
The Resilience Breakthrough
27 Tools for Turning Adversity into Action
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Jack Perkins
-
De:
-
Christian Moore
Acerca de esta escucha
A Guide to Resilience: How to Bounce Back from Life's Inevitable Problems
Christian Moore is convinced that each of us has a power hidden within, something that can get us through any kind of adversity. That power is resilience.
In The Resilience Breakthrough, Moore delivers a practical primer on how you can become more resilient in a world of instability and narrowing opportunity, whether you're facing financial troubles, health setbacks, challenges on the job, or any other problem. We can each have our own resilience breakthrough, Moore argues, and can each learn how to use adverse circumstances as potent fuel for overcoming life's hardships.
As he shares engaging real-life stories and brutally honest analyses of his own experiences, Moore equips you with 27 resilience-building tools that you can start using today - in your personal life or in your organization.
©2014 Christian Moore and HCM Holdings Inc. (P)2016 Christian Moore and HCM Holdings Inc.Los oyentes también disfrutaron...
-
Resilient
- How to Grow an Unshakable Core of Calm, Strength, and Happiness
- De: Rick Hanson, Forrest Hanson
- Narrado por: Rick Hanson
- Duración: 8 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain.
-
-
This is Rick Hanson's BEST book yet!
- De Lyle Walter en 03-30-18
De: Rick Hanson, y otros
-
Grit
- The Power of Passion and Perseverance
- De: Angela Duckworth
- Narrado por: Angela Duckworth
- Duración: 9 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
In this must-listen book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, students, and businesspeople - both seasoned and new - that the secret to outstanding achievement is not talent but a focused persistence called "grit". Why do some people succeed and others fail? Sharing new insights from her landmark research on grit, MacArthur "genius" Angela Duckworth explains why talent is hardly a guarantor of success.
-
-
Two different books
- De Tristan en 06-11-16
De: Angela Duckworth
-
Thrivers
- The Surprising Reasons Why Some Kids Struggle and Others Shine
- De: Michele Borba Ed D.
- Narrado por: Michele Borba Ed D.
- Duración: 8 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Michele Borba has been a teacher, educational consultant, and parent for 40 years - and she's never been more worried than she is about this current generation of kids. The high-achieving students she talks with every day are more accomplished, better educated, and more privileged than ever before. They're also more stressed, unhappier, and struggling with anxiety, depression, and burnout at younger and younger ages - "we're like pretty packages with nothing inside," said one young teen.
-
-
Buy the book, NOT the AUDIOBOOK
- De AllieSmith en 02-23-24
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel van der Kolk M.D.
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
-
Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
-
All It Takes Is a Goal
- The 3-Step Plan to Ditch Regret and Tap into Your Massive Potential
- De: Jon Acuff
- Narrado por: Jon Acuff
- Duración: 5 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
When New York Times bestselling author Jon Acuff got curious about tapping into his full potential, he launched a research study with Dr. Mike Peasley. They asked more than three thousand people if they felt they were living up to their full potential. Fifty percent of people reported that 50 percent of their full potential is untapped. That means half of us are walking around with half-lives. No wonder Twitter is so grumpy.
-
-
Author narration is perfect for this book
- De lyle29 en 03-08-24
De: Jon Acuff
-
Option B
- Facing Adversity, Building Resilience, and Finding Joy
- De: Sheryl Sandberg, Adam Grant
- Narrado por: Elisa Donovan
- Duración: 6 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.
-
-
Books is ok but completely misadvertised
- De Alex Carpenter en 10-08-17
De: Sheryl Sandberg, y otros
-
Resilient
- How to Grow an Unshakable Core of Calm, Strength, and Happiness
- De: Rick Hanson, Forrest Hanson
- Narrado por: Rick Hanson
- Duración: 8 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain.
-
-
This is Rick Hanson's BEST book yet!
- De Lyle Walter en 03-30-18
De: Rick Hanson, y otros
-
Grit
- The Power of Passion and Perseverance
- De: Angela Duckworth
- Narrado por: Angela Duckworth
- Duración: 9 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
In this must-listen book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, students, and businesspeople - both seasoned and new - that the secret to outstanding achievement is not talent but a focused persistence called "grit". Why do some people succeed and others fail? Sharing new insights from her landmark research on grit, MacArthur "genius" Angela Duckworth explains why talent is hardly a guarantor of success.
-
-
Two different books
- De Tristan en 06-11-16
De: Angela Duckworth
-
Thrivers
- The Surprising Reasons Why Some Kids Struggle and Others Shine
- De: Michele Borba Ed D.
- Narrado por: Michele Borba Ed D.
- Duración: 8 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Michele Borba has been a teacher, educational consultant, and parent for 40 years - and she's never been more worried than she is about this current generation of kids. The high-achieving students she talks with every day are more accomplished, better educated, and more privileged than ever before. They're also more stressed, unhappier, and struggling with anxiety, depression, and burnout at younger and younger ages - "we're like pretty packages with nothing inside," said one young teen.
-
-
Buy the book, NOT the AUDIOBOOK
- De AllieSmith en 02-23-24
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel van der Kolk M.D.
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
-
Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
-
All It Takes Is a Goal
- The 3-Step Plan to Ditch Regret and Tap into Your Massive Potential
- De: Jon Acuff
- Narrado por: Jon Acuff
- Duración: 5 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
When New York Times bestselling author Jon Acuff got curious about tapping into his full potential, he launched a research study with Dr. Mike Peasley. They asked more than three thousand people if they felt they were living up to their full potential. Fifty percent of people reported that 50 percent of their full potential is untapped. That means half of us are walking around with half-lives. No wonder Twitter is so grumpy.
-
-
Author narration is perfect for this book
- De lyle29 en 03-08-24
De: Jon Acuff
-
Option B
- Facing Adversity, Building Resilience, and Finding Joy
- De: Sheryl Sandberg, Adam Grant
- Narrado por: Elisa Donovan
- Duración: 6 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.
-
-
Books is ok but completely misadvertised
- De Alex Carpenter en 10-08-17
De: Sheryl Sandberg, y otros
-
Lost at School
- Why Our Kids with Behavioral Challenges are Falling Through the Cracks and How We Can Help Them
- De: Ross W. Greene PhD
- Narrado por: Nick Podehl
- Duración: 10 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
School discipline is broken. Too often, the kids who need our help the most are viewed as disrespectful, out of control, and beyond help, and are often the recipients of our most ineffective, most punitive interventions. These students - and their parents, teachers, and administrators - are frustrated and desperate for answers. Dr. Ross W. Greene, author of the acclaimed book The Explosive Child, offers educators and parents a different framework for understanding challenging behavior.
-
-
Interesting insights
- De AGrady en 07-11-16
-
The Sun Does Shine
- De: Anthony Ray Hinton, Lara Love Hardin, Bryan Stevenson - foreword
- Narrado por: Bryan Stevenson - foreword, Kevin R. Free
- Duración: 9 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
In 1985, Anthony Ray Hinton was arrested and charged with two counts of capital murder in Alabama. Stunned, confused, and only 29 years old, Hinton knew that it was a case of mistaken identity and believed that the truth would prove his innocence and ultimately set him free. But with an incompetent defense attorney and a different system of justice for a poor black man in the South, Hinton was sentenced to death by electrocution. He spent his first three years on Death Row at Holman State Prison in despairing silence.
-
-
DOWN WITH CAPITAL PUNISHMENT!!!
- De MUDDBONE en 04-29-18
De: Anthony Ray Hinton, y otros
-
The Anatomy of Peace (Fourth Edition)
- Resolving the Heart of Conflict
- De: The Arbinger Institute
- Narrado por: Kaleo Griffith
- Duración: 7 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
From the authors of Leadership and Self-Deception comes a new edition of this best seller that has been thoroughly revised to more effectively address the diversity, equity, and inclusion challenges that plague our communities and hinder our organizations. The Anatomy of Peace uses a fictional story to powerfully show listeners the way to transform conflict.
-
-
Drew me in
- De Godson en 06-21-22
-
Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 6 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage. Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity.
-
-
listen to “the power of vulnerability” instead
- De Vanessa Portillo en 10-10-18
De: Brené Brown
-
The Coffee Bean: A Simple Lesson to Create Positive Change
- De: Jon Gordon, Damon West
- Narrado por: Damon West
- Duración: 24 m
- Versión completa
-
General
-
Narración:
-
Historia
The Coffee Bean is an inspiring tale that follows Abe, a young man filled with stress and fear as he faces challenges and pressure at school and home. One day after class, his teacher shares with him the life-changing lesson of the coffee bean, and this powerful message changes the way he thinks, acts, and sees the world. Abe discovers that instead of letting his environment change him for the worse, he can transform any environment he is in for the better.
-
-
Grand slam
- De Charlie en 08-28-21
De: Jon Gordon, y otros
-
Beyond Behaviors
- Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
- De: Mona Delahooke PhD
- Narrado por: Coleen Marlo
- Duración: 7 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety. This accessible book offers professionals, educators, and parents tools and techniques to reduce behavioral challenges and promote psychological resilience and satisfying, secure relationships.
-
-
A must read for anyone who works with children.
- De Kay en 08-16-19
-
Gift from the Sea
- 50th Anniversary Edition
- De: Anne Morrow Lindbergh
- Narrado por: Claudette Colbert
- Duración: 2 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Over a quarter of a century after its first publication, the great and simple wisdom in this book continues to influence women's lives.
-
-
A Treasure
- De Rebecca en 11-11-12
-
The Road Back to You
- An Enneagram Journey to Self-Discovery
- De: Ian Morgan Cron, Suzanne Stabile
- Narrado por: Ian Morgan Cron
- Duración: 9 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
The Enneagram is an ancient personality type system with an uncanny accuracy in describing how human beings are wired, both positively and negatively. In The Road Back to You, Ian Morgan Cron and Suzanne Stabile forge a unique approach - a practical, comprehensive way of accessing Enneagram wisdom and exploring its connections with Christian spirituality for a deeper knowledge of God and of ourselves.
-
-
Wow, what an amazing book! I loved it!!
- De Maria en 06-09-18
De: Ian Morgan Cron, y otros
-
The Second Mountain
- How People Move from the Prison of Self to the Joy of Commitment
- De: David Brooks
- Narrado por: Arthur Morey
- Duración: 12 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Author David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to choose a partner, how to pick a vocation, how to live out a philosophy, and how we can begin to integrate our commitments into one overriding purpose.
-
-
Pursue meaning, reject hyper-individualism
- De Adam Shields en 05-07-19
De: David Brooks
-
Hacking School Discipline
- 9 Ways to Create a Culture of Empathy and Responsibility Using Restorative Justice (Hack Learning Series)
- De: Nathan Maynard, Brad Weinstein
- Narrado por: Brian Holden
- Duración: 4 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you or your teachers frustrated with carrots and sticks, detention rooms, and suspension-antiquated school discipline practices that simply do not work with the students entering our classrooms today? Our kids have complex needs, and we must empower and embrace them with restorative practices that not only change behaviors but transform students into productive citizens, accountable for their own actions.
-
-
teacher and admin must read!
- De Jahart08 en 11-13-21
De: Nathan Maynard, y otros
-
13 Things Mentally Strong People Don't Do
- Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
- De: Amy Morin
- Narrado por: Amy Morin
- Duración: 6 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness.
-
-
A valley girl, like, reads a meme list? OMG!
- De Ed Ronin en 08-02-15
De: Amy Morin
-
Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
- De: Susan David
- Narrado por: Susan David
- Duración: 9 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive, and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility - emotional agility.
-
-
Slow, Simple, and Easy to Comprehend
- De Jules en 04-21-20
De: Susan David
Lo que los oyentes dicen sobre The Resilience Breakthrough
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Aaron Shelley
- 11-10-23
A great set of tools that everyone should learn
this book talks about one of the most important skills you can have in life. I highly recommend
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Kimmer
- 01-30-18
Ate this book up!
If you are keeping it real, you will admit you struggle sometimes like me. I get frustrated and want to quit. ...a lot. I love how Christian talks about flipping the switch and how to turn things around when quitting seems like the only option. I have seriously used that tool often. I have also taken what he shared with me as I work with youth in hard situations. I seriously will return to this book again....and again. Thanks Christian.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Mike
- 12-08-21
Excellent insights
I thoroughly enjoyed this book. It is full of incredible insights and will be one I come back to.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Ed Shepherdson
- 12-13-16
A great from the heart book
For most of us our lives are complicated and full of ups and downs. This book gives you ways to deal with the harsh realities of day to day life. There are some great stories of how people have leveraged their inner resilience to achieve great things. I really enjoyed this book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 7 personas
-
Total
-
Ejecución
-
Historia
- Julie A Mathewson
- 10-12-19
Great Book
this book contained great insight. it was also a real and relatable story. recommend anyone to read and share with others.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Anonymous User
- 08-22-17
Best book ever
This book is great & I recommend it to everyone. I just listen to this book over and over, in a continuous loop!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
Total
-
Ejecución
-
Historia
- GVPuma
- 12-29-20
Growing Your Mind
Moore does an excellent job of making the growth of a resilient mindset practical. He gives real-life steps a person can take to become more mentally resilient and growth-oriented. I appreciate his candor and authenticity in a compelling book that drew me in.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Eulalie
- 07-03-21
A timely book for our times!
Every parent and youth would benefit from the principles taught in this book which our culture has largely forgotten. The increase in suicide rates emphasizes the essential need of learning, teaching, and living these principles. A blessing indeed!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña