The Intelligent Gardener

Growing Nutrient-Dense Food

De: Steve Solomon, Erica Reinheimer - With

Narrado por: Matthew Boston

Duración: 11 h y 38 m

Resumen del Editor

Beyond organic - a practical guide to nutrient-dense food

Vegetables, fruits, and grains are a major source of vital nutrients, but centuries of intensive agriculture have depleted our soils to historic lows. As a result, the broccoli you consume today may have less than half the vitamins and minerals that the equivalent serving would have contained a hundred years ago.

This is a matter of serious concern, since poor nutrition has been linked to myriad health problems including cancer, heart disease, obesity, high blood pressure, and diabetes. For optimum health we must increase the nutrient density of our foods to the levels enjoyed by previous generations.

To grow produce of the highest nutritional quality the essential minerals lacking in our soil must be replaced, but this re-mineralization calls for far more attention to detail than the simple addition of composted manure or NPK fertilizers.

The Intelligent Gardener demystifies the process, while simultaneously debunking much of the false and misleading information perpetuated by both the conventional and organic agricultural movements. In doing so, it conclusively establishes the link between healthy soil, healthy food, and healthy people.

©2013 Steve Solomon (P)2020 Tantor

depth of information

A lot of technical information, will need to listen to parts again. Great guide to building healthy soil

Fantastic read!

The author Steve shares years of knowledge and wisdom that will take your gardening skills up in incredible ways! A lot of focus on nutrient dense food. There’s a growing movement out there in pursuit of the knowledge around how our quality of health is linked in so many ways to the quality of the soil it is grown in. This book sheds light on so much of that. A must read for anyone wanting to improve their gardening and the quality of their soil and garden!

scientific gardening!

Fantastic book for understanding soil and how, with improved soil, you can grow nutrient dense food. All other gardening paradigms mentioned in the book don't have the goal of nutrient dense food or use prescriptions that won't necessarily work everywhere. They use guess work while this book emphasizes soil testing and the tools to read a soil test and how to amend your specific soil based on your testing results.

Great for gardeners that want to learn more about

I learned so much. I have been gardening most of my life. This book but nutrition into gardening.

Great read!

This was a great read! I learned so much. I only wish Audible had more of his writings.

A treasure trove of knowledge

This is a college level gardening course in a world of elementary school class options!

Im doing everything wrong in my garden

A bit boring but still learned a lot in short amount of time.I do recommend it to anyone that is growing .

Spinning wheels

I became bored with the irrelevant information such as his wife’s ex passing away and the details following that. It has nothing to do with reinvigorating the soil with minerals. There were several moments similarly injecting unnecessary information, taking away from the story and one where the author should have dove deeper, sharing in detail what he learned from someone in Oregon about adding minerals to the soil.

old man yells at cloud

This didn't age well is an understatement. Very broad generalizations using personal experiences as the proof.

So much food judgement

As a nutrition professional I enjoy a good book about food and especially gardening. What I don't enjoy is a bunch if food moralization and judgement particularly towards the author's parents. Get over the parent blaming. It sounds so whiny. They did the best with what they knew at the time. Eat more nutrient-dense foods or not. It doesn't make you a better person.