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The Psychology of Happiness
- Narrado por: Jaime Kurtz
- Duración: 4 h y 48 m
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Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit.
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Doctors opinion
- De KevinMcVeigh en 03-02-17
De: Giulia Enders
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Historia
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."
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In The Happy Traveler: Unpacking the Secrets of Better Vacations, psychology professor Dr. Jaime Kurtz applies the large and ever-growing body of research on happiness and decision-making to enhance the experience of travel. An avid explorer, study abroad instructor, teacher, and happiness researcher, Dr. Kurtz shows how anyone who has a vacation in his or her future can create the most meaningful, fulfilling, and joyful experiences possible.
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Essentials of Social Psychology
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In this illuminating Audible Original, Professor Wind Goodfriend explores the various facets of social psychology, including how we form personal identities, the importance of perceptions, the human need to be liked and respected, stereotypes and prejudices, and more. Social psychology can be both fascinating in its own right and, ideally, applicable to your everyday life.
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One wrong move can undercut your message. Believe it or not, our bodies speak louder than our words. Postures, gestures, and expressions convey reams of information - and often not what you'd expect. A smile, for example, is usually considered welcoming. But crook one corner of your mouth higher, and you project superiority, subconsciously chasing other people away. Without Saying a Word explains how even the subtlest motions have meaning.
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The Dalai Lama will tell you that happiness is the purpose of life, and that "the very motion of our life is toward happiness." How to get there has always been the question. With the help of a psychiatrist, he now gets the message across in a context we can easily understand.
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Great ideas...poorly read.
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The Happiness Hypothesis
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The Happiness Hypothesis is about ten Great Ideas. Each chapter is an attempt to savor one idea that has been discovered by several of the world's civilizations—to question it in light of what we now know from scientific research, and to extract from it the lessons that still apply to our modern lives and illuminate the causes of human flourishing. Award-winning psychologist Jonathan Haidt, the author of The Righteous Mind, shows how a deeper understanding of the world's philosophical wisdom and its enduring maxims can enrich and even transform our lives.
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Amazing book, terrible choice in voice.
- De JAMES en 02-05-19
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Food: A Cultural Culinary History
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Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."
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One of my top 3 favorite courses!
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In The Happy Traveler: Unpacking the Secrets of Better Vacations, psychology professor Dr. Jaime Kurtz applies the large and ever-growing body of research on happiness and decision-making to enhance the experience of travel. An avid explorer, study abroad instructor, teacher, and happiness researcher, Dr. Kurtz shows how anyone who has a vacation in his or her future can create the most meaningful, fulfilling, and joyful experiences possible.
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One wrong move can undercut your message. Believe it or not, our bodies speak louder than our words. Postures, gestures, and expressions convey reams of information - and often not what you'd expect. A smile, for example, is usually considered welcoming. But crook one corner of your mouth higher, and you project superiority, subconsciously chasing other people away. Without Saying a Word explains how even the subtlest motions have meaning.
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Excellent
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The Dalai Lama will tell you that happiness is the purpose of life, and that "the very motion of our life is toward happiness." How to get there has always been the question. With the help of a psychiatrist, he now gets the message across in a context we can easily understand.
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Great ideas...poorly read.
- De John en 08-29-04
De: His Holiness the Dalai Lama, y otros
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The Happiness Hypothesis
- De: Jonathan Haidt
- Narrado por: Ryan Vincent Anderson
- Duración: 10 h y 18 m
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General
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The Happiness Hypothesis is about ten Great Ideas. Each chapter is an attempt to savor one idea that has been discovered by several of the world's civilizations—to question it in light of what we now know from scientific research, and to extract from it the lessons that still apply to our modern lives and illuminate the causes of human flourishing. Award-winning psychologist Jonathan Haidt, the author of The Righteous Mind, shows how a deeper understanding of the world's philosophical wisdom and its enduring maxims can enrich and even transform our lives.
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Amazing book, terrible choice in voice.
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Lo que los oyentes dicen sobre The Psychology of Happiness
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- jus jazz
- 02-11-22
wow
These are things you never think about in this context and they are life-changing 😳
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- Rev
- 08-04-21
Overall worth the read
I’m typically not one to read books on happiness. However, I found the read to be engaging and thought provoking.
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- Erick Avila
- 07-02-21
Worth the listen, will unlock more happiness
Excellent material that explains what is happiness and what is needed to be able to feel it. Ended up with dozens of bookmarks
Loved how it explains the fact that forcing happiness does not help...so what helps? You first need to know what happiness is and then you will understand how to achieve it; this course does just that.
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- Kindle Customer
- 04-16-21
Great info and data!
I love the structure of the book and all the useful psychology-related data that was shared. Sometimes they just tell you what to do without the data to show you why or how it works. I think that is really important. The author doesn't flood you with data and study results... it's just enough to prove the points. I also like how the key points are summarized again at the end, in case you forgot some of them. I plan on re-reading and journaling this as well. And the narrator's voice is so upbeat and positive sounding that it's hard not to get inspired!
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- aliciagarcia
- 03-22-21
Really educational and eye opening
Jamie does a great job at giving credit to researchers. She explains things so well.
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- Kathy
- 07-13-21
Well read
Approachable and educational, an invitation to “try it” that is easy to do.
Jump in.
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- David Rojas
- 05-07-21
Very helpful!
Thanks so much for this incredible audible. I’ve already put some of it in practice.
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- Shey Reads
- 04-17-22
simple, nothing new but easy to apply.
Well based on the quick test provided by the author I am more pessimist than optimist. I have made a lot of bookmark. Too bad it didn't come with pdf like other The Great Courses Audios I have. Still, I think there's a lot of good information to be learned and applied here. They're simple, nothing new but easy to apply.
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- James D. Fossett
- 04-18-22
Very Good Use of Tjme
Some of the things taught in this book are very intuitive and others less so. Overall it is loaded with good advice and excellent insights! I highly recommend.
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- Nader Moavenian
- 02-10-21
Must listen m y all people desire to be happier in life! 🙂
I enjoyed listening to this lecture series more than twice so far and each time I figured out how to improve my life conditions and relationships so I would be happier as I spread more love around me.🙂❤️🙏🏼🌹
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