The "Goat" Mindset
A Journey into Developing Mental Toughness for Young Athletes, Unlocking Your Hidden Power Using Tactics and Techniques Proven by Elite Sportsman
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Narrado por:
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Nicholas Pitcher
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De:
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Jas Singh
Acerca de esta escucha
Discover how to become the best athlete you can be by developing the mental toughness of the world's greatest sportspersons.
Michael Jordan, one of the best basketball players to ever have lived, once said: "Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."
But if your mind is not as strong as your body, how can you possibly figure out how to get over or through that wall? How can you be your best self if your brain muscles aren’t as strong as your other muscles?
The answer is you can’t. The power to be an elite athlete lies in the mind, and discovering how to harness this power is what will determine if you make it to the next level of competition.
Being an athlete is hard. Not only do you have to put your body through grueling practices day and night, everyone is constantly watching your every move. It can feel like every little thing you do is being analyzed, from what you choose to eat to who you spend time with.
And if you do not have mental toughness, you can and will eventually buckle under this pressure, putting your dreams of achieving athletic greatness behind you.
So how can you prevent this from happening? How can you develop the mental toughness you need to put yourself ahead of the competition? The answers lie within this book.
Inside this definitive guide, you will discover:
- How your mentality is as important as your physique; when it comes to being at the top of your game, with questions to ask yourself to discover your current state of mind
- The importance of a goal-oriented mentality,
- How to mentally prepare for any situation; so you never choke during big moments ever again
- And much more
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Lo que los oyentes dicen sobre The "Goat" Mindset
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Travis Warner
- 03-29-23
The key!
Being a track and field coach, I can not express the importance of mental toughness. It doesn't matter how good are if you can't perform when needed. This author has done a great job of giving tips and tricks on how to set goals and prepare for clutch times. I also enjoyed the tone; it is friendly but also informative. Overall a joy to listen to.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Roberto
- 03-29-23
All about mental toughness!
The author does an excellent job explaining how athletes use their mental toughness to take them to the next level. He uses famous athletes who have excelled in their sports and what they’ve done to get them there. Entertaining book I highly recommend.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- J.D. de Leon
- 04-03-23
Push for Goals
The messages in this book are very powerful for mindset. From self-discipline to focus and facing adversity, the keys discussed are of mind over matter. Learn and practice to hone your mind body connection, which is helpful to us all. You will learn to build resilience and have a plan to reach goals and ultimately maintain your mental toughness. The knowledge gained from this book will allow you to achieve to the extent you desire, and to give your very best in pursuit of greatness.
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