The Fatigue Prescription

Four Steps to Renewing Your Energy, Health, and Life

De: Linda Hawes Clever

Narrado por: Traci Odom

Dr. Linda Clever has developed a do-it-yourself tool kit with The Fatigue Prescription, based on years of medical practice, life experience, and the success of RENEW. Filled with easy self-assessments, informational charts, and sound advice from a physician who healed herself, this audiobook will help you avoid illness, reset priorities, and most importantly, regain your health and happiness.

Are you living your to-do list rather than living your life? Many of us run from task to task and are burning the nearly nonexistent candle at both ends. We are sleep-deprived, overworked, overwhelmed, and undernourished in body and soul. We slam energy drinks, gnaw energy bars, and constantly drink caffeine to keep going as our adrenal glands struggle to keep up. Most of us are one health crisis away from financial devastation - and yet, we are hurtling toward physical breakdown each overscheduled day. Our lives demand too much of us: When everything is a priority, this can make us sick and tired. Dr. Clever discovered the personal cost of this lifestyle and has since devoted herself to helping people renew themselves and regain balance in life.

©2010 Viva Editions (P)2012 Viva Editions

Wanted, hoped to like it

Despite the poor reviews, the description of the content of this audiobook led me to give it a try. While the author's voice and tone are good, I finished this and have a hard time seeing how it offers a fatigue prescription. Mostly loose rambling, anecdotes and lists of questions for writing about your feelings. I consider most books good if I leave with just one good or new idea.Unfortunately, I found it lacking practical benefit for helping get over fatigue for those living busy, productive lives. Just recommending going to bed an hour earlier offers more helpful advice than I got from this book.Sorry.She sounded like a nice person so I decided not to return it to audible.

The Fatigue Prescription

What disappointed you about The Fatigue Prescription?

The Fatigue Prescription

Would you ever listen to anything by Linda Hawes Clever again?

Don't think so

What didn’t you like about Traci Odom’s performance?

n/a

extra crap so I can submit this review

If you could play editor, what scene or scenes would you have cut from The Fatigue Prescription?

n/a

extra crap so I can submit this review

Any additional comments?

n/a

extra crap so I can submit this review

Good Overview Book

This is an good overview book on health. There was quite a bit of rambling but it's a good resource book