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The Thriving Self
- Expressing Self-Esteem in Work and Love
- Narrado por: Nathaniel Branden Ph.D.
- Duración: 1 h
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Resumen del Editor
When others look at you, what do they see? What would you like them to see? A confident, successful person brimming with ideas and energy? Or a fearful, passive person? Others see you as you see yourself. Your image of yourself is a reflection of your self-esteem, which defines your level of professional success and personal happiness. In The Thriving Self, renowned psychologist Nathaniel Branden reveals the tremendous power of healthy self-esteem and the crucial importance of building up your self-confidence. He explains why:
- The mind must trust itself
- Healthy self-esteem is so important in love
- Low self-esteem is related to the fear of success
- Perseverance and the ability to bounce back from life's setbacks are both related to your self-image
A healthy self-image gives you the confidence to cope with the challenges of life. It leads you to more exciting and demanding pursuits, both personally and professionally. Listen to The Thriving Self and find out how rewarding life can be once you learn to believe in yourself.
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Historia4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- De Scott en 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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General5 out of 5 stars 1,601
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Narración:5 out of 5 stars 1,395
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Historia5 out of 5 stars 1,386
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 18,781
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Narración:5 out of 5 stars 16,160
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Historia5 out of 5 stars 16,020
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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General5 out of 5 stars 9,067
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Narración:4.5 out of 5 stars 7,585
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Historia5 out of 5 stars 7,510
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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3 out of 5 stars
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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General4.5 out of 5 stars 6,302
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Narración:4.5 out of 5 stars 5,362
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Historia4.5 out of 5 stars 5,314
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
Lo que los oyentes dicen sobre The Thriving Self
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 02-12-21
Valuable input from an experienced man
great advice and perspective loved it from start to finish. its wonderful to have access to the experience of such a person as Nethaniel Branden
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Rose O'Connor
- 03-14-17
I love this book, listened twice
This is a good introduction, but if you really want a self esteem make over, listen to his book called The Psychology of Self Esteem, get a giant empty note pad and do the writing assignments. You will make amazing discoveries, I've listened to countless hours of books on self improvement. The work you do yourself is the key to success
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esto le resultó útil a 1 persona
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Total3 out of 5 stars
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Ejecución5 out of 5 stars
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Historia3 out of 5 stars
- MARIO LEOS
- 01-04-21
Same information as Honoring the Self.
Everything in this audiobook is part of the book Honoring the Self. Get that audiobook instead. It is more complete.
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Total2 out of 5 stars
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Ejecución2 out of 5 stars
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Historia2 out of 5 stars
- Steve Vega
- 03-22-19
Only 2 Chapters and distracting background music
I did not understand this was a total of ONLY 1 -hour, was only 2 chapters. This is like a 1 hour seminar rather than a book. Disappointed with the length. Distracting background music at times during narration. There were few good points made. Overall I'd say this should have been a pass.
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Total1 out of 5 stars
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Ejecución3 out of 5 stars
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Historia1 out of 5 stars
- Megan Handy
- 01-04-16
Love Dr. Branden's Work, But Not This Book!
Nathaniel Branden's work has dramatically improved my self-esteem and consequently, my life overall. He is the foremost expert on self-esteem. However, this book is all but useless when compared to his other material. I suggest The Six Pillars Of Self-Esteem and his audio download on his website - Basic Relaxation & Ego Boosting. I suggest passing on this book. It does not represent his expertise well, is oversimplified, and overpriced for the value one can get from it.
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esto le resultó útil a 4 personas