabación Original
-
General4.5 out of 5 stars 176
-
Narración:4.5 out of 5 stars 155
-
Historia4.5 out of 5 stars 151
We reinforce addictions by giving into them, but what is there to do when we get that "itchy" feeling? Learning to Stay Present shares insights for peacefully refraining from the "urge to scratch." In this recording from a live event with Pema Chodron, she discusses the ineffable quality known in the Buddhist tradition as shenpam a pre-emotional feeling that arises in us, brings discomfort, and often leads to unskillful, habitual reactions.
-
3 out of 5 stars
-
STOP!
- De Michael en 11-09-12
De: Pema Chödrön
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Fully Alive
- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 4 h y 29 m
- Versión completa
-
General5 out of 5 stars 162
-
Narración:5 out of 5 stars 137
-
Historia5 out of 5 stars 136
In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chödrön and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It's the secret of being fully alive.
-
3 out of 5 stars
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Brief
- De lo en 08-10-18
De: Pema Chödrön
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Living Beautifully with Uncertainty and Change
- De: Pema Chödrön
- Narrado por: Lisa Coleman
- Duración: 4 h y 46 m
- Versión completa
-
General5 out of 5 stars 222
-
Narración:5 out of 5 stars 181
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Historia5 out of 5 stars 179
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
-
4 out of 5 stars
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Narrator
- De Robin J Katz en 06-06-21
De: Pema Chödrön
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When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- De: Pema Chödrön
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- Duración: 1 h y 55 m
- Grabación Original
-
General4.5 out of 5 stars 613
-
Narración:4.5 out of 5 stars 509
-
Historia4.5 out of 5 stars 508
What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out. In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness.
-
5 out of 5 stars
-
Crucial topic. sound is fine.
- De ClosetGeek en 10-12-13
De: Pema Chödrön
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Fail, Fail Again, Fail Better
- Wise Advice for Leaning into the Unknown
- De: Pema Chödrön, Seth Godin
- Narrado por: Pema Chödrön
- Duración: 1 h y 46 m
- Versión completa
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General4.5 out of 5 stars 987
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Narración:4.5 out of 5 stars 832
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Historia4.5 out of 5 stars 824
When her granddaughter was accepted to Naropa University, the celebrated author Pema Chödrön promised that she'd speak at the commencement ceremony. Fail, Fail Again, Fail Better contains the wisdom shared on that day. "What do we do when life doesn't go the way we hoped?" begins Pema. "We say 'I'm a failure.'" But what if failing wasn't just "okay"... but the most direct way to becoming a more complete, loving, and fulfilled human being?
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5 out of 5 stars
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The perfect listen at the perfect time!
- De BARBARA J NELSON en 01-22-16
De: Pema Chödrön, y otros
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The Three Commitments
- Walking the Path of Liberation
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 7 h y 51 m
- Grabación Original
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General4.5 out of 5 stars 315
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Narración:4.5 out of 5 stars 226
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Historia4.5 out of 5 stars 220
Tibetan Buddhism describes three gates that everyone must pass through on the road to spiritual liberation. With the Three Commitments, Pema Chodron brings her unique blend of insight and gentle instruction to guide practitioners through each of these thresholds as they seek the source of true happiness. As Pema explains, suffering arises when we resist the laws of impermenance-the fact that everything we know, including ourselves, will one day die.
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4 out of 5 stars
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Excellent but incomplete
- De Jo en 05-02-12
De: Pema Chödrön
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 8 h y 6 m
- Versión resumida
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General5 out of 5 stars 1,353
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Narración:5 out of 5 stars 984
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Historia5 out of 5 stars 959
What if you could cultivate the mind of a bodhisattva -- one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
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5 out of 5 stars
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lots of people vote and don't write reviews
- De Suzanna Davis en 03-09-11
De: Pema Chödrön
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Journey to Fulfillment
- Six Keys for Opening to Life
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 3 h y 8 m
- Grabación Original
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General5 out of 5 stars 135
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Narración:5 out of 5 stars 116
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Historia5 out of 5 stars 116
The Sanskrit word paramitas means "actions that take us to the other shore". In this inspiring audio program, beloved teacher and author Pema Chödrön shows us how to use the six paramitas to move out of isolation and fear and into the compassion and courage of our awakened Buddha nature.
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5 out of 5 stars
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Top 5
- De Alex Fetters en 03-22-21
De: Pema Chödrön
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True Happiness
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 6 h y 57 m
- Versión resumida
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General4.5 out of 5 stars 155
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Narración:5 out of 5 stars 68
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Historia4.5 out of 5 stars 66
Happiness is your birthright and it is readily available at any given moment, teaches Pema Chodron. So, why do we live in such suffering? "The potential for happiness is not based on outer things; they come and go, causing us misery," she begins. "We're always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they're so fleeting."
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4 out of 5 stars
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Insightful, but less exciting
- De David en 10-18-06
De: Pema Chödrön
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Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 3 h y 24 m
- Grabación Original
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General4.5 out of 5 stars 3,488
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Narración:5 out of 5 stars 2,511
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Historia4.5 out of 5 stars 2,452
On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
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5 out of 5 stars
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I'm Still Scratching...But...
- De Kryton2725 en 05-28-08
De: Pema Chödrön
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Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 3 h y 20 m
- Grabación Original
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General5 out of 5 stars 637
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Narración:5 out of 5 stars 531
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Historia5 out of 5 stars 519
Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. With Embracing the Unknown, she reveals how one of Buddhism’s most revered texts contains essential guidance not only for understanding the mysteries of life, death, and rebirth - but also profound wisdom for living fearlessly in “the bardo of this life”. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart.
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5 out of 5 stars
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so helpful and insightful
- De debadventurer en 02-23-19
De: Pema Chödrön
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Unconditional Confidence
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 2 h y 10 m
- Versión completa
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General4.5 out of 5 stars 619
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Narración:4.5 out of 5 stars 440
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Historia4.5 out of 5 stars 428
Pema Chodron is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold out crowds across the U.S. and Canada. On Unconditional Confidence, she offers two accessible sessions to help anyone find courage in times of challenge and change.
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4 out of 5 stars
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Another Clear Sign-post from Pema for the Journey
- De James en 04-23-12
De: Pema Chödrön
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The Truth of Our Existence
- Four Teachings from the Buddha to Illuminate Your Life
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 3 h y 58 m
- Grabación Original
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General5 out of 5 stars 455
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Narración:5 out of 5 stars 388
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Historia5 out of 5 stars 382
What would happen if we looked with fresh eyes at the struggles and "impossible situations" that we face every day - and found there four gifts that changed everything? For decades, Pema Chödrön has brought clarity and heart to the core teachings of the Buddha, helping to make them relevant and useful in our everyday lives. With The Truth of Our Existence, she immerses us in one of Buddhism’s essential distillations of written wisdom known as The Four Marks of Existence.
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5 out of 5 stars
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Which is Best..who knows anymore
- De GARY EMES en 01-15-15
De: Pema Chödrön
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How to Meditate with Pema Chodron
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 5 h y 51 m
- Grabación Original
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General4.5 out of 5 stars 334
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Narración:4.5 out of 5 stars 218
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Historia4.5 out of 5 stars 214
In How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and best-selling author presents her first complete spoken-word course for those new to meditation. Through traditional insights and her personal guidance in 12 sitting sessions, Pema Chodron will help you honestly meet with, and compassionately relate to, your mind.
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5 out of 5 stars
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Excellent and Useful
- De B. Kyle en 08-24-08
De: Pema Chödrön
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 5 h y 14 m
- Grabación Original
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General4.5 out of 5 stars 876
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Narración:4.5 out of 5 stars 732
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Historia4.5 out of 5 stars 715
In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
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5 out of 5 stars
-
Listened to at least a dozen times
- De Brandin en 01-26-14
De: Pema Chödrön
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Giving Our Best
- A Retreat with Pema Chödrön on Practicing the Way of the Bodhisattva
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 3 h y 52 m
- Versión completa
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General5 out of 5 stars 51
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Narración:5 out of 5 stars 41
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Historia5 out of 5 stars 41
Compassion is a skill. It's not a special trait that we either have or don't, but a practice that we can all nurture in our daily lives. And the benefits are vast. It liberates our hearts from a narrow sense of self, expands our sense of well-being, and so much more. Of course, it's not always easy. But when we learn to work with our adversities and fears, whatever it is that might be keeping us stuck, then we find that we gradually and naturally become more open, joyful, and free.
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5 out of 5 stars
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very good book
- De Íris Arnardóttir en 05-08-18
De: Pema Chödrön
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Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.
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3 out of 5 stars
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Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one audiobook set.
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3 out of 5 stars
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Ancient insights for a Modern Audience
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Making Friends with Your Mind
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Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
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4 out of 5 stars
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Love Pema but....
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De: Pema Chödrön
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Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- De: Pema Chödrön
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- Duración: 3 h y 20 m
- Grabación Original
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General5 out of 5 stars 637
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Narración:5 out of 5 stars 531
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Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. With Embracing the Unknown, she reveals how one of Buddhism’s most revered texts contains essential guidance not only for understanding the mysteries of life, death, and rebirth - but also profound wisdom for living fearlessly in “the bardo of this life”. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart.
-
5 out of 5 stars
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so helpful and insightful
- De debadventurer en 02-23-19
De: Pema Chödrön
-
Coming Closer to Ourselves
- Making Everything the Path of Awakening
- De: Pema Chödrön
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- Duración: 5 h y 14 m
- Grabación Original
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General4.5 out of 5 stars 876
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Narración:4.5 out of 5 stars 732
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Historia4.5 out of 5 stars 715
In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
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5 out of 5 stars
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- De Brandin en 01-26-14
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General5 out of 5 stars 109
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Beloved Tibetan Buddhist teacher Pema Chödrön has a unique gift for helping those of all faiths to work with their most difficult inner and outer challenges. In this supportive series of talks, listeners will join her at her best - showing us the way back to our wisest and most heartful selves. Here, Pema shares three simple, time-honored steps to practice when we are in pain or crisis.
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1 out of 5 stars
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Disappointed
- De Dr. Jan B. Newman en 07-03-20
De: Pema Chödrön
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Don't Bite the Hook
- Finding Freedom from Anger, Resentment, and Other Destructive Emotions
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- Duración: 3 h y 3 m
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General4.5 out of 5 stars 1,570
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Narración:4.5 out of 5 stars 1,331
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Historia4.5 out of 5 stars 1,308
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.
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- Narrado por: Pema Chodron
- Duración: 7 h y 4 m
- Grabación Original
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General4.5 out of 5 stars 1,401
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Narración:4.5 out of 5 stars 985
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Historia4.5 out of 5 stars 967
Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one audiobook set.
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3 out of 5 stars
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Ancient insights for a Modern Audience
- De Tricia, Audible Editor en 04-11-12
De: Pema Chödrön
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Making Friends with Your Mind
- The Key to Contentment
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 4 h y 32 m
- Grabación Original
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General5 out of 5 stars 706
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Narración:5 out of 5 stars 589
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Historia5 out of 5 stars 580
Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
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4 out of 5 stars
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Love Pema but....
- De Cenandra en 05-11-17
De: Pema Chödrön
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Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 3 h y 20 m
- Grabación Original
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General5 out of 5 stars 637
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Narración:5 out of 5 stars 531
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Historia5 out of 5 stars 519
Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. With Embracing the Unknown, she reveals how one of Buddhism’s most revered texts contains essential guidance not only for understanding the mysteries of life, death, and rebirth - but also profound wisdom for living fearlessly in “the bardo of this life”. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart.
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5 out of 5 stars
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so helpful and insightful
- De debadventurer en 02-23-19
De: Pema Chödrön
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 5 h y 14 m
- Grabación Original
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General4.5 out of 5 stars 876
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Narración:4.5 out of 5 stars 732
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Historia4.5 out of 5 stars 715
In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
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5 out of 5 stars
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Listened to at least a dozen times
- De Brandin en 01-26-14
De: Pema Chödrön
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Three Steps to Courage
- Working Compassionately with Difficult Emotions
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 3 h y 24 m
- Grabación Original
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General5 out of 5 stars 109
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Narración:5 out of 5 stars 90
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Historia4.5 out of 5 stars 89
Beloved Tibetan Buddhist teacher Pema Chödrön has a unique gift for helping those of all faiths to work with their most difficult inner and outer challenges. In this supportive series of talks, listeners will join her at her best - showing us the way back to our wisest and most heartful selves. Here, Pema shares three simple, time-honored steps to practice when we are in pain or crisis.
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1 out of 5 stars
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Disappointed
- De Dr. Jan B. Newman en 07-03-20
De: Pema Chödrön
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The Wisdom of No Escape
- And the Path of Loving-Kindness
- De: Pema Chodron
- Narrado por: Joanna Rotté
- Duración: 4 h y 38 m
- Versión completa
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General5 out of 5 stars 324
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Narración:5 out of 5 stars 270
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Historia5 out of 5 stars 270
It’s true, as they say, that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how. Because when we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to discover a wellspring of courageous love within our hearts.
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5 out of 5 stars
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Narrator doesn't do Pema justice.
- De jenjen en 08-07-19
De: Pema Chodron
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Working with Difficult Emotions
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 32 m
- Grabación Original
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General4.5 out of 5 stars 134
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Narración:4.5 out of 5 stars 112
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Historia4.5 out of 5 stars 107
As a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chödrön, these vibrant and wholehearted moments may begin to elude even seasoned meditators. But it doesn't have to be that way. Buddhism’s Four Foundations of Mindfulness lead us on a journey back to the unabashed presence and delight of the “Child Mind” that lies within all of us.
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3 out of 5 stars
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Disappointed at first but it's grown on me
- De Julie C. en 04-16-17
De: Pema Chödrön
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 8 h y 6 m
- Versión resumida
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General5 out of 5 stars 1,353
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Narración:5 out of 5 stars 984
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Historia5 out of 5 stars 959
What if you could cultivate the mind of a bodhisattva -- one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
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5 out of 5 stars
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lots of people vote and don't write reviews
- De Suzanna Davis en 03-09-11
De: Pema Chödrön
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When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 1 h y 55 m
- Grabación Original
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General4.5 out of 5 stars 613
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Narración:4.5 out of 5 stars 509
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Historia4.5 out of 5 stars 508
What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out. In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness.
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5 out of 5 stars
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Crucial topic. sound is fine.
- De ClosetGeek en 10-12-13
De: Pema Chödrön
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The Truth of Our Existence
- Four Teachings from the Buddha to Illuminate Your Life
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 3 h y 58 m
- Grabación Original
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General5 out of 5 stars 455
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Narración:5 out of 5 stars 388
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Historia5 out of 5 stars 382
What would happen if we looked with fresh eyes at the struggles and "impossible situations" that we face every day - and found there four gifts that changed everything? For decades, Pema Chödrön has brought clarity and heart to the core teachings of the Buddha, helping to make them relevant and useful in our everyday lives. With The Truth of Our Existence, she immerses us in one of Buddhism’s essential distillations of written wisdom known as The Four Marks of Existence.
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5 out of 5 stars
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Which is Best..who knows anymore
- De GARY EMES en 01-15-15
De: Pema Chödrön
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Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 3 h y 24 m
- Grabación Original
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General4.5 out of 5 stars 3,488
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Narración:5 out of 5 stars 2,511
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Historia4.5 out of 5 stars 2,452
On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
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5 out of 5 stars
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I'm Still Scratching...But...
- De Kryton2725 en 05-28-08
De: Pema Chödrön
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Be Grateful to Everyone
- An In-Depth Guide to the Practice of Lojong
- De: Pema Chodron
- Narrado por: Pema Chodron
- Duración: 6 h y 38 m
- Versión completa
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General5 out of 5 stars 143
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Narración:5 out of 5 stars 122
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Historia5 out of 5 stars 120
One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening. In this audio program, Pema Chödrön presents her definitive audio teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives.
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5 out of 5 stars
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Best Heart
- De rally_squirrel_west en 03-13-18
De: Pema Chodron
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Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- De: Pema Chödrön
- Narrado por: Claire Foy
- Duración: 4 h y 35 m
- Versión completa
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General5 out of 5 stars 497
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Narración:5 out of 5 stars 402
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Historia5 out of 5 stars 398
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
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5 out of 5 stars
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One of Pema's best audiobooks
- De Amazon Customer en 05-25-20
De: Pema Chödrön
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How We Live Is How We Die
- De: Pema Chödrön
- Narrado por: Olivia Darnley
- Duración: 6 h y 7 m
- Versión completa
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General5 out of 5 stars 281
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Narración:5 out of 5 stars 237
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Historia5 out of 5 stars 237
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
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1 out of 5 stars
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Dealing with disappointment!
- De Sabine Blanchard en 10-19-22
De: Pema Chödrön
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True Happiness
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 6 h y 57 m
- Versión resumida
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General4.5 out of 5 stars 155
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Narración:5 out of 5 stars 68
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Historia4.5 out of 5 stars 66
Happiness is your birthright and it is readily available at any given moment, teaches Pema Chodron. So, why do we live in such suffering? "The potential for happiness is not based on outer things; they come and go, causing us misery," she begins. "We're always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they're so fleeting."
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4 out of 5 stars
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Insightful, but less exciting
- De David en 10-18-06
De: Pema Chödrön
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Start Where You Are
- A Guide to Compassionate Living
- De: Pema Chodron
- Narrado por: Joanna Rotté
- Duración: 6 h y 18 m
- Versión completa
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General5 out of 5 stars 688
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Narración:5 out of 5 stars 568
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Historia5 out of 5 stars 561
Start Where You Are is an indispensable audiobook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön offers guidance on how we can accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion.
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1 out of 5 stars
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No thank you
- De Susan V. en 06-22-21
De: Pema Chodron
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Living Beautifully with Uncertainty and Change
- De: Pema Chödrön
- Narrado por: Lisa Coleman
- Duración: 4 h y 46 m
- Versión completa
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General5 out of 5 stars 222
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Narración:5 out of 5 stars 181
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Historia5 out of 5 stars 179
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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4 out of 5 stars
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Narrator
- De Robin J Katz en 06-06-21
De: Pema Chödrön
What made the experience of listening to True Happiness the most enjoyable?
I am a recent listener to Pema, and am so grateful to have discovered this amazing, transformative teacher. When tuning into Pema, it is like listening to an old friend again, one whom I have deeply missed.Life Changing
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If you have struggles, this book will give you wisdom beyond your own years of experience.
Pema explains things in such a wonderful way that I find my senses come alive with wonder, joy and agreement. It helps me realize that life is not as hard as I try to make it! She teaches me that if I can be kind to myself and have a sense of humor, happiness is unshakeable.
I love this book!!!
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Fantastic
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