-
The Mindfulness and Meditation Summit: Volume 3
- Inspiring Talks with Worldwide Leaders in the Field of Mindfulness and Meditation
- Narrado por: Sharon Salzberg, Daniel J. Siegel MD, Diane Musho Hamilton, Ethan Nichtern, Shefali Tsabary, Christopher Willard
- Duración: 6 h y 23 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
The Mindfulness and Meditation Summit: Volume 3
Compra ahora por US$17.49
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
The Mindfulness and Meditation Summit: Volume 1
- Inspiring Talks with Worldwide Leaders in the Field of Mindfulness and Meditation
- De: Jack Kornfield PhD, Alice Walker, Elisha Goldstein, y otros
- Narrado por: Jack Kornfield PhD, Alice Walker, Elisha Goldstein, y otros
- Duración: 6 h y 8 m
- Grabación Original
-
General4 out of 5 stars 5
-
Narración:4 out of 5 stars 5
-
Historia4 out of 5 stars 5
Six acclaimed meditation teachers and visionaries show us how to transform ourselves, our communities, and the world.
De: Jack Kornfield PhD, y otros
-
The Self-Acceptance Summit: Volume 1
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- De: Elizabeth Gilbert, Iyanla Vanzant, Parker J. Palmer PhD, y otros
- Narrado por: Elizabeth Gilbert, Iyanla Vanzant, Parker J. Palmer PhD, y otros
- Duración: 8 h y 21 m
- Grabación Original
-
General4 out of 5 stars 11
-
Narración:4 out of 5 stars 11
-
Historia4 out of 5 stars 11
How often do you hear inner voices saying you’re not good enough, not tough enough, not fit enough? How much time do you spend dwelling on regret, shame, and things you wish you could do over? Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume One, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.
De: Elizabeth Gilbert, y otros
-
The Self-Acceptance Summit: Volume 2
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- De: Gabrielle Bernstein, Caroline Myss, Adyashanti, y otros
- Narrado por: Gabrielle Bernstein, Caroline Myss, Adyashanti, y otros
- Duración: 8 h y 50 m
- Grabación Original
-
General5 out of 5 stars 4
-
Narración:4.5 out of 5 stars 3
-
Historia5 out of 5 stars 3
Why is it that we’re often our own worst enemy? What messages have we internalized that make us chronically criticize our own actions? And how can we break these cycles of self-recrimination? Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume Two, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.
De: Gabrielle Bernstein, y otros
-
The Self-Acceptance Summit: Volume 3
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- De: Anne Lamott, Elena Brower, Matt Kahn, y otros
- Narrado por: Anne Lamott, Matt Kahn, Mike Robbins, y otros
- Duración: 8 h y 46 m
- Grabación Original
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Some of the most common human experiences are self-criticism, self-doubt, and self-recrimination. We often are far harsher on ourselves than on others, and many of us suffer constantly for it. Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume Three, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.
De: Anne Lamott, y otros
-
Waking Up: Volume 1
- Over 30 Perspectives on Spiritual Awakening: What Does It Really Mean? Volume 1
- De: Tara Brach, Reggie Ray, Sally Kempton, y otros
- Narrado por: Tara Brach, Reggie Ray, Sally Kempton, y otros
- Duración: 5 h y 11 m
- Grabación Original
-
General4.5 out of 5 stars 144
-
Narración:4.5 out of 5 stars 125
-
Historia4.5 out of 5 stars 123
In Waking Up, Volume 1, Sounds True publisher and founder Tami Simon speaks with seven teachers about their personal understandings of spiritual awakening—how it takes place, what changes (and what doesn't), and how their experiences can inspire and inform our own realizations.
-
5 out of 5 stars
-
Nice concept
- De Steven M. Tomski en 08-12-16
De: Tara Brach, y otros
-
The Developing Mind, Third Edition
- How Relationships and the Brain Interact to Shape Who We Are
- De: Daniel J. Siegel M.D.
- Narrado por: Fred Stella
- Duración: 31 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 59
-
Narración:4.5 out of 5 stars 48
-
Historia4.5 out of 5 stars 48
This highly influential work - now in a revised and expanded third edition incorporating major advances in the field - gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience.
-
5 out of 5 stars
-
Life changing
- De robin fletcher en 11-03-20
-
The Mindfulness and Meditation Summit: Volume 1
- Inspiring Talks with Worldwide Leaders in the Field of Mindfulness and Meditation
- De: Jack Kornfield PhD, Alice Walker, Elisha Goldstein, y otros
- Narrado por: Jack Kornfield PhD, Alice Walker, Elisha Goldstein, y otros
- Duración: 6 h y 8 m
- Grabación Original
-
General4 out of 5 stars 5
-
Narración:4 out of 5 stars 5
-
Historia4 out of 5 stars 5
Six acclaimed meditation teachers and visionaries show us how to transform ourselves, our communities, and the world.
De: Jack Kornfield PhD, y otros
-
The Self-Acceptance Summit: Volume 1
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- De: Elizabeth Gilbert, Iyanla Vanzant, Parker J. Palmer PhD, y otros
- Narrado por: Elizabeth Gilbert, Iyanla Vanzant, Parker J. Palmer PhD, y otros
- Duración: 8 h y 21 m
- Grabación Original
-
General4 out of 5 stars 11
-
Narración:4 out of 5 stars 11
-
Historia4 out of 5 stars 11
How often do you hear inner voices saying you’re not good enough, not tough enough, not fit enough? How much time do you spend dwelling on regret, shame, and things you wish you could do over? Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume One, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.
De: Elizabeth Gilbert, y otros
-
The Self-Acceptance Summit: Volume 2
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- De: Gabrielle Bernstein, Caroline Myss, Adyashanti, y otros
- Narrado por: Gabrielle Bernstein, Caroline Myss, Adyashanti, y otros
- Duración: 8 h y 50 m
- Grabación Original
-
General5 out of 5 stars 4
-
Narración:4.5 out of 5 stars 3
-
Historia5 out of 5 stars 3
Why is it that we’re often our own worst enemy? What messages have we internalized that make us chronically criticize our own actions? And how can we break these cycles of self-recrimination? Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume Two, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.
De: Gabrielle Bernstein, y otros
-
The Self-Acceptance Summit: Volume 3
- How to Overcome Self-Judgment and Live a Life of Bravery, Compassion, and Authenticity
- De: Anne Lamott, Elena Brower, Matt Kahn, y otros
- Narrado por: Anne Lamott, Matt Kahn, Mike Robbins, y otros
- Duración: 8 h y 46 m
- Grabación Original
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Some of the most common human experiences are self-criticism, self-doubt, and self-recrimination. We often are far harsher on ourselves than on others, and many of us suffer constantly for it. Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume Three, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.
De: Anne Lamott, y otros
-
Waking Up: Volume 1
- Over 30 Perspectives on Spiritual Awakening: What Does It Really Mean? Volume 1
- De: Tara Brach, Reggie Ray, Sally Kempton, y otros
- Narrado por: Tara Brach, Reggie Ray, Sally Kempton, y otros
- Duración: 5 h y 11 m
- Grabación Original
-
General4.5 out of 5 stars 144
-
Narración:4.5 out of 5 stars 125
-
Historia4.5 out of 5 stars 123
In Waking Up, Volume 1, Sounds True publisher and founder Tami Simon speaks with seven teachers about their personal understandings of spiritual awakening—how it takes place, what changes (and what doesn't), and how their experiences can inspire and inform our own realizations.
-
5 out of 5 stars
-
Nice concept
- De Steven M. Tomski en 08-12-16
De: Tara Brach, y otros
-
The Developing Mind, Third Edition
- How Relationships and the Brain Interact to Shape Who We Are
- De: Daniel J. Siegel M.D.
- Narrado por: Fred Stella
- Duración: 31 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 59
-
Narración:4.5 out of 5 stars 48
-
Historia4.5 out of 5 stars 48
This highly influential work - now in a revised and expanded third edition incorporating major advances in the field - gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience.
-
5 out of 5 stars
-
Life changing
- De robin fletcher en 11-03-20
Resumen del Editor
Six acclaimed teachers and visionaries show us how mindfulness practice can enhance our communication styles and foster deeper, more authentic connection within all of our relationships.
What, exactly, is mindfulness? It's a "baseline" of awareness and non-resistance that you can build on the cellular level.
Why practice it? Through mindfulness meditation, you rewire your neural pathways to calm yourself in any situation, better manage your emotions, amplify your attention and presence, gain insight into "unsolvable" problems, make wiser decisions, and improve all of your relationships.
What's more, all of these shifts create a ripple effect that benefits your family, friends, workplace, and community.
On Mindfulness and Meditation: Volume Three, you're invited to learn with these inspiring presenters:
- Dan Siegel, MD - "How Relationships and the Brain Support the Development of a Resilient Mind". Bonus meditation: "The Wheel of Awareness".
- Christopher Willard, PsyD - "Growing Up Mindful". Bonus meditation: "A Short Mindfulness Practice for Children".
- Diane Musho Hamilton - "Mindful of Perspectives in Communication". Bonus meditation: "Compassionate Exchange".
- Ethan Nichtern - "No Such Thing as a Relationship Expert"
- Shefali Tsabary, PhD - "The Awakened Parent"
- Sharon Salzberg on "Real Love: The Art of Mindful Connection". Bonus meditation: "Taking and Sending Lovingkindness".
Note: This program is a compilation of presentations that were originally offered via the internet, so some sound inconsistencies may be present. These talks were presented at The Mindfulness and Meditation Summit, hosted in 2018 by Sounds True, and may be listened to in any sequence.