The Straitjacket of Perfectionism
How to Stop Chasing 'Perfect' and Finally Achieve Your Greatest Goals
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
3 meses gratis
The Straitjacket of Perfectionism
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
John Connor
-
De:
-
John Connor
Acerca de esta escucha
Do you start projects that are important to you, but then abandon them? It is likely unrecognized perfectionism that is holding you back from creating art, starting your new business, writing your book, or growing spiritually. You have big dreams that you keep secret, because you don't want to be embarrassed if you fail at them.
Great news! This book is for you. I will help shake you free of your procrastination paralysis, calm your inner critic into silence, and open you to become what your soul desires. You will recognize and confront your fear of making mistakes and release the creativity-killing -- but deeply held -- belief that you can't go for your goals because of the risk of not doing it just exactly right.
How? Well, I've done it. Personality profile tests showed me very high on perfectionism, and I didn't even realize it. But then I got it -- I understood that this unhelpful internal drive to only do things I could do easily actually stunts my willingness to work on my biggest dreams.
Outside of things like math tests, "Perfect" is mostly a myth. Yet it isn't even just that. You expect to make no mistakes -- or only just a few -- on your way to doing difficult tasks: learning the piano, writing a business plan, parenting, or creating the next hit Broadway play.
©2017 John Connor (P)2017 John ConnorLos oyentes también disfrutaron...
-
High Performance Habits
- How Extraordinary People Become That Way
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 10 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 7,657
-
Narración:4.5 out of 5 stars 6,527
-
Historia4.5 out of 5 stars 6,479
After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success. Based on one of the largest surveys ever conducted on high performers, it turns out that just six habits move the needle the most in helping you succeed. Adopt these six habits and you win. Neglect them and life is a never-ending struggle. We all want to be high performing in every area of our lives. But how?
-
3 out of 5 stars
-
Skip the First 3 Chapters
- De John en 07-20-18
De: Brendon Burchard
-
To Be or Wanna Be
- The Top Ten Differences Between a Successful Actor and a Starving Artist
- De: Sean Pratt
- Narrado por: Sean Pratt
- Duración: 3 h
- Versión completa
-
General5 out of 5 stars 101
-
Narración:5 out of 5 stars 93
-
Historia5 out of 5 stars 92
Created as a primer for the beginning actor, To Be or Wanna Be takes you on a journey that reveals the path to becoming a successful actor, as well as how to avoid the pitfalls of the starving artist. Beginning with the simple, yet important distinctions of how to take control of your career, and through personal anecdotes of how he discovered them, Sean Pratt guides you toward the more complex and powerful concepts that will make all the difference in your future success as an actor.
-
5 out of 5 stars
-
A Must-Listen For Any Performer/Actor/Singer
- De Pearl Hewitt en 02-22-13
De: Sean Pratt
-
Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
- De: Susan David
- Narrado por: Susan David
- Duración: 9 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 2,030
-
Narración:4.5 out of 5 stars 1,746
-
Historia4.5 out of 5 stars 1,731
The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive, and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility - emotional agility.
-
2 out of 5 stars
-
Slow, Simple, and Easy to Comprehend
- De Jules en 04-21-20
De: Susan David
-
Best Self
- Be You, Only Better
- De: Mike Bayer
- Narrado por: Mike Bayer, Phil McGraw
- Duración: 8 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 661
-
Narración:4.5 out of 5 stars 559
-
Historia4.5 out of 5 stars 554
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
-
3 out of 5 stars
-
There wasn’t any enhancement file with the audio boo!
- De Marci en 09-01-19
De: Mike Bayer
-
Finding Your Element
- How to Discover Your Talents and Passions and Transform Your Life
- De: Ken Robinson, Lou Aronica
- Narrado por: Ken Robinson
- Duración: 7 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 869
-
Narración:4.5 out of 5 stars 759
-
Historia4.5 out of 5 stars 756
Sir Ken Robinson's groundbreaking book The Element introduced listeners to a new concept of self-fulfillment through the convergence of natural talents and personal passions. The Element has inspired people all over the world and has created for Robinson an intensely devoted following. Now comes the long-awaited companion, the practical guide that helps people find their own Element.
-
5 out of 5 stars
-
WILL INVOLVE SOME WORK... BUT WORTH IT
- De Christine en 06-06-13
De: Ken Robinson, y otros
-
Procrastination
- Why You Do It, What to Do About It Now
- De: Jane B. Burka PhD, Lenora M. Yuen PhD
- Narrado por: Sandra Burr
- Duración: 10 h y 42 m
- Versión completa
-
General4 out of 5 stars 235
-
Narración:4 out of 5 stars 196
-
Historia4 out of 5 stars 197
Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks - fears of failure, success, control, separation, and attachment - and their roots in our childhood and adult experiences.
-
2 out of 5 stars
-
Not as an audio book.
- De Lo en 04-13-12
De: Jane B. Burka PhD, y otros
-
High Performance Habits
- How Extraordinary People Become That Way
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 10 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 7,657
-
Narración:4.5 out of 5 stars 6,527
-
Historia4.5 out of 5 stars 6,479
After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success. Based on one of the largest surveys ever conducted on high performers, it turns out that just six habits move the needle the most in helping you succeed. Adopt these six habits and you win. Neglect them and life is a never-ending struggle. We all want to be high performing in every area of our lives. But how?
-
3 out of 5 stars
-
Skip the First 3 Chapters
- De John en 07-20-18
De: Brendon Burchard
-
To Be or Wanna Be
- The Top Ten Differences Between a Successful Actor and a Starving Artist
- De: Sean Pratt
- Narrado por: Sean Pratt
- Duración: 3 h
- Versión completa
-
General5 out of 5 stars 101
-
Narración:5 out of 5 stars 93
-
Historia5 out of 5 stars 92
Created as a primer for the beginning actor, To Be or Wanna Be takes you on a journey that reveals the path to becoming a successful actor, as well as how to avoid the pitfalls of the starving artist. Beginning with the simple, yet important distinctions of how to take control of your career, and through personal anecdotes of how he discovered them, Sean Pratt guides you toward the more complex and powerful concepts that will make all the difference in your future success as an actor.
-
5 out of 5 stars
-
A Must-Listen For Any Performer/Actor/Singer
- De Pearl Hewitt en 02-22-13
De: Sean Pratt
-
Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
- De: Susan David
- Narrado por: Susan David
- Duración: 9 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 2,030
-
Narración:4.5 out of 5 stars 1,746
-
Historia4.5 out of 5 stars 1,731
The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive, and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility - emotional agility.
-
2 out of 5 stars
-
Slow, Simple, and Easy to Comprehend
- De Jules en 04-21-20
De: Susan David
-
Best Self
- Be You, Only Better
- De: Mike Bayer
- Narrado por: Mike Bayer, Phil McGraw
- Duración: 8 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 661
-
Narración:4.5 out of 5 stars 559
-
Historia4.5 out of 5 stars 554
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
-
3 out of 5 stars
-
There wasn’t any enhancement file with the audio boo!
- De Marci en 09-01-19
De: Mike Bayer
-
Finding Your Element
- How to Discover Your Talents and Passions and Transform Your Life
- De: Ken Robinson, Lou Aronica
- Narrado por: Ken Robinson
- Duración: 7 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 869
-
Narración:4.5 out of 5 stars 759
-
Historia4.5 out of 5 stars 756
Sir Ken Robinson's groundbreaking book The Element introduced listeners to a new concept of self-fulfillment through the convergence of natural talents and personal passions. The Element has inspired people all over the world and has created for Robinson an intensely devoted following. Now comes the long-awaited companion, the practical guide that helps people find their own Element.
-
5 out of 5 stars
-
WILL INVOLVE SOME WORK... BUT WORTH IT
- De Christine en 06-06-13
De: Ken Robinson, y otros
-
Procrastination
- Why You Do It, What to Do About It Now
- De: Jane B. Burka PhD, Lenora M. Yuen PhD
- Narrado por: Sandra Burr
- Duración: 10 h y 42 m
- Versión completa
-
General4 out of 5 stars 235
-
Narración:4 out of 5 stars 196
-
Historia4 out of 5 stars 197
Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks - fears of failure, success, control, separation, and attachment - and their roots in our childhood and adult experiences.
-
2 out of 5 stars
-
Not as an audio book.
- De Lo en 04-13-12
De: Jane B. Burka PhD, y otros
-
Gain Confidence & Self-Esteem
- A Guide to Overcoming Fear, Shyness and Low Confidence
- De: Christine Portman
- Narrado por: Robin Wasser
- Duración: 3 h y 38 m
- Versión completa
-
General5 out of 5 stars 98
-
Narración:5 out of 5 stars 88
-
Historia5 out of 5 stars 88
Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you.
-
5 out of 5 stars
-
Full marks.
- De Anonymous User en 01-25-20
-
Playing Big
- Find Your Voice, Your Mission, Your Message
- De: Tara Mohr
- Narrado por: Tara Mohr
- Duración: 8 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 774
-
Narración:4.5 out of 5 stars 660
-
Historia4.5 out of 5 stars 654
A groundbreaking women's leadership expert and popular conference speaker gives women the practical skills to voice and implement the changes they want to see - in themselves and in the world.
-
5 out of 5 stars
-
Life-altering in all the good ways
- De Natasha en 06-16-15
De: Tara Mohr
-
How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 5 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 705
-
Narración:4.5 out of 5 stars 605
-
Historia4.5 out of 5 stars 596
Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.
-
5 out of 5 stars
-
Please read 8,100,352 times
- De Sandra Makuch en 10-16-16
De: Stephen Guise
-
Stand Your Ground
- Build Ace Confidence and Self-Esteem, Survive Peer Pressure and Bullying While Staying True to Yourself: Workbook for Teens and Young Adults
- De: Mia Reyes
- Narrado por: Genesis Renji
- Duración: 3 h y 2 m
- Versión completa
-
General5 out of 5 stars 47
-
Narración:5 out of 5 stars 47
-
Historia5 out of 5 stars 47
Want to raise your self-esteem and build confidence? Want the strength to stand up for yourself and your ideas? Are you struggling with bullying or know someone who does? If you often fear rocking the boat or can’t speak up, it could have a bad domino effect on your life progress. Like always doing what your friends want or missing big chances with your ideas stuck while others get credit instead. It feels so suffocating, yet so hard to break. Discover how you can change it! Build your confidence and let it grow strong roots. You keep your own pace to avoid burnout.
-
5 out of 5 stars
-
Great resource for teens & young adults
- De Sue the Shopper en 08-02-22
De: Mia Reyes
-
The Solution to Shyness: Overcome Shyness & Social Anxiety to Become a More Confident & Happy Person
- De: Michelle Butler
- Narrado por: Cate Thomas
- Duración: 3 h
- Versión completa
-
General5 out of 5 stars 103
-
Narración:5 out of 5 stars 89
-
Historia5 out of 5 stars 88
Would you like to learn how to quickly overcome shyness? Would you like to improve your social skills, confidence, assertiveness, and self-esteem? Master becoming a more confident person in your relationships and work with simple, effective, and fast steps.
-
5 out of 5 stars
-
Helped me so so much.
- De Anonymous User en 09-18-18
De: Michelle Butler
-
Successful Women Think Differently
- 9 Habits to Make You Happier, Healthier, and More Resilient
- De: Valorie Burton
- Narrado por: Lisa Renee Pitts
- Duración: 7 h y 14 m
- Versión completa
-
General5 out of 5 stars 389
-
Narración:5 out of 5 stars 334
-
Historia4.5 out of 5 stars 333
Popular author and professional certified coach Valorie Burton knows that successful women think differently. They make decisions differently. They set goals differently and bounce back from failure differently. Valorie is dedicated to help women create new thought processes that empower them to succeed in their relationships, finances, work, health, and spiritual life. In this powerful and practical guide, Valorie provides a woman with insight into who she really is and gives her the tools, knowledge, and understanding to succeed.
-
5 out of 5 stars
-
Flip the Switch!
- De Katrina en 06-21-17
De: Valorie Burton
-
Live Your Gift: Discovering Your Authentic Life Through Life Mapping
- De: Dana V. Adams
- Narrado por: Dana V. Adams
- Duración: 6 h y 37 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
If you want to finally unlock growth and live with a possibility mind-set, listen to Live Your Gift! Dana V. Adams will show you how she conquered her hidden fears to start living the life she desired.... Live Your Gift combines life mapping with new science-backed techniques to help you break through self-doubt and limiting beliefs. Creating your life map is a proven method for gaining insight into yourself, your gifts, and your purposeful path.
-
5 out of 5 stars
-
Great book
- De Stacey Stepleton en 06-07-23
De: Dana V. Adams
-
The Imposter Cure
- Beat insecurities and gain self-belief
- De: Dr Jessamy Hibberd
- Narrado por: Zara Ramm
- Duración: 7 h y 20 m
- Versión completa
-
General5 out of 5 stars 204
-
Narración:5 out of 5 stars 177
-
Historia5 out of 5 stars 175
The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-listen for anyone who has struggled with their achievements.
-
5 out of 5 stars
-
Very Powerful Insight!
- De Zach Thomas en 11-14-19
-
The Perception Transformation Collection: 3 Books in 1 Bundle
- How to See and Think Differently
- De: Chris Smythe
- Narrado por: Michael Reaves
- Duración: 3 h y 53 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
In this three-in-one bundle, we will discuss in detail the power of our perception and explore how the way our mind works affects our perception. We will take a closer look at how each of us perceives the sights and sounds we receive in a way that is very different from the perception of others.
-
5 out of 5 stars
-
Has answered my questions directly.
- De Sonia clevenger en 01-14-19
De: Chris Smythe
-
Emotional Intelligence & Finding Calm in a Turbulent World (2 Books in 1 Bundle)
- Improve Your Social Skills, Calmness, Self-Awareness, Self-Discipline, Relationships, Success & Happiness in Life.
- De: Emily Porter, Meghan Roberts
- Narrado por: Cate Thomas
- Duración: 7 h y 42 m
- Versión completa
-
General5 out of 5 stars 90
-
Narración:5 out of 5 stars 75
-
Historia5 out of 5 stars 74
Two audiobooks in one bundle! Boost your emotional intelligence in order to live a happier, healthier, and more successful life. Master becoming a calmer person in your relationships and work with simple, effective, and fast steps.
-
5 out of 5 stars
-
Life changing...really.
- De Anonymous User en 05-10-19
De: Emily Porter, y otros
-
Love Yourself Deeply & How To Make Friends Easily
- 2 Books In 1: Self-Love for Women, Recognize Your Self-Worth, Glow with Self-Confidence, Get Your Self-Esteem Back and Make More Friends
- De: Rebecca Collins
- Narrado por: Sheila Daly Payson, Joanna Lee
- Duración: 8 h y 2 m
- Versión completa
-
General5 out of 5 stars 46
-
Narración:5 out of 5 stars 46
-
Historia5 out of 5 stars 46
Are you a woman looking for self-love? Do you want to be more confident and raise your self-esteem? Do you wish you had more friends? Are you finding it difficult to meet new people? Tired of feeling lonely? Rebecca Collins has put both her books Love Yourself Deeply and How To Make Friends Easily together in this very special two-in-one audiobook package.
-
5 out of 5 stars
-
Get Your Confidence Back!
- De Dawn Smith en 01-14-22
De: Rebecca Collins
-
Journeys Through ADDulthood
- Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
- De: Sari Solden MS, Edward M. Hallowell - foreword MD
- Narrado por: Leslie Howard
- Duración: 7 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 29
-
Narración:4.5 out of 5 stars 25
-
Historia4.5 out of 5 stars 24
Living with ADD affects the development of one's view of self, especially for those not diagnosed until adulthood, after an entire childhood of feeling "different" without knowing why. Solden takes a longer view of the challenges and sees living with ADD as an ongoing internal process. Journeys Through ADDulthood is a step-by-step guide through three stages, or journeys: toward understanding your brain and your primary symptoms; toward discovering your true identity and embracing your uniqueness; and toward learning to share your true self to connect with others.
-
5 out of 5 stars
-
Learn the general from a big-picture perspective
- De Carolina Melinda en 12-03-20
De: Sari Solden MS, y otros
Short and sweet
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.