The Mental Toughness Advantage

A 5-Step Program to Boost Your Resilience and Reach Your Goals

De: Douglas Clydesdale Comstock

Narrado por: Traber Burns

The Mental Toughness Advantage is an action-oriented, 5-step program to develop mental toughness and achieve your life goals.

Mental toughness enables us to get up when we want to give up, but it's a skill that takes practice. To develop mental toughness for everyday life, The Mental Toughness Advantage offers a practical 5-step program to boost resilience and overcome every obstacle.

From drafting a mission statement to executing it successfully day after day, this training program provides effective tools and strategies to apply mental toughness in your home, work, and recreational life. Complete with success stories from Navy SEALs, CEOs, and others, The Mental Toughness Advantage teaches you how to boldly advance toward success and meet your greatest potential.

Mental toughness marks the difference between setting a goal and achieving it. Learn how to incorporate mental toughness in your everyday life with:

• An introduction that explains the qualities and benefits of mental toughness and includes an exercise to assess your current level of mental toughness
• A 5-step program to identify your core values, create a mission statement, harness the power of positive thinking, learn to recover quickly from setbacks, and reach your goals with mental toughness
• And real stories that include everyday examples of mental toughness from successful CEOs like Elon Musk to Navy SEALs

Soldiers, athletes, and entrepreneurs succeed in every situation by practicing mental toughness. Stand up from the sidelines and start achieving what you set out to do with The Mental Toughness Advantage.

©2018 Douglas Clydesdale Comstock (P)2019 Blackstone Audio, Inc.

Key For Today’s “Woe is Me” Generation

This book teaches you to stop dwelling on what has happened and inspect why it happened, accepting that most of the time, things are actually our own fault, though we like to make up excuses to deflect blame. Solid and quick lessons on how to power through difficult times and achieve success, rather than spending time blaming someone else and giving up.

Everyone Needs This Book

We have become a society of victims, blaming others for everything, and looking to others to fix it. Stop! The power is within YOU! This book gives so many tips, steps, suggestions and encouragement, it can change anyone’s life, even if in just one small way, let alone, it can actually help you achieve your dreams! The author shares his own life stories, as well as other people’s. Who doesn’t want to be stronger mentally? Give this book a chance!

if only I had the courage sooner

I wish I could have had the opportunity and commitment to read / audible this book 15 years ago. Thank you for the opportunity to hear it over the last 24 hours. I've listened to several audio books in the last couple of weeks searching. this is a great value to my future indevours. Thanks again.

Great book

There is before and after on the mindset after reading this book

Full recommended

Take your time and enjoy it..

On Purpose info

Sounds like a zig ziglar book all about being on purpose to build a resilient mind. Highly recommend.

Feeling back on track after listening to this!

Short, sweet and concise and exactly what I needed for this season of my life

I have started to writ things down and put to use.

Very interesting. I took notes to implement things from all the helpful information and will listen to it again.

Surprisingly progressive!

I came in expecting this to have a certain macho tone, but I was pleasantly surprised to find that the author also emphasizes self care and tending to one’s mental health. Actionable advice, a solid read!

excellent guide

excellent easy to digest guide to self improvement and fortitude. A must repeat listen on a regular interval

a great positive book to make you change yourself

a good guide book to changing your life towards positivity. it's a step by step for people that really wanna change who they are for the better version of yourself.