The Science of Confidence: Build Self-Esteem, Improve Your Social Skills, and Deal with Difficult People

Find Success at Work, Happiness in Relationships, and the Freedom of Self-Love

De: Melanie Reddy, Ethan Reddy

Narrado por: Martin Landry

Confidence has been scientifically proven to directly affect our happiness. As pressures from society increase, low self-esteem, and social anxiety have become all too common for many amazing people. This phenomenon shows itself in a loss of words, public shyness or an inability to connect with others. Thankfully, confidence is a skill that almost anyone can learn.

This audiobook covers the direct method to drastically improve your confidence.

This audiobook will teach you:

• Proven methods that will increase your personal self-worth
• How to always hold the power in any interaction, especially with difficult people
• How to display confidence, even on your worst day
• How to improve your social skills overnight
• How to regain confidence after a major failure
• How to use confidence to excel at work
• How to dramatically improve your love life
  

©2019 Melanie Reddy, Ethan Reddy (P)2019 Melanie Reddy, Ethan Reddy

Worked for me

This book is excellent for anyone looking to improve their self-esteem. Thanks to Melanie and Ethan Reddy for the ultimate content and Martin for narrating it so well.

Great!

I love the tactics given by this book. A great guide in improving social skills.

easy to follow

I like that the book gives concrete steps to build confidence. The book also offers examples and stresses that practice and planning are very important.

narrator is fine

it's funny so many people are caught up on the Narrator's ability to read this book--when the entire point of the book is to push yourself to do things outside of your comfort zone to build confidence! leave him alone! lol i thought the book was awesome and had a lot of wonderful and applicable practices in small ways and in big ways!

Where’s the science?

There’s nothing scientific about this book, just a bunch of seemingly random advice. The advice sounds good, but there’s nothing backing it up or explaining WHY the behaviors increase confidence. I rate this book low because it didn’t seem worth the time.