The Easy Keto Diet for Beginners: The Quickest Way to Lose Weight Using the High-Fat Ketogenic Diet
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The Easy Keto Diet for Beginners: The Quickest Way to Lose Weight Using the High-Fat Ketogenic Diet
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Narrado por:
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Christopher C. Odom
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De:
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Barbara Prince
Acerca de esta escucha
Learn the quickest way to lose weight by utilizing the high-fat ketogenic diet. This audiobook includes a wide range of information on the keto diet as well as easy to follow meal plan ideas. Lose the weight and keep it off!
©2021 Camillia Conley (P)2021 Camillia conleyLos oyentes también disfrutaron...
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Do you finally want a diet that allows you to lose weight sustainably and burn fat? Then you are exactly right here. The Ultimate Keto Diet Recipes for Beginners: Delicious Ketogenic Diet Meals to Lose Weight, Fat Burning, Low Carb, Nutrition, and Reverse Disease shows you all the essentials of the keto diet, how the nutritional principle works, and where the ketogenic diet differs from conventional diets.
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This book serves to do simply that by supplying you with an established application on how to start the ketogenic food regimen. You will also be shown the numerous other benefits of the ketogenic food plan, in addition to actionable facts. This will be done with the intention of preparing you so that you will experience long-lasting weight loss, inches of reduction in body measurements, and a better temper.
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This new and revolutionary combination of two proven diets will change your life!
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5 out of 5 stars
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The New Keto-Friendly South Beach Diet takes the powerful fundamentals of the original South Beach Diet and adds the fat-burning principles of keto. Dr. Arthur Agatston cuts through the confusion around keto and low carb diets and gives readers a step-by-step 28-day eating plan that increases satisfaction, decreases appetite, and makes it easy to lose weight and keep it off. He also explains why strict ketosis is not necessary to achieve results; the effectiveness of intermittent fasting; and the relationship between yo-yo-dieting and sugar addiction.
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5 out of 5 stars
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Finally... answers AND solutions
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