Top 111 Super Powerful Affirmations for Brain Health

De: Thomas Lee

Narrado por: Ted Gitzke

Duración: 34 m

Resumen del Editor

What are positive affirmations? An affirmation is anything that you think or say. This means that even your negative thoughts and words are affirmations. People have become used to thinking negatively, thus resulting in negative experiences and situations. It is important to retrain the mind to think only of good and positive things, so that only positive would also come out of the mouth. This is how you will change your life.

A positive affirmation will open a doorway to the positive changes in your life. It is like telling your subconscious mind to think this way: "I am taking control now. I am taking full responsibility. I know that I am in for some big changes in my life". Affirmations are a play on words, in a way - you choose the words that will either help you get rid of something in your life or create something new instead. Your every thought and every word is an affirmation. So, your self-talk and the internal dialogues that constantly occur are a stream of affirmations. This only means that both your conscious and subconscious thoughts have a huge impact on how your life goes. You are using affirmations every moment of your life. You are creating your own reality through your thoughts. If you only have fear and doubt, then you will attract only negativity. Same thing is true for positive thoughts. If you can release all those fears and doubts, then you will be free.

©2017 Thomas Lee (P)2017 Thomas Lee

Powerful Positive Effect with Repetition

Brain Health is Important to many but it is so important to me, and listening to this audible book the first time earned it a five star review but more importantly is how listening to the second chapter on audible version repeatedly, once or twice daily has had such a positive effect on my brain probably using neuroplasticity and somehow my subconscious that now after listening to the (positive self-talk for brain health ) each morning during part of my early morning routine and each night as I prepare for sleep , that I've improved my diet appropriately for brain health as well as my exercise schedule and type to optimize brain health including blood flow to the brain.

I recommend this audible version of this book strongly and I wish I had this available decades ago. it is all good but especially chapter 2 with the self-affirmations that can be listened repeatedly for a strong lasting effect .