The Fatigue Prescription
Four Steps to Renewing Your Energy, Health, and Life
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The Fatigue Prescription
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Narrado por:
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Traci Odom
Acerca de esta escucha
Dr. Linda Clever has developed a do-it-yourself tool kit with The Fatigue Prescription, based on years of medical practice, life experience, and the success of RENEW. Filled with easy self-assessments, informational charts, and sound advice from a physician who healed herself, this audiobook will help you avoid illness, reset priorities, and most importantly, regain your health and happiness.
Are you living your to-do list rather than living your life? Many of us run from task to task and are burning the nearly nonexistent candle at both ends. We are sleep-deprived, overworked, overwhelmed, and undernourished in body and soul. We slam energy drinks, gnaw energy bars, and constantly drink caffeine to keep going as our adrenal glands struggle to keep up. Most of us are one health crisis away from financial devastation - and yet, we are hurtling toward physical breakdown each overscheduled day. Our lives demand too much of us: When everything is a priority, this can make us sick and tired. Dr. Clever discovered the personal cost of this lifestyle and has since devoted herself to helping people renew themselves and regain balance in life.
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Lo que los oyentes dicen sobre The Fatigue Prescription
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Mennon
- 06-10-18
Wanted, hoped to like it
Despite the poor reviews, the description of the content of this audiobook led me to give it a try. While the author's voice and tone are good, I finished this and have a hard time seeing how it offers a fatigue prescription. Mostly loose rambling, anecdotes and lists of questions for writing about your feelings. I consider most books good if I leave with just one good or new idea.Unfortunately, I found it lacking practical benefit for helping get over fatigue for those living busy, productive lives. Just recommending going to bed an hour earlier offers more helpful advice than I got from this book.Sorry.She sounded like a nice person so I decided not to return it to audible.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- A Man Has No Name
- 06-30-16
The Fatigue Prescription
What disappointed you about The Fatigue Prescription?
The Fatigue Prescription
Would you ever listen to anything by Linda Hawes Clever again?
Don't think so
What didn’t you like about Traci Odom’s performance?
n/a
extra crap so I can submit this review
If you could play editor, what scene or scenes would you have cut from The Fatigue Prescription?
n/a
extra crap so I can submit this review
Any additional comments?
n/a
extra crap so I can submit this review
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- Travels with Essie
- 08-08-15
Good Overview Book
This is an good overview book on health. There was quite a bit of rambling but it's a good resource book
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