The Inner Work of Age

Shifting from Role to Soul

De: Connie Zweig, Harry R. Moody - introduction

Narrado por: Kristy Gill

• 2022 Coalition of Visionary Resources Gold Award

• 2022 Nautilus Gold Award

• Award Winner in the Health: Aging/50+ category of the 2021 Best Book Awards sponsored by American Book Fest

• Award Winner in Non-Fiction: Aging and Gerontology category of the 2021 Best Indie Book Award

• Offers shadow-work and many diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, and allow mortality to be a teacher

• Reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life

• Includes personal interviews with prominent Elders, including Ken Wilber, Krishna Das, Fr. Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Nakao, Roger Walsh, and Stanislav Grof

With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age.

Offering a radical reimagining of age for all generations, psychotherapist and bestselling author Connie Zweig reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life, attune to your soul’s longing, and emerge renewed as an Elder filled with vitality and purpose. She explores the obstacles encountered in the transition to wise Elder and offers psychological shadow-work and diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, reclaim your creativity, and allow mortality to be a teacher. Sharing contemplative practices for selfreflection, she also reveals how to discover ways to share your talents and wisdom to become a force for change in the lives of others.

Woven throughout with wisdom from prominent Elders, including Ken Wilber, Krishna Das, Father Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Egyoku Nakao, Roger Walsh, and Stanislav Grof, this book offers tools and guidance to help you let go of past roles, expand your identity, deepen self-knowledge, and move through these life passages to a new stage of awareness, choosing to be fully real, transparent, and free to embrace a fulfilling late life.

Reseñas de la Crítica

“As Connie Zweig points out in her deep and comprehensive book, it isn’t easy to age well when a human life is seen as a problem to be solved. In this time of rapid change, we need more of an inner experience. This valuable book will help you sort out what is important in life from what is a distraction. Getting old is a challenge, but it can be a joy.”

“The Inner Work of Age is an inspiring roadmap to uncover our motivations for what we do with our precious long lives. Even after many years of teaching positive aging and activism, this book has me questioning and exploring my inner self to consider my future choices.”

“We need stories of possibility. This is a rare book distilled from Connie’s deep and broad experience studying the leap from adulthood to elderhood. When I read it, I knew I was in the presence of a wise guide.”

“Connie Zweig expands on my invitation to ‘refirement.’ The Inner Work of Age offers us a veritable resource book on healthy aging and refiring of the soul that honors the rite of passage that eldership is and that our society neglects to its peril. I highly recommended her diligent and insightful contributions!”

“This is a profound book. Take your time with it. You will find a broad range of ideas, interviews, and spiritual practices pointing to the inner work that we need to undertake for ourselves, our families, our communities, and our planet. Choose from among the vast array of insights and practices that Connie makes available to you and get to work.”

"Instead of simply slipping into old age without an appreciation for the process, Zweig encourages her readers to mine their lives for all the gold and silver that’s there. This is a book to take your time with, to savor the feelings and memories evoked and to dive into the wisdom you’re bound to find within yourself. You’ll learn not to just grow old, but to let yourself become an elder filled with vitality and purpose." Krysta

"Dr. Zweig reminds the reader that 'as each of us chooses not to merely grow old but to grow whole, to intentionally step across the threshold to become and Elder, we discover that aging can be a spiritual path.” There is a lot of 'stuff' that comes up as one ages and reaches certain milestones that are too often associated with redundancy, where one feels relegated to the corner of the room, no longer viable, when one’s 'doing' slows down and as such, one might be termed a liability to society and instead of an honored and revered member. This inner work, this move to self-awareness will greatly benefit the reader in particular - and one’s community as well. Do the inner work necessary to transition to the role of elder–you’ve earned that crown. Wear it with pride."

Could not finish this. Boring and depressing

If you are interested in being lectured to about how best to grow old in a politically woke world, this is the book for you! I found it, depressing, and filled with advice on how to fade into obscurity.

Related

Unfortunately I couldn’t barely listen to the narrator. She had no intonation, didn’t know how to pronounce some of the words, and didn’t pause between chapters. It was difficult to listen.

Thought Provoking Resource

This book speaks to the developmental tasks of aging in a way that feels at once therapeutic and accessible. I’ve listened to it on Audible and plan to re-read it in traditional book for so I can pause and spend time in contemplation. I am a true believer that learning is an iterative process and this book invites deeper and deeper exploration. I hope you take away as much as I did from it. I look forward to sharing it with my spouse and friends so we can explore all it has to offer together. Thank you, Connie Zweig, for sharing your thoughts and learnings with us all.

The woke vibe

Shadow work…. I didn’t finish because if you are coming from Wokeness — the latest trend in shallow sociocultural zeitzeitgeist then you just don’t have much gravitas imo.

Read the book - audio narration is painful

The content is timely for me. There are many thoughtful stories and insights in finding who we are as we age. I decided to read it versus listen. The narrator sounds like someone reading 15 hours of phone book listings. She is choppy, halting and devoid of most emotion. I hate to have to write this review but, it is what it is. Sorry. Honestly I've heard robotic voices of late that are easier to listen to.