The Brightness of You
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The Brightness of You
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Narrado por:
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Jesse Israel
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De:
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The Big Quiet
Acerca de esta escucha
Start your day with an enveloping sense of joy, love, and clarity as you imagine yourself filled with positive light and grounded in your strength.
Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself.
This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members.
©2019 Audible Original (P)2020 AudibleLos oyentes también disfrutaron...
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Narración:5 out of 5 stars 41
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Beautiful
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- Versión completa
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General5 out of 5 stars 32
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Narración:5 out of 5 stars 31
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Historia5 out of 5 stars 31
By listening to this audiobook, you are quickly getting rid of your negative thoughts and subconsciously replacing them into positive ones. The more you listen, the faster your mind transforms, and the faster you’ll get to reaching your goals. Simply listen to this audiobook in your free time - whether it be your waking hours, while taking a walk, or before you go to sleep! These affirmations will rewire your brain and improve your mindset on wealth and success.
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5 out of 5 stars
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Wonderful!
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General5 out of 5 stars 52
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
Want to hear high-level positive affirmations that will improve your happiness, confidence, and mindfulness? Want to reduce anxiety and overcome depression? Look no further. These affirmations work similar to wizardry. Yet, are rooted in tried-and-true science. Millions of people around the world have used these very same tactics to change their lives for the better.
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5 out of 5 stars
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Meditating better already
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General5 out of 5 stars 30
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Narración:5 out of 5 stars 30
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Do you want to build your confidence? Do you want to start your day off with positivity? Do you want increased productivity? Through this audiobook we will work on re-wiring your brain from negative self talk to positive and uplifting. This is not something that will happen overnight but through dedicated work, this audiobook can help transform your thought patterns and help to start your day on the right path. Running through these affirmations and meditation in the morning sets your mindset for the rest of your day.
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5 out of 5 stars
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A positively great way to start the day.
- De Jacob Alinsky en 11-23-21
De: Lilian Isabelle
Positive Alertness
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Relaxing Start to the Day
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I feel so good!!
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Not bad but not great
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Relaxing
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just right to start your day . You will be filled with the positive energy flowing from you after you listen to this meditation. Well done. Ty.
Powerful Radiant Way to Begin Your Day
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This is a great way to calm down and prepare for the day in 5 minutes.
5m meditation for people in a hurry :D
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It's an energizing meditation, but you wouldn't kn
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Perfect start
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very helpful!
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