-
Timeboxing
- The Power of Doing One Thing at a Time
- Narrado por: Marc Zao-Sanders
- Duración: 4 h y 39 m
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Resumen del Editor
This program is read by the author.
The gloriously simple practice of choosing one thing to do, when to do it, and getting it done.
Every day, a billion knowledge workers wake up, gravitate towards a pixelated screen and process information for eight hours or more, facing an endless and bewildering array of work and life choices. We’re confronted with countless always-on options; untimely, unsolicited notifications; and a constant competition for our attention. This depletes our faculty for choosing the right things to do, leading millions to become perplexed, frazzled, anxious, or depressed.
Timeboxing by Marc Zao-Sanders is a comprehensive guide to carefully and intentionally selecting what to do, specifying start and finish times, focusing solely on that single activity, and getting it done to an acceptable standard within that timeframe. This is the fundamental, transcendent time-management practice; countless luminaries, from Carl Jung and Albert Einstein to Bill Gates and Steve Jobs, have employed some form of it in their daily lives. Zao-Sanders provides an informative and accessible look at every aspect of this revolutionary method–how to do it consistently, and how to do it well.
Timeboxing offers guidance on what you can, should, and will do at any given moment. This pragmatic and life-changing practice of intentional daily activity has been proven to yield what almost every human being wants most: a chosen, cherished life.
A Macmillan Audio production from St. Martin’s Press Essentials.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Reseñas de la Crítica
“A masterclass in intentional living. This book on timeboxing is essential for anyone seeking focus in a distracted world. I've long championed the benefits of timeboxing, and Marc’s book brings it to life."—Nir Eyal, bestselling author of Indistractable: How to Control Your Attention and Choose Your Life
“Timeboxing can help you get things done, but more importantly, it can help you do more of what you love and less of what you hate. Zao-Sanders will explain to you how timeboxing the stuff you have to do but don't want to do as well as the things you do want to do will help you get more pleasure and less tedium out of life. As you internalize the lessons of this exceptionally wise book, you’ll begin to feel the presence of a coach who’s there with you every step of the way.”—Kim Scott, author of Radical Candor
“Timeboxing is a delight. The book is interesting and practical. Each chapter serves a purpose. Best of all, the method really works. For over 30 years I’ve sought to optimize my work and my life. I thought I had things pretty much figured out. But then I read Timeboxing. The impact was immediate and dramatic. My new habit of timeboxing each morning has lifted me to a new level of focus, calm, and productivity. We all can benefit from more focus and more impact. That’s exactly what Timeboxing offers. The short chapters are well organized and easy to read. You can use the techniques immediately to boost productivity with less stress each day. If my Stanford students could read only one book this year, I’d want it to be Timeboxing by Marc Zao-Sanders.”—BJ Fogg, author of Tiny Habits
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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The Gift of Maybe
- Finding Hope and Possibility in Uncertain Times
- De: Allison Carmen
- Narrado por: Kim Niemi
- Duración: 2 h y 55 m
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Maybe is a simple yet powerful philosophy that has transformed Allison's life, and the life of her many clients (now that she has ditched her legal career and has become a successful life coach). The message is this: In the face of uncertainty, Maybe opens your mind and heart. It creates a little space for hope. It allows you to take a deep breath, stay in the present, and forge your own path.
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Great book great message
- De Paul Curcio en 12-23-23
De: Allison Carmen
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The Two But Rule
- Turn Negative Thinking into Positive Solutions
- De: John Wolpert
- Narrado por: Jonathan Todd Ross
- Duración: 6 h y 18 m
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In The Two But Rule: Turn Negative Thinking Into Positive Solutions veteran tech innovator John Wolpert delivers an exciting hands-on guide to using the principles of Momentum Thinking to get you—and your organization—unstuck. You'll learn how to build unstoppable velocity for your big idea, product, or strategy as you blast through the endless objections and counterarguments that bedevil every innovator and changemaker.
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Innovation Simplified
- De David Sprosty en 03-10-24
De: John Wolpert
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Healing What You Can't Erase
- Transform Your Mental, Emotional, and Spiritual Health from the Inside Out
- De: Christopher Cook, Dr. John Delony - foreword
- Narrado por: Christopher Cook
- Duración: 7 h y 59 m
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The pain that happened to you is real . . . and it matters immensely. The notion of healing what you can’t erase is not about ignoring the devastation of your past or putting a glossy, positive spin on current tragedy. That plastic version of faith isn’t actually faith; it’s unbelief. Healing What You Can’t Erase offers a far better solution—a road map for moving forward through the losses and scars by allowing the power of the Holy Spirit to transform us . . . spirit, soul, and body.
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FREEDOM
- De Sheena en 04-15-24
De: Christopher Cook, y otros
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Is Everyone Happier than Me?
- An Honest Guide to the Questions That Keep You Up at Night
- De: Sarah Bragg
- Narrado por: Sarah Bragg
- Duración: 4 h y 59 m
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In an age where everyone else's successes are flaunted in front of you on social media, it can be a struggle to feel true happiness and contentment exactly where you are. Throw in difficult circumstances—loss, heartbreak, change, midlife—and it's easy to understand why you feel lonely, lost, unsure of yourself, stuck, and, if you're honest with yourself, flat-out unhappy.
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Honest, Relatable, and Needed
- De Kristi en 04-28-24
De: Sarah Bragg
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The Laughter Effect
- How to Build Joy, Resilience, and Positivity in Your Life
- De: Ros Ben-Moshe
- Narrado por: Ros Ben-Moshe
- Duración: 7 h y 19 m
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In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect—a way to elevate mindfulness, gratitude, and self-compassion. When used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity, and grace.
De: Ros Ben-Moshe
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Time Management in 20 Minutes a Day
- Simple Strategies to Increase Productivity, Enhance Creativity, and Make Your Time Your Own
- De: Holly Reisem Hanna
- Narrado por: Kristin James
- Duración: 2 h y 37 m
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Filled with practical advice for everybody, Time Management in 20 Minutes a Day makes increasing your productivity and getting the most out of every day a snap. Sprinkled with bite-sized lessons and personal anecdotes, Time Management in 20 Minutes a Day introduces strategic changes geared to help you improve your daily life. From obsessing over emails to hunting through clutter to mismanaging meetings - learn how to stop doing all the little things you didn’t even realize were wasting so much of your time.
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straight to the point
- De Zohra Kerris en 11-10-22
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The Gift of Maybe
- Finding Hope and Possibility in Uncertain Times
- De: Allison Carmen
- Narrado por: Kim Niemi
- Duración: 2 h y 55 m
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General
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Maybe is a simple yet powerful philosophy that has transformed Allison's life, and the life of her many clients (now that she has ditched her legal career and has become a successful life coach). The message is this: In the face of uncertainty, Maybe opens your mind and heart. It creates a little space for hope. It allows you to take a deep breath, stay in the present, and forge your own path.
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Great book great message
- De Paul Curcio en 12-23-23
De: Allison Carmen
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The Two But Rule
- Turn Negative Thinking into Positive Solutions
- De: John Wolpert
- Narrado por: Jonathan Todd Ross
- Duración: 6 h y 18 m
- Versión completa
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General
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Narración:
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Historia
In The Two But Rule: Turn Negative Thinking Into Positive Solutions veteran tech innovator John Wolpert delivers an exciting hands-on guide to using the principles of Momentum Thinking to get you—and your organization—unstuck. You'll learn how to build unstoppable velocity for your big idea, product, or strategy as you blast through the endless objections and counterarguments that bedevil every innovator and changemaker.
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Innovation Simplified
- De David Sprosty en 03-10-24
De: John Wolpert
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Healing What You Can't Erase
- Transform Your Mental, Emotional, and Spiritual Health from the Inside Out
- De: Christopher Cook, Dr. John Delony - foreword
- Narrado por: Christopher Cook
- Duración: 7 h y 59 m
- Versión completa
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General
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Historia
The pain that happened to you is real . . . and it matters immensely. The notion of healing what you can’t erase is not about ignoring the devastation of your past or putting a glossy, positive spin on current tragedy. That plastic version of faith isn’t actually faith; it’s unbelief. Healing What You Can’t Erase offers a far better solution—a road map for moving forward through the losses and scars by allowing the power of the Holy Spirit to transform us . . . spirit, soul, and body.
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FREEDOM
- De Sheena en 04-15-24
De: Christopher Cook, y otros
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Is Everyone Happier than Me?
- An Honest Guide to the Questions That Keep You Up at Night
- De: Sarah Bragg
- Narrado por: Sarah Bragg
- Duración: 4 h y 59 m
- Versión completa
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General
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Narración:
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Historia
In an age where everyone else's successes are flaunted in front of you on social media, it can be a struggle to feel true happiness and contentment exactly where you are. Throw in difficult circumstances—loss, heartbreak, change, midlife—and it's easy to understand why you feel lonely, lost, unsure of yourself, stuck, and, if you're honest with yourself, flat-out unhappy.
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Honest, Relatable, and Needed
- De Kristi en 04-28-24
De: Sarah Bragg
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The Laughter Effect
- How to Build Joy, Resilience, and Positivity in Your Life
- De: Ros Ben-Moshe
- Narrado por: Ros Ben-Moshe
- Duración: 7 h y 19 m
- Versión completa
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General
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Historia
In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect—a way to elevate mindfulness, gratitude, and self-compassion. When used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity, and grace.
De: Ros Ben-Moshe
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Time Management in 20 Minutes a Day
- Simple Strategies to Increase Productivity, Enhance Creativity, and Make Your Time Your Own
- De: Holly Reisem Hanna
- Narrado por: Kristin James
- Duración: 2 h y 37 m
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Filled with practical advice for everybody, Time Management in 20 Minutes a Day makes increasing your productivity and getting the most out of every day a snap. Sprinkled with bite-sized lessons and personal anecdotes, Time Management in 20 Minutes a Day introduces strategic changes geared to help you improve your daily life. From obsessing over emails to hunting through clutter to mismanaging meetings - learn how to stop doing all the little things you didn’t even realize were wasting so much of your time.
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straight to the point
- De Zohra Kerris en 11-10-22
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Attention Management
- How to Create Success and Gain Productivity
- De: Maura Nevel Thomas
- Narrado por: Maura Nevel Thomas
- Duración: 1 h y 22 m
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Discover the revolutionary antidote to overload and exhaustion. Productivity speaker, trainer, and author Maura Nevel Thomas shows you how to master attention management with practical strategies that make an immediate impact.
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A valuable perspective on an important topic !
- De derazz en 01-15-21
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Unlearning Silence
- How to Speak Your Mind, Unleash Talent, and Live More Fully
- De: Elaine Lin Hering
- Narrado por: Elaine Lin Hering
- Duración: 7 h y 56 m
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Having a seat at the table doesn’t mean that your voice is actually welcome. Knowing something is wrong doesn't mean it's easy to speak up. In fact, there are incentives for many of us to stay silent. Why speak up if you know that it won’t be received, and in fact, often makes things worse? In Unlearning Silence, Hering explores how we’ve learned to be silent, how we’ve benefited from silence, how we’ve silenced other people—and how we might choose another way.
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Your Best Year Ever
- A 5-Step Plan for Achieving Your Most Important Goals
- De: Michael Hyatt
- Narrado por: Michael Hyatt
- Duración: 5 h y 15 m
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We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner—and then, more often than not, they get forgotten. It doesn't have to be that way! This is the year you finally close the gap between reality and your dreams. In this fully revised and updated new edition of Your Best Year Ever, Michael Hyatt shares a powerful, proven research-driven system for setting and achieving your goals.
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This book has the right title
- De Jason Wolbers en 02-09-24
De: Michael Hyatt
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Bounce Forward
- How to Build Resilience and Thrive Through Life’s Curveballs
- De: Domonique Bertolucci
- Narrado por: Domonique Bertolucci
- Duración: 2 h y 39 m
- Grabación Original
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Narración:
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No matter how hard we try to live our best possible life, things won’t always go our way. So how do we bounce back from the things that knock us down? With relatable client case studies and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only cope, but to become stronger, happier and more confident.
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wonderful book!
- De Andyzzz213 en 04-27-24
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The Nocebo Effect
- When Words Make You Sick
- De: Michael H. Bernstein Ph.D., Charlotte Blease Ph.D.
- Narrado por: Jeff Zinn
- Duración: 6 h y 53 m
- Versión completa
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Can beliefs make you sick? Consider "The June Bug" incident from a US textile factory in the early 1960s. Many employees began to feel dizzy, had an upset stomach, and vomited. Some were even hospitalized. The illness was attributed to a mysterious bug biting workers. However, when the CDC investigated this outbreak, no bugs or any other cause of the illnesses could be identified. Instead, it appears to be an illness caused by the mind -- that is, sickness due to expectation.
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Excellent Discussion Of An Important Topic.
- De Smartshopper en 04-07-24
De: Michael H. Bernstein Ph.D., y otros
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Manifest in Action
- Unlock Your Limitless Potential
- De: Roxie Nafousi
- Narrado por: Roxie Nafousi
- Duración: 3 h y 59 m
- Versión completa
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It’s possible to change your life, and Forbes’ “queen of manifesting” Roxie Nafousi is here to show you how to do it. In her newest book, Manifest in Action, listeners learn exactly how to unlock their limitless potential, create lasting, transformative change, and turn dreams into reality. Providing practical techniques to expand listeners’ understanding of each of the seven steps to manifestation, Manifest in Action demonstrates how to harness your potential and confidently step into your power.
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Wonderfully Simplicity!
- De ReadingLateGal en 03-22-24
De: Roxie Nafousi
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Declutter Your Home and Simplify Your Life
- De: Sophie Largen, The Great Courses
- Narrado por: Sophie Largen
- Duración: 1 h y 17 m
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Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step. It will help you work through common pitfalls, and it will provide you with a plan for success for achieving a simplified—and more joyous—life.
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Not Realistic but It has Some Good Ideas
- De Gilbert M. Stack en 01-05-23
De: Sophie Largen, y otros
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The goop Pursuit: Leaning into Pleasure
- De: Penda N'diaye
- Narrado por: Penda N'diaye
- Duración: 1 h y 28 m
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After her conversation with goop founder and CEO Gwyneth Paltrow, Penda N’diaye speaks with three women of different ages about being “detectives of their own pleasure”. N’diaye, who is the founder of Pro Hoe, a brand that focuses on sexual liberation in Black and Brown communities, explores the different ways we can experience pleasure. And she searches for answers to these questions: Why can satisfying sex be difficult to come by? How do we open up to exploring and expressing our desires? What can we look forward to along the way?
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makes me want to throw up
- De user-M44P5Q1 en 01-14-23
De: Penda N'diaye
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Slow Productivity
- The Lost Art of Accomplishment Without Burnout
- De: Cal Newport
- Narrado por: Cal Newport
- Duración: 6 h y 17 m
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General
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Narración:
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Our current definition of “productivity” is broken. It pushes us to treat busyness as a proxy for useful effort, leading to impossibly lengthy task lists and ceaseless meetings. We’re overwhelmed by all we have to do and on the edge of burnout, left to decide between giving into soul-sapping hustle culture or rejecting ambition altogether. But are these really our only choices?
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The worst kind of idea book
- De TL en 03-11-24
De: Cal Newport
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How to Sit
- Mindfulness Essentials, Book 1
- De: Thich Nhat Hanh
- Narrado por: John Sackville
- Duración: 1 h y 7 m
- Versión completa
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This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises, and visualizations, as well as his own personal stories and insights.
De: Thich Nhat Hanh
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Feel-Good Productivity
- How to Do More of What Matters to You
- De: Ali Abdaal
- Narrado por: Ali Abdaal
- Duración: 5 h y 31 m
- Versión completa
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We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way? Dr Ali Abdaal–the world's most-followed productivity expert–has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind–it's feeling good. If you can make your work feel good, then productivity takes care of itself.
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Good Book, Mid Performance
- De E. A. de Guzman en 12-28-23
De: Ali Abdaal
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Seek
- How Curiosity Can Transform Your Life and Change the World
- De: Scott Shigeoka
- Narrado por: Scott Shigeoka
- Duración: 7 h y 14 m
- Versión completa
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In Seek, Shigeoka blends cutting edge research on curiosity with wisdom from years of grassroots community work and the stories of people living at the threshold of deep curiosity—ancient wayfinders in the Pacific Ocean, Catholic nuns and Millennial seekers sharing a convent, a wildland firefighter in Montana, and more—as he takes readers on a journey to understand the power of deep curiosity.
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Enjoyable and Insightful
- De Mary from the OC en 03-15-24
De: Scott Shigeoka
Lo que los oyentes dicen sobre Timeboxing
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- M. Maxwell
- 04-11-24
Look in your library for the PDF
The concept of timeboxing is extremely useful advice, even for me, a productivity geek who has read all the classics of the genre. I have loved putting timeboxing into practice. However, the book is longer than it needs to be to explain timeboxing. At times, Zao-Sanders employs a quasi-religious tone when writing about the benefits of timeboxing, as if it will transform your soul. Timeboxing is a great technique, but I don't need it to transform my soul.
For the reviewer looking for the PDF, if you go to your Audible library on a computer, you will probably see a gray/blue button on the right that says, "View PDF."
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- The Village Girl
- 03-24-24
Excellent practical guide to achievable planning
Sometimes it gets too obvious and somewhat repetitive, so 4 stars overall from me. However, I would highly recommend this brief and practical guide to managing your time.
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