The Power of Unwavering Focus
Focus Your Mind, Find Joy and Manifest Your Goals
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
The Power of Unwavering Focus
Compra ahora por $18.88
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Dandapani
-
De:
-
Dandapani
Acerca de esta escucha
Brought to you by Penguin.
Does your mind wander?
Do you find it hard to concentrate?
Do you jump from one task to another?
Are you stressed? Anxious? Depressed? Fearful?
The life you want is within reach if you master the power of focus.
By mastering the skill of focus, we can permanently lay these mental roadblocks to rest and become our best selves. Focus lies at the core of all human success, but never before have so many of us experienced the inability to concentrate. Distraction is a silent epidemic in our modern world. It is damaging relationships, our working lives and, ultimately, our happiness. We've become masters of distraction because that's what we practice all day, every day. As our fast-paced lives compete with a relentless bombardment of information, we switch focus from one thing to another all the time. And it's making us unhappy.
The Power of Unwavering Focus is a practical, step-by-step guide to understanding and harnessing the human mind. Whether you're seeking to improve yourself as a parent, a leader or an attentive listener, this book will help you learn how to focus and in doing so, dramatically improve your productivity, relationships, mental health, happiness and your ability to achieve your life goals.
Drawing on ancient Hindu monastic tradition, Dandapani, a former monk, shows us that concentration is a skill that we can learn and improve through practice. The Power of Unwavering Focus, provides a ten-step toolkit for learning, practising and mastering the power of concentration. Empowered by these new skills, the end result will be your ability to achieve your dreams and goals, and live a happy life full of purpose and joy.
©2022 Dandapani (P)2022 Penguin AudioLos oyentes también disfrutaron...
-
Total Meditation
- Practices in Living the Awakened Life
- De: Deepak Chopra M.D.
- Narrado por: Deepak Chopra M.D.
- Duración: 8 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 295
-
Narración:4.5 out of 5 stars 241
-
Historia4.5 out of 5 stars 239
For the past 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides listeners on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are.
-
1 out of 5 stars
-
Deepak on Deepak
- De James Goza en 11-28-20
-
Hyperfocus
- How to Be More Productive in a World of Distraction
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 6 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 981
-
Narración:4.5 out of 5 stars 798
-
Historia4.5 out of 5 stars 790
Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day.
-
2 out of 5 stars
-
Buzzwords and Common Sense
- De RGT en 09-09-18
De: Chris Bailey
-
Now Is the Way
- An Unconventional Approach to Modern Mindfulness
- De: Cory Allen, Aubrey Marcus
- Narrado por: Cory Allen, Aubrey Marcus
- Duración: 5 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 138
-
Narración:5 out of 5 stars 121
-
Historia4.5 out of 5 stars 123
Through his popular podcast The Astral Hustle and online meditation course Release into Now, Cory Allen has helped thousands of people better cope with the stress of daily life through meditation, mindfulness, and mental clarity. With concise advice and profound simplicity, he manages to cut through the jargon and speak to people where they are, giving them the tools to live in "the wow of now." In this accessible and supportive guide, Allen walks listeners through the basics of mindfulness - not as something you should do, but as a tool to achieve greater peace of mind.
-
5 out of 5 stars
-
Amazing
- De Michael Rains en 10-11-19
De: Cory Allen, y otros
-
Trust Your Vibes (Revised Edition)
- Live an Extraordinary Life by Using Your Intuitive Intelligence
- De: Sonia Choquette
- Narrado por: Sonia Choquette
- Duración: 12 h y 35 m
- Versión completa
-
General5 out of 5 stars 214
-
Narración:5 out of 5 stars 192
-
Historia5 out of 5 stars 192
Originally published in 2004, best-selling author, speaker, and spiritual teacher Sonia Choquette has updated the book to share new stories and tools used by those who learned to tap in to their intuition and positively change their lives. Your intuition supports your creativity, helps heal your emotional wounds, and calms your anxious and uncertain heart. It brings you peace of mind and shows you how to live in a higher, more harmonious way. To fully enjoy your life and to access the innate sense of security, confidence, and courage you deserve, trust your vibes.
-
5 out of 5 stars
-
WOW!! This book has changed my life!
- De Jessica en 07-23-22
De: Sonia Choquette
-
The Psychology of Money
- Timeless Lessons on Wealth, Greed, and Happiness
- De: Morgan Housel
- Narrado por: Chris Hill
- Duración: 5 h y 54 m
- Versión completa
-
General5 out of 5 stars 23,114
-
Narración:5 out of 5 stars 19,260
-
Historia4.5 out of 5 stars 19,170
Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money.
-
3 out of 5 stars
-
Could be summarized in one sentence
- De Alex en 05-30-21
De: Morgan Housel
-
The Brain That Changes Itself
- Stories of Personal Triumph from the Frontiers of Brain Science
- De: Norman Doidge M.D.
- Narrado por: Jim Bond
- Duración: 11 h y 25 m
- Versión completa
-
General5 out of 5 stars 547
-
Narración:4.5 out of 5 stars 457
-
Historia4.5 out of 5 stars 455
An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed - people whose mental limitations or brain damage were seen as unalterable.
-
5 out of 5 stars
-
***MIND BLOWN***
- De Laura Elsasser en 04-04-21
-
Total Meditation
- Practices in Living the Awakened Life
- De: Deepak Chopra M.D.
- Narrado por: Deepak Chopra M.D.
- Duración: 8 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 295
-
Narración:4.5 out of 5 stars 241
-
Historia4.5 out of 5 stars 239
For the past 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides listeners on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are.
-
1 out of 5 stars
-
Deepak on Deepak
- De James Goza en 11-28-20
-
Hyperfocus
- How to Be More Productive in a World of Distraction
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 6 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 981
-
Narración:4.5 out of 5 stars 798
-
Historia4.5 out of 5 stars 790
Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day.
-
2 out of 5 stars
-
Buzzwords and Common Sense
- De RGT en 09-09-18
De: Chris Bailey
-
Now Is the Way
- An Unconventional Approach to Modern Mindfulness
- De: Cory Allen, Aubrey Marcus
- Narrado por: Cory Allen, Aubrey Marcus
- Duración: 5 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 138
-
Narración:5 out of 5 stars 121
-
Historia4.5 out of 5 stars 123
Through his popular podcast The Astral Hustle and online meditation course Release into Now, Cory Allen has helped thousands of people better cope with the stress of daily life through meditation, mindfulness, and mental clarity. With concise advice and profound simplicity, he manages to cut through the jargon and speak to people where they are, giving them the tools to live in "the wow of now." In this accessible and supportive guide, Allen walks listeners through the basics of mindfulness - not as something you should do, but as a tool to achieve greater peace of mind.
-
5 out of 5 stars
-
Amazing
- De Michael Rains en 10-11-19
De: Cory Allen, y otros
-
Trust Your Vibes (Revised Edition)
- Live an Extraordinary Life by Using Your Intuitive Intelligence
- De: Sonia Choquette
- Narrado por: Sonia Choquette
- Duración: 12 h y 35 m
- Versión completa
-
General5 out of 5 stars 214
-
Narración:5 out of 5 stars 192
-
Historia5 out of 5 stars 192
Originally published in 2004, best-selling author, speaker, and spiritual teacher Sonia Choquette has updated the book to share new stories and tools used by those who learned to tap in to their intuition and positively change their lives. Your intuition supports your creativity, helps heal your emotional wounds, and calms your anxious and uncertain heart. It brings you peace of mind and shows you how to live in a higher, more harmonious way. To fully enjoy your life and to access the innate sense of security, confidence, and courage you deserve, trust your vibes.
-
5 out of 5 stars
-
WOW!! This book has changed my life!
- De Jessica en 07-23-22
De: Sonia Choquette
-
The Psychology of Money
- Timeless Lessons on Wealth, Greed, and Happiness
- De: Morgan Housel
- Narrado por: Chris Hill
- Duración: 5 h y 54 m
- Versión completa
-
General5 out of 5 stars 23,114
-
Narración:5 out of 5 stars 19,260
-
Historia4.5 out of 5 stars 19,170
Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money.
-
3 out of 5 stars
-
Could be summarized in one sentence
- De Alex en 05-30-21
De: Morgan Housel
-
The Brain That Changes Itself
- Stories of Personal Triumph from the Frontiers of Brain Science
- De: Norman Doidge M.D.
- Narrado por: Jim Bond
- Duración: 11 h y 25 m
- Versión completa
-
General5 out of 5 stars 547
-
Narración:4.5 out of 5 stars 457
-
Historia4.5 out of 5 stars 455
An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed - people whose mental limitations or brain damage were seen as unalterable.
-
5 out of 5 stars
-
***MIND BLOWN***
- De Laura Elsasser en 04-04-21
-
The Neuroscience of You
- How Every Brain Is Different and How to Understand Yours
- De: Chantel Prat
- Narrado por: Chantel Prat
- Duración: 10 h y 14 m
- Versión completa
-
General4 out of 5 stars 78
-
Narración:4.5 out of 5 stars 64
-
Historia4.5 out of 5 stars 64
From University of Washington professor Chantel Prat comes The Neuroscience of You, a rollicking adventure into the human brain that reveals the surprising truth about neuroscience, shifting our focus from what’s average to an understanding of how every brain is different, exactly why our quirks are important, and what this means for each of us.
-
3 out of 5 stars
-
Most Annoying!
- De Amazon Customer en 02-01-23
De: Chantel Prat
-
Radically Happy
- A User's Guide for the Mind
- De: Phakchok Rinpoche, Erric Solomon
- Narrado por: Juri Henley-Cohn
- Duración: 5 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 41
-
Narración:4.5 out of 5 stars 26
-
Historia4.5 out of 5 stars 26
Get to know your own mind, stop judging, and be attentive - a Buddhist guide to happiness that's relevant to everyone. East meets West in a fresh, modern take on a timeless challenge: how to find contentment and meaning in life. A longtime meditator and seasoned Silicon Valley entrepreneur meets a young, insightful, and traditionally educated Tibetan Rinpoche. Together, they present a path to radical happiness through accessible meditation and mindfulness techniques.
-
5 out of 5 stars
-
an incredible tool dor Western meditators
- De Rem Noflop en 01-16-19
De: Phakchok Rinpoche, y otros
-
Breaking Up with Sugar
- Divorce the Diets, Drop the Pounds, and Live Your Best Life
- De: Molly Carmel
- Narrado por: Molly Carmel
- Duración: 7 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 214
-
Narración:4.5 out of 5 stars 188
-
Historia4.5 out of 5 stars 186
The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role sugar played in her own 20-year struggle with disordered eating. Molly has since helped thousands of people overcome compulsive overeating, repetitive dieting, and sugar addiction to reinvent their lives. Here, she shares her empowering 66-day blueprint for kicking sugar to the curb - once and for all.
-
5 out of 5 stars
-
Good Motivation
- De Deborah Brown en 02-09-20
De: Molly Carmel
-
One Blade of Grass
- Finding the Old Road of the Heart, a Zen Memoir
- De: Henry Shukman
- Narrado por: Henry Shukman
- Duración: 11 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 155
-
Narración:5 out of 5 stars 137
-
Historia4.5 out of 5 stars 136
This is the story of how a meditation practice gave Henry Shukman a context for integrating a sudden spiritual awakening into his life and how his depression and anxiety were gradually healed through this practice. In sharing how he grew into a Zen teacher, Shukman demystifies Zen training, casting its profound insights in simple, lucid language. Along the way, One Blade of Grass guides listeners on a journey of their own, into the hidden treasures that contemplative practice can reveal to any of us.
-
2 out of 5 stars
-
Boring
- De Elvis en 09-10-20
De: Henry Shukman
-
You Are Not a Rock
- A Step-by-Step Guide to Better Mental Health (for Humans)
- De: Mark Freeman
- Narrado por: Stephen Graybill
- Duración: 7 h y 29 m
- Versión completa
-
General5 out of 5 stars 58
-
Narración:5 out of 5 stars 45
-
Historia5 out of 5 stars 45
We all want to feel less anxiety, guilt, anger, and sadness. We want to obsess less and be less lonely, and free ourselves from our demons, compulsive habits, and stress. But as humans (unlike rocks), we experience all of these. And, paradoxically, trying to avoid and control them only makes things worse. Having struggled with serious mental illness for many years himself, Mark Freeman has become a dedicated mental-health advocate and coach. He makes the case that instead of trying to feel less and avoid pain and stress, we need to build emotional fitness, especially our capacity for strength, balance, and focus.
-
5 out of 5 stars
-
For the sake of brevity...
- De DSM en 12-11-20
De: Mark Freeman
-
I Have Something to Say
- Mastering the Art of Public Speaking in an Age of Disconnection
- De: John Bowe
- Narrado por: Mark Feuerstein
- Duración: 7 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 52
-
Narración:5 out of 5 stars 42
-
Historia4.5 out of 5 stars 41
In 2010, award-winning journalist John Bowe learned that his cousin Bill, a longtime extreme recluse living in his parents' basement, had, at the age of 59, overcome a lifetime of shyness and isolation - and gotten happily married. Bill credited his turnaround to Toastmasters, the world's largest organization devoted to teaching the art of public speaking.
-
5 out of 5 stars
-
Excellent Edu-tainment for Public Speaking
- De Shawn Gold en 09-13-20
De: John Bowe
-
Livewired
- The Inside Story of the Ever-Changing Brain
- De: David Eagleman
- Narrado por: David Eagleman
- Duración: 9 h y 18 m
- Versión completa
-
General5 out of 5 stars 721
-
Narración:5 out of 5 stars 622
-
Historia5 out of 5 stars 617
The answers to these questions are right behind our eyes. The greatest technology we have ever discovered on our planet is the three-pound organ carried in the vault of the skull. This book is not simply about what the brain is; it is about what it does. The magic of the brain is not found in the parts it’s made of but in the way those parts unceasingly reweave themselves in an electric, living fabric.
-
2 out of 5 stars
-
Very interesting but the book shpold have had
- De Adi en 12-05-20
De: David Eagleman
-
Eat Like a Human
- Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
- De: Dr. Bill Schindler
- Narrado por: Dr. Bill Schindler
- Duración: 6 h y 15 m
- Versión completa
-
General4 out of 5 stars 170
-
Narración:4.5 out of 5 stars 129
-
Historia4 out of 5 stars 128
The secret to becoming healthier, losing weight, living an energetic life, and healing the planet has nothing to do with counting calories or feeling deprived - the key is re‑learning how to eat like a human. This means finding food that is as nutrient-dense as possible. In Eat Like a Human, archaeologist and chef Dr. Bill Schindler draws on cutting-edge science and a lifetime of research to explain how nutrient density and bioavailability are the cornerstones of a healthy diet.
-
3 out of 5 stars
-
Possibly too concise
- De Anny Nominous en 01-11-22
-
Brag Better
- Master the Art of Fearless Self-Promotion
- De: Meredith Fineman
- Narrado por: Meredith Fineman
- Duración: 7 h y 6 m
- Versión completa
-
General4 out of 5 stars 132
-
Narración:4 out of 5 stars 117
-
Historia4 out of 5 stars 117
Does talking about your accomplishments feel scary or icky because you're worried people will think you're "obnoxious"? Does it feel more natural to "put your head down and do the work"? Are you tired of watching the loudest people in your industry get disproportionate praise and rewards? If you answered "yes" to any of the above, you might be self-sabotaging. You need to learn to brag better. Meredith Fineman shares the surefire and anxiety-proof strategies that have helped her clients effectively communicate their achievements and skill sets to others.
-
5 out of 5 stars
-
A very motivating and helpful book
- De SAE en 07-04-20
De: Meredith Fineman
-
Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- De: Dr. John Duffy
- Narrado por: Anne Cross
- Duración: 7 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 422
-
Narración:4.5 out of 5 stars 354
-
Historia4.5 out of 5 stars 350
No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children.
-
5 out of 5 stars
-
Every parent should read this!!
- De Kitty Kitty en 10-20-19
De: Dr. John Duffy
-
The Book You Were Born to Write
- Everything You Need to (Finally) Get Your Wisdom onto the Page and into the World
- De: Kelly Notaras
- Narrado por: Kelly Notaras
- Duración: 7 h y 40 m
- Versión completa
-
General5 out of 5 stars 56
-
Narración:5 out of 5 stars 46
-
Historia5 out of 5 stars 46
A guide to writing a full-length transformational nonfiction book, from an editor with two decades' experience working with authors from all walks of life.
-
5 out of 5 stars
-
Both Funny and Informative
- De Emily C. Maher en 02-15-21
De: Kelly Notaras
-
Talking Across the Divide
- How to Communicate with People You Disagree with and Maybe Even Change the World
- De: Justin Lee
- Narrado por: Justin Lee
- Duración: 6 h y 3 m
- Versión completa
-
General4.5 out of 5 stars 125
-
Narración:5 out of 5 stars 103
-
Historia4.5 out of 5 stars 102
In Talking Across the Divide, social justice activist Justin Lee explains how to break through the five key barriers that make people resist differing opinions. With a combination of psychological research, pop-culture references, and anecdotes from Justin's many years of experience mediating contentious conversations, this book will help you understand people on the other side of the argument and give you the tools you need to change their minds - even if they've fallen for "fake news."
-
5 out of 5 stars
-
Essential for changing the world
- De Clinton en 11-05-18
De: Justin Lee
Lo que los oyentes dicen sobre The Power of Unwavering Focus
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Amazon Customer
- 09-17-22
Exceptional
Exceptional Narration by Swami. Swami makes us deep dive in to ones consciousness and understand the importance of awareness, focus, energy and the way how things manifest in our life.. A simple but in depth analysis and methods to practice awareness, focus and will power..
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución3 out of 5 stars
-
Historia5 out of 5 stars
- JG
- 11-04-22
Great idea for lifelong learning!
I love the content of the book. It shares an incredible insight on how to discover oneself by learning to concentrate. However the voice quality is a bit less satisfying. The author sounds like he is having a block nose. The initial listening was a bit hard. After some time then it sounds better.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Mihaela Blai
- 12-07-22
Amazing listen :)
I can't recommend Mr. Dandapani and his teachings enough. I already own all three of his online beautiful courses, - finished one, the second in ongoing - and have been following his work for some time now. His approach to focus, meditation and energy are unique and listening to him explaining anything is pure joy. I am so glad this book is read by him. :)
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña