The Modern Depression Guidebook
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
The Modern Depression Guidebook
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Dylan Brody
-
De:
-
Dylan Brody
Acerca de esta escucha
From internationally touring, award-winning humorist/storyteller Dylan Brody comes the opposite of a self-help book. The Modern Depression Guidebook promises to help listeners get the deepest possible lows and experience the darkest possible blues in a joyous and darkly funny exploration of life's inherent sadness. Packed with handy exercises to improve your self-loathing and ready-to-use lists of worldly injustices to contemplate, this guidebook will provide useful instruction to the chronically depressed and the first-time sufferer alike. Get ready to feel your mood plummet like a drunken Wallenda. With The Modern Depression Guidebook to help you, you're about to do depression right!
©2016 Miniver Press (P)2023 Dylan BrodyLos oyentes también disfrutaron...
-
Building a Non-Anxious Life
- De: Dr. John Delony
- Narrado por: Dr. John Delony
- Duración: 6 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 527
-
Narración:5 out of 5 stars 492
-
Historia4.5 out of 5 stars 492
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past 20 years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life.
-
2 out of 5 stars
-
This Book Made Me More Anxious
- De Titus Gee en 09-30-23
De: Dr. John Delony
-
Unfu*k Yourself
- Get Out of Your Head and into Your Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 86,976
-
Narración:4.5 out of 5 stars 73,754
-
Historia4.5 out of 5 stars 73,034
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
-
5 out of 5 stars
-
Now I'm F'd for sure!
- De Kerry Strong en 08-24-17
De: Gary John Bishop
-
Wise as Fu*k
- Simple Truths to Guide You Through the Sh*tstorms of Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 4 h y 5 m
- Versión completa
-
General5 out of 5 stars 1,558
-
Narración:5 out of 5 stars 1,353
-
Historia5 out of 5 stars 1,334
Compelling and straight-shooting wisdom for coping with whatever challenges life throws at us from the New York Times best-selling author of Unfu*k Yourself. In Unfu*k Yourself, Gary John Bishop taught millions of listeners how to silence the negative, self-sabotaging voice in their head to thrive. In Wise as Fu*k, he expands on his ideas, redefining what it means to be wise and showing how to tackle problems and improve our lives and those of others.
-
1 out of 5 stars
-
Very disappointed
- De Sal en 10-15-20
De: Gary John Bishop
-
Badass Habits
- Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
- De: Jen Sincero
- Narrado por: Jen Sincero
- Duración: 4 h y 51 m
- Versión completa
-
General5 out of 5 stars 1,843
-
Narración:5 out of 5 stars 1,516
-
Historia4.5 out of 5 stars 1,509
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again - our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears.
-
5 out of 5 stars
-
Not Jen's best but worth a listen
- De Matthew Watts en 12-08-20
De: Jen Sincero
-
Mental Toughness: How to Master Your Emotions and Be More Confident
- De: Judie Hassler
- Narrado por: Jeff Smith
- Duración: 13 h y 27 m
- Versión completa
-
General5 out of 5 stars 29
-
Narración:5 out of 5 stars 12
-
Historia5 out of 5 stars 12
Do you struggle to be motivated to do things you don’t want to do? Do you ever experience hard times when you know you’re supposed to keep going? Well, my friend, then this guide is for you. In this book, you will come across inspirational figures in history who succeeded against all odds. They knew not to give up, and they persevered to the very end. Aside from that, some of the most important things you need to tell yourself are summed up here. Thoughts about destiny and coincidence, envisioning your future, training your mind to see the positive, and so much more.
-
5 out of 5 stars
-
Wow!
- De Mary en 07-03-20
De: Judie Hassler
-
Self-Discipline
- How to Fight the War of Life in Pursuit of Happiness
- De: Charissa Felts
- Narrado por: Amanda Smith
- Duración: 3 h y 38 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 4
How do you find a balance in life? How do you feel peace inside, even if you don’t have everything you want? How do you become more productive, selfless, or less of a worrier? These are questions many people have, and even though sometimes the answer is obvious, the application of the principles involved isn’t always easy. But with help, and with knowledge, you can become more powerful and focused than you’ve ever been before.
-
5 out of 5 stars
-
Not bad
- De Timothy en 04-20-20
De: Charissa Felts
-
Building a Non-Anxious Life
- De: Dr. John Delony
- Narrado por: Dr. John Delony
- Duración: 6 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 527
-
Narración:5 out of 5 stars 492
-
Historia4.5 out of 5 stars 492
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past 20 years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life.
-
2 out of 5 stars
-
This Book Made Me More Anxious
- De Titus Gee en 09-30-23
De: Dr. John Delony
-
Unfu*k Yourself
- Get Out of Your Head and into Your Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 86,976
-
Narración:4.5 out of 5 stars 73,754
-
Historia4.5 out of 5 stars 73,034
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
-
5 out of 5 stars
-
Now I'm F'd for sure!
- De Kerry Strong en 08-24-17
De: Gary John Bishop
-
Wise as Fu*k
- Simple Truths to Guide You Through the Sh*tstorms of Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 4 h y 5 m
- Versión completa
-
General5 out of 5 stars 1,558
-
Narración:5 out of 5 stars 1,353
-
Historia5 out of 5 stars 1,334
Compelling and straight-shooting wisdom for coping with whatever challenges life throws at us from the New York Times best-selling author of Unfu*k Yourself. In Unfu*k Yourself, Gary John Bishop taught millions of listeners how to silence the negative, self-sabotaging voice in their head to thrive. In Wise as Fu*k, he expands on his ideas, redefining what it means to be wise and showing how to tackle problems and improve our lives and those of others.
-
1 out of 5 stars
-
Very disappointed
- De Sal en 10-15-20
De: Gary John Bishop
-
Badass Habits
- Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
- De: Jen Sincero
- Narrado por: Jen Sincero
- Duración: 4 h y 51 m
- Versión completa
-
General5 out of 5 stars 1,843
-
Narración:5 out of 5 stars 1,516
-
Historia4.5 out of 5 stars 1,509
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again - our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears.
-
5 out of 5 stars
-
Not Jen's best but worth a listen
- De Matthew Watts en 12-08-20
De: Jen Sincero
-
Mental Toughness: How to Master Your Emotions and Be More Confident
- De: Judie Hassler
- Narrado por: Jeff Smith
- Duración: 13 h y 27 m
- Versión completa
-
General5 out of 5 stars 29
-
Narración:5 out of 5 stars 12
-
Historia5 out of 5 stars 12
Do you struggle to be motivated to do things you don’t want to do? Do you ever experience hard times when you know you’re supposed to keep going? Well, my friend, then this guide is for you. In this book, you will come across inspirational figures in history who succeeded against all odds. They knew not to give up, and they persevered to the very end. Aside from that, some of the most important things you need to tell yourself are summed up here. Thoughts about destiny and coincidence, envisioning your future, training your mind to see the positive, and so much more.
-
5 out of 5 stars
-
Wow!
- De Mary en 07-03-20
De: Judie Hassler
-
Self-Discipline
- How to Fight the War of Life in Pursuit of Happiness
- De: Charissa Felts
- Narrado por: Amanda Smith
- Duración: 3 h y 38 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 4
How do you find a balance in life? How do you feel peace inside, even if you don’t have everything you want? How do you become more productive, selfless, or less of a worrier? These are questions many people have, and even though sometimes the answer is obvious, the application of the principles involved isn’t always easy. But with help, and with knowledge, you can become more powerful and focused than you’ve ever been before.
-
5 out of 5 stars
-
Not bad
- De Timothy en 04-20-20
De: Charissa Felts
-
Mental Toughness
- How to Control Emotions, Stop Your Whining, Suck It Up, and Discipline Yourself Better
- De: Judie Hassler
- Narrado por: Jeff Smith
- Duración: 3 h y 19 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 4
-
Historia5 out of 5 stars 4
Do you control your emotions every day? Nobody does. That’s why this guide contains secret ways to help you become better at it. A list of 50 ideas will give you plenty of opportunity to reflect on some habits you have developed, and how to turn some of them around. Do you ever make excuses? Most people do. And it stops their progress. The best way to become your better self is to confront yourself and face the excuses you’ve been telling yourself. It’s not easy, and many people avoid it because it hurts their ego, but if you do, you’ll be better off in the end.
-
5 out of 5 stars
-
Stay strong, people!
- De Beverly en 04-21-20
De: Judie Hassler
-
Are You Essential?
- Simple Secrets to Unlocking Your True Potential, Releasing the Past & Tapping into Your Passion & Purpose!
- De: Cindy Hope
- Narrado por: Rebecca Cade
- Duración: 3 h y 22 m
- Versión completa
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 18
-
Historia5 out of 5 stars 18
Through real-life experiences, blending humor, honesty, science, and wisdom that helped her overcome these very thoughts and feelings, Cindy Hope gives you simple and straightforward strategies to help you stop drowning in fear, despair, stress, and anxiety to become the best version of yourself today.
-
5 out of 5 stars
-
Very insightful
- De Jc en 01-25-21
De: Cindy Hope
-
Modern Madness
- An Owner's Manual
- De: Terri Cheney
- Narrado por: Christine Lakin
- Duración: 7 h y 12 m
- Versión completa
-
General5 out of 5 stars 40
-
Narración:5 out of 5 stars 32
-
Historia5 out of 5 stars 32
Cheney flips mental illness inside out, exposing the visceral story of the struggles, stigma, relationship dilemmas, treatments, and recovery techniques she and others have encountered. Sometimes humorous, sometimes harrowing, Modern Madness is the ultimate owner's manual on mental illness, breaking this complex subject down into readily understandable concepts like instructions for use, troubleshooting, maintenance, and warranties.
-
5 out of 5 stars
-
Sincerity, transparency, intelligence
- De Britt Gjeruldsen en 04-15-25
De: Terri Cheney
-
Self-Discipline
- Having a Positive Attitude and Vision for the Future
- De: Charissa Felts
- Narrado por: Amanda Smith
- Duración: 3 h y 17 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:4.5 out of 5 stars 5
-
Historia4.5 out of 5 stars 5
There are many people who hate their lives. But even when they change their circumstances, something is missing. That could be a vision, a mission, a goal, or just a wrong attitude toward what is going on around them. You’re not going to be one of these people, because in this book, you will learn some of the secrets of life, happiness, patience, success, and a positive mind-set. Those who embrace these theories are not only just better off in life.
-
5 out of 5 stars
-
Motivating
- De George en 04-25-20
De: Charissa Felts
-
Notes from the End of Everything
- De: Robert Pantano
- Narrado por: Robert Pantano
- Duración: 2 h y 49 m
- Versión completa
-
General5 out of 5 stars 223
-
Narración:5 out of 5 stars 188
-
Historia5 out of 5 stars 187
After being diagnosed with a brain tumor, writer John Gallo spends his time confronting his lifelong sense of fraudulence, regret, and self-misunderstanding, all while loosely chronicling the development of his cancer. Formed out of a collection of journal-like essays posthumously discovered on his computer, we follow Gallo’s mind as he ruminates on concepts and theories of time, being, death, anxiety, creativity, despair, isolation, happiness, wonder, absurdity, and other eternal themes of life — big and small.
-
5 out of 5 stars
-
Masterful.
- De Kindle Customer en 10-26-23
De: Robert Pantano
-
The How
- Notes on the Great Work of Meeting Yourself
- De: Yrsa Daley-Ward
- Narrado por: Yrsa Daley-Ward
- Duración: 2 h y 57 m
- Versión completa
-
General5 out of 5 stars 72
-
Narración:5 out of 5 stars 67
-
Historia5 out of 5 stars 68
Yrsa Daley-Ward's words have resonated with hundreds of thousands of people - through her books of poetry and memoir, bone and The Terrible; through her writing for Beyoncé on Black Is King; and through her always illuminating Instagram posts. Now, in The How, Yrsa encourages listeners to begin, as she puts it, the great work of meeting ourselves.
-
5 out of 5 stars
-
Gorgeous book, wonderful performance.
- De alissa donovan en 11-14-21
De: Yrsa Daley-Ward
-
Glow in the F*cking Dark
- Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way
- De: Tara Schuster
- Narrado por: Tara Schuster
- Duración: 11 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 86
-
Narración:4.5 out of 5 stars 82
-
Historia4.5 out of 5 stars 82
The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark.
-
5 out of 5 stars
-
So awkward...
- De Shawna en 06-15-23
De: Tara Schuster
-
Gain Confidence & Self-Esteem and How to Overcome Anxiety & Worry Through Mindfulness: 2 Books in 1 Bundle
- Overcoming Fear, Shyness, Worry, Stress, Panic, Negative Thinking and Low Confidence
- De: Christine Portman, Michelle Galler
- Narrado por: Robin Wasser, Jennifer Groberg
- Duración: 7 h y 4 m
- Versión completa
-
General5 out of 5 stars 83
-
Narración:5 out of 5 stars 72
-
Historia5 out of 5 stars 71
Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you...Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry is never easy, but, fast relief is available. In Gain Confidence & Self Esteem, you're going to master the fundamental strategies for becoming the best version of yourself. How to Overcome Anxiety & Worry Through Mindfulness is an easy to follow guide to a calmer and happier life, leaving you more capable of dealing with the situations life throws at us.
-
5 out of 5 stars
-
Incredible value and content!
- De A.B. en 07-31-19
De: Christine Portman, y otros
-
How Not to Kill Yourself
- The Good Life Series
- De: Set Sytes, Faith G. Harper PhD LPC-S ACS - foreword
- Narrado por: Tim Bruce, Erin Bennett - foreword
- Duración: 2 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 657
-
Narración:4.5 out of 5 stars 576
-
Historia4.5 out of 5 stars 571
Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way that isn't really suited to your surroundings? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks. He figures there are better opportunities for you out there and lays it all out in a way that's compelling, funny, sharp, and useful.
-
5 out of 5 stars
-
Like a self-care refresher, with humor and example
- De Mikey en 09-07-20
De: Set Sytes, y otros
-
This Is How
- Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike
- De: Augusten Burroughs
- Narrado por: Augusten Burroughs
- Duración: 6 h y 31 m
- Versión completa
-
General4 out of 5 stars 584
-
Narración:4.5 out of 5 stars 517
-
Historia4 out of 5 stars 505
To say that Augusten Burroughs has lived an unusual life is an understatement. From having no formal education past third grade and being raised by his mother’s psychiatrist in the seventies to enjoying one of the most successful advertising careers of the eighties to experiencing a spectacular downfall and rehab stint in the nineties to having a number one bestselling writing career in the new millennium, Burroughs has faced humiliation, transformation and everything in between.
-
5 out of 5 stars
-
A Bold, Fresh Perspective In "Self-Help"
- De Private. en 05-15-12
-
How to Be Miserable
- 40 Strategies You Already Use
- De: Randy J. Paterson PhD
- Narrado por: Stephen Paul Aulridge Jr.
- Duración: 5 h
- Versión completa
-
General4.5 out of 5 stars 891
-
Narración:4.5 out of 5 stars 764
-
Historia4.5 out of 5 stars 754
There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should - such as focusing on the negative, dwelling on what we can't change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar?
-
5 out of 5 stars
-
A Delightful Kick In The Rear
- De R. T. Whitney en 06-13-17
-
Constructive Living
- De: David Reynolds
- Narrado por: David Reynolds
- Duración: 4 h y 23 m
- Versión completa
-
General5 out of 5 stars 88
-
Narración:4.5 out of 5 stars 71
-
Historia5 out of 5 stars 70
Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
-
5 out of 5 stars
-
Insightfully Practical and Realistic
- De Paul Fears en 02-08-16
De: David Reynolds
Lo que los oyentes dicen sobre The Modern Depression Guidebook
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Jennifer P.
- 09-20-23
Excellent. Poignant. Hilarious.
I enjoyed this audio version even more than I did the print version. Dylan does a wonderful job performing it. Lots of laughs.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña