
The Body Has a Mind of Its Own
How Body Maps Help You Do (Almost) Anything Better
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por $15.47
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Kate Reading
Acerca de esta escucha
The answers to these questions can be found in a new understanding of how your brain interacts with your body, the space around your body, and the social world. Every point on your body, each internal organ, and every point in space out to the end of your fingertips is mapped inside your brain. Your ability to sense, move, and act in the physical world arises from a rich network of flexible body maps distributed throughout your brain.
The science of body maps has far-reaching applications. It can help people lose weight, improve their ability to play a sport, or assist recovery from stroke. It points the way to new treatments for anorexia and phantom limbs. It helps explain out-of-body experiences, auras, placebos, and healing touch. It provides a new way to understand human emotions from love to hate, lust to disgust, pride to humiliation.
With scientific discoveries from every corner of the globe, Sandra and Matthew Blakeslee have written a compelling narrative that is positively mind-bending and that will appeal to readers of Sharon Begley's Train Your Mind, Change Your Brain.
©2007 Sandra Blakeslee and Matthew Blakeslee (P)2007 Tantor Media Inc.Los oyentes también disfrutaron...
-
Thus Spoke the Plant
- A Remarkable Journey of Groundbreaking Scientific Discoveries and Personal Encounters with Plants
- De: Monica Gagliano, Suzanne Simard - foreword
- Narrado por: Julie Slater
- Duración: 5 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
An accessible and compelling story of a scientist's discovery of plant communication and how it influenced her research and changed her life.
-
-
Slightly disappointed
- De Victor C. en 09-19-20
De: Monica Gagliano, y otros
-
Sleights of Mind
- What the Neuroscience of Magic Reveals About Our Everyday Deceptions
- De: Stephen L. Macknik, Susana Martinez-Conde, Sandra Blakeslee
- Narrado por: Lloyd James
- Duración: 10 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you ever wondered how a magician saws a woman in half? Or makes coins materialize out of thin air? Or reads your mind? Magic tricks work because humans have a hardwired process of attention and awareness that is hackable. A good magician uses your mind's intrinsic properties against you in a form of mental jujitsu, to fool you every time, even when you know full well that you are being tricked.
-
-
Very Informative
- De Roy en 11-19-10
De: Stephen L. Macknik, y otros
-
The Brain That Changes Itself
- Stories of Personal Triumph from the Frontiers of Brain Science
- De: Norman Doidge M.D.
- Narrado por: Jim Bond
- Duración: 11 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed - people whose mental limitations or brain damage were seen as unalterable.
-
-
***MIND BLOWN***
- De Laura Elsasser en 04-04-21
-
Reality+
- Virtual Worlds and the Problems of Philosophy
- De: David J. Chalmers
- Narrado por: Grant Cartwright
- Duración: 17 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Virtual reality is genuine reality; that’s the central thesis of Reality+. In a highly original work of “technophilosophy,” David J. Chalmers gives a compelling analysis of our technological future. He argues that virtual worlds are not second-class worlds, and that we can live a meaningful life in virtual reality. We may even be in a virtual world already.
-
-
A book that could have been an email
- De Peter C. en 04-15-22
-
Horse Brain, Human Brain
- The Neuroscience of Horsemanship
- De: Janet L. Jones
- Narrado por: Helena Harris
- Duración: 8 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
In this illuminating book, brain scientist and horsewoman Janet Jones describes human and equine brains working together. Using plain language, she explores the differences and similarities between equine and human ways of negotiating the world. Mental abilities—like seeing, learning, fearing, trusting, and focusing—are discussed from both human and horse perspectives. Throughout, true stories of horses and handlers attempting to understand each other—sometimes successfully, sometimes not—help to illustrate the principles.
-
-
a must read
- De likes to read en 07-06-23
De: Janet L. Jones
-
Outlive
- The Science and Art of Longevity
- De: Peter Attia MD, Bill Gifford - contributor
- Narrado por: Peter Attia MD
- Duración: 17 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
-
-
Too Much Filler
- De J. Badaracco en 04-09-23
De: Peter Attia MD, y otros
-
Thus Spoke the Plant
- A Remarkable Journey of Groundbreaking Scientific Discoveries and Personal Encounters with Plants
- De: Monica Gagliano, Suzanne Simard - foreword
- Narrado por: Julie Slater
- Duración: 5 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
An accessible and compelling story of a scientist's discovery of plant communication and how it influenced her research and changed her life.
-
-
Slightly disappointed
- De Victor C. en 09-19-20
De: Monica Gagliano, y otros
-
Sleights of Mind
- What the Neuroscience of Magic Reveals About Our Everyday Deceptions
- De: Stephen L. Macknik, Susana Martinez-Conde, Sandra Blakeslee
- Narrado por: Lloyd James
- Duración: 10 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you ever wondered how a magician saws a woman in half? Or makes coins materialize out of thin air? Or reads your mind? Magic tricks work because humans have a hardwired process of attention and awareness that is hackable. A good magician uses your mind's intrinsic properties against you in a form of mental jujitsu, to fool you every time, even when you know full well that you are being tricked.
-
-
Very Informative
- De Roy en 11-19-10
De: Stephen L. Macknik, y otros
-
The Brain That Changes Itself
- Stories of Personal Triumph from the Frontiers of Brain Science
- De: Norman Doidge M.D.
- Narrado por: Jim Bond
- Duración: 11 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed - people whose mental limitations or brain damage were seen as unalterable.
-
-
***MIND BLOWN***
- De Laura Elsasser en 04-04-21
-
Reality+
- Virtual Worlds and the Problems of Philosophy
- De: David J. Chalmers
- Narrado por: Grant Cartwright
- Duración: 17 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Virtual reality is genuine reality; that’s the central thesis of Reality+. In a highly original work of “technophilosophy,” David J. Chalmers gives a compelling analysis of our technological future. He argues that virtual worlds are not second-class worlds, and that we can live a meaningful life in virtual reality. We may even be in a virtual world already.
-
-
A book that could have been an email
- De Peter C. en 04-15-22
-
Horse Brain, Human Brain
- The Neuroscience of Horsemanship
- De: Janet L. Jones
- Narrado por: Helena Harris
- Duración: 8 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
In this illuminating book, brain scientist and horsewoman Janet Jones describes human and equine brains working together. Using plain language, she explores the differences and similarities between equine and human ways of negotiating the world. Mental abilities—like seeing, learning, fearing, trusting, and focusing—are discussed from both human and horse perspectives. Throughout, true stories of horses and handlers attempting to understand each other—sometimes successfully, sometimes not—help to illustrate the principles.
-
-
a must read
- De likes to read en 07-06-23
De: Janet L. Jones
-
Outlive
- The Science and Art of Longevity
- De: Peter Attia MD, Bill Gifford - contributor
- Narrado por: Peter Attia MD
- Duración: 17 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
-
-
Too Much Filler
- De J. Badaracco en 04-09-23
De: Peter Attia MD, y otros
-
Livewired
- The Inside Story of the Ever-Changing Brain
- De: David Eagleman
- Narrado por: David Eagleman
- Duración: 9 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
The answers to these questions are right behind our eyes. The greatest technology we have ever discovered on our planet is the three-pound organ carried in the vault of the skull. This book is not simply about what the brain is; it is about what it does. The magic of the brain is not found in the parts it’s made of but in the way those parts unceasingly reweave themselves in an electric, living fabric.
-
-
Very interesting but the book shpold have had
- De Adi en 12-05-20
De: David Eagleman
-
How Emotions Are Made
- The Secret Life of the Brain
- De: Lisa Feldman Barrett
- Narrado por: Cassandra Campbell
- Duración: 14 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture.
-
-
Emotions are not things!!!!!!
- De Gary en 03-14-17
-
Breath
- The New Science of a Lost Art
- De: James Nestor
- Narrado por: James Nestor
- Duración: 7 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
There is nothing more essential to our health and well-being than breathing. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices.
-
-
Does NOT coincide with Book text
- De FamAzz en 07-13-20
De: James Nestor
-
Why Zebras Don't Get Ulcers
- The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
- De: Robert Sapolsky
- Narrado por: Peter Berkrot
- Duración: 17 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer.
-
-
The narrator is awful
- De Amazon Customer en 12-15-14
De: Robert Sapolsky
-
Originals
- How Non-Conformists Move the World
- De: Adam Grant, Sheryl Sandberg - foreword
- Narrado por: Fred Sanders, Susan Denaker
- Duración: 10 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
With Give and Take, Adam Grant not only introduced a landmark new paradigm for success but also established himself as one of his generation’s most compelling and provocative thought leaders. In Originals he again addresses the challenge of improving the world, but now from the perspective of becoming original: choosing to champion novel ideas and values that go against the grain, battle conformity, and buck outdated traditions. How can we originate new ideas, policies, and practices without risking it all?
-
-
Interesting, but not science
- De Lloyd Fassett en 03-14-16
De: Adam Grant, y otros
-
One Million Followers, Updated Edition
- How I Built a Massive Social Following in 30 Days
- De: Brendan Kane
- Narrado por: Brendan Kane
- Duración: 7 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
In One Million Followers, Kane will teach you how to gain an authentic, dedicated, and diverse online following from scratch; create personal, unique, and valuable content that will engage your core audience; and build a multimedia brand through platforms like Facebook, Instagram, YouTube, Snapchat, and LinkedIn.
-
-
A Very Poor Read
- De Anthony Butler en 04-14-21
De: Brendan Kane
-
The Brain Electric
- The Dramatic High-Tech Race to Merge Minds and Machines
- De: Malcolm Gay
- Narrado por: Patrick Lawlor
- Duración: 8 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Leading neuroscience researchers are racing to unlock the secrets of the mind. On the cusp of decoding brain signals that govern motor skills, they are developing miraculous technologies to enable paraplegics and wounded soldiers to move prosthetic limbs, and the rest of us to manipulate computers and other objects through thought alone. These fiercely competitive scientists are vying for Defense Department and venture capital funding, prestige, and great wealth.
-
-
Refreshingly not pop-neuro or pseudoscience
- De Jordon en 06-28-16
De: Malcolm Gay
-
Becoming the One
- Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself
- De: Sheleana Aiyana
- Narrado por: Sheleana Aiyana
- Duración: 7 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In Becoming the One, spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a road map for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery.
-
-
Deepen The Connection With Yourself!
- De Kya Aliana en 06-18-22
De: Sheleana Aiyana
-
This Is Your Brain on Music
- The Science of a Human Obsession
- De: Daniel J. Levitin
- Narrado por: Daniel J. Levitin
- Duración: 11 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Whether you load your iPod with Bach or Bono, music has a significant role in your life - even if you never realized it. Why does music evoke such powerful moods? The answers are at last becoming clear, thanks to revolutionary neuroscience and the emerging field of evolutionary psychology. Both a cutting-edge study and a tribute to the beauty of music itself, This Is Your Brain on Music unravels a host of mysteries that affect everything from pop culture to our understanding of human nature.
-
-
Really boring.
- De alex velasquez en 11-24-20
-
What My Bones Know
- A Memoir of Healing from Complex Trauma
- De: Stephanie Foo
- Narrado por: Stephanie Foo
- Duración: 10 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
-
-
Complex PTSD from a patient's point of view!
- De Howard_a en 05-24-22
De: Stephanie Foo
-
Peak
- Secrets from the New Science of Expertise
- De: Robert Pool, Anders Ericsson
- Narrado por: Sean Runnette
- Duración: 10 h
- Versión completa
-
General
-
Narración:
-
Historia
Have you ever wanted to learn a language or pick up an instrument, only to become too daunted by the task at hand? Expert performance guru Anders Ericsson has made a career of studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak condenses three decades of original research to introduce an incredibly powerful approach to learning that is fundamentally different from the way people traditionally think about acquiring a skill.
-
-
Offers more wisdom than even intended
- De Tristan en 07-10-16
De: Robert Pool, y otros
-
Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- De: Peter A. Levine Ph.D., Bessel A. van der Kolk M.D.
- Narrado por: Rick Adamson
- Duración: 5 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
In Trauma and Memory, best-selling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Dr. Levine suggests that there are elements of truth in both camps.
-
-
Gifted
- De Anonymous User en 01-20-18
De: Peter A. Levine Ph.D., y otros
Reseñas editoriales
Award-winning voice actor Kate Reading delivers a compelling performance of The Body Has a Mind of Its Own: How Body Maps Help You Do (Almost) Anything Better by scientists Sandra Blakeslee and Matthew Blakeslee. Her gentle, sonorous voice makes this complex research on the science of body maps seem simple and accessible. This audiobook explains how the brain interacts with the body. An understanding of body maps can be applied to weight loss, sport, or recovery from physical illnesses. It also unlocks new insight into human emotions.
Reseñas de la Crítica
Las personas que vieron esto también vieron...
-
A User's Guide to the Brain
- Perception, Attention, and the Four Theaters of the Brain
- De: John J. Ratey
- Narrado por: Eric Martin
- Duración: 16 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
John Ratey, best-selling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain's workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives.
-
-
Great book, mediocre narration
- De Dr. B en 09-25-18
De: John J. Ratey
-
The Brain's Way of Healing
- Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
- De: Norman Doidge M.D.
- Narrado por: George Newbern
- Duración: 15 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
In The Brain That Changes Itself, Norman Doidge described the most important breakthrough in our understanding of the brain in 400 years: the discovery that the brain can change its own structure and function in response to mental experience - what we call neuroplasticity. His revolutionary new book shows, for the first time, how the amazing process of neuroplastic healing really works. It describes natural, noninvasive avenues into the brain provided by the forms of energy around us.
-
-
Extremely helpful understanding my TBI.
- De Robert Deramo en 02-12-15
-
The Pocket Guide to the Polyvagal Theory
- The Transformative Power of Feeling Safe
- De: Stephen W. Porges
- Narrado por: Joe Hempel
- Duración: 7 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues. The book made accessible to clinicians and other professionals a polyvagal perspective that provided new concepts and insights for understanding human behavior. The perspective placed an emphasis on the important link between psychological experiences and physical manifestations in the body.
-
-
Skip the glossary!
- De krny1 en 01-28-22
-
Polyvagal Exercises for Safety and Connection
- 50 Client-Centered Practices
- De: Deb Dana
- Narrado por: Coleen Marlo
- Duración: 6 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of polyvagal-informed exercises for their clients, to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living.
-
-
Great find! Tools to improve quality of life:)
- De Carri Moser Camp en 08-26-21
De: Deb Dana
-
I Contain Multitudes
- The Microbes Within Us and a Grander View of Life
- De: Ed Yong
- Narrado por: Charlie Anson
- Duración: 9 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Joining the ranks of popular science classics like The Botany of Desire and The Selfish Gene, a groundbreaking, wondrously informative, and vastly entertaining examination of the most significant revolution in biology since Darwin - a "microbe's-eye view" of the world that reveals a marvelous, radically reconceived picture of life on Earth.
-
-
Undoes what you've learned from the headlines
- De Tristan en 10-14-16
De: Ed Yong
-
Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- De: Dr. Daniel Fenster
- Narrado por: Dr. Daniel Fenster
- Duración: 5 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's number one pain management clinic, director Dr. Daniel Fenster is using both high-tech and low-tech fascia therapies to change the lives of thousands of people for the better. With this book, you'll learn if you have fascia-related problems - and if so, how serious they are.
-
-
Very informative with actual exercise to do
- De Danielle en 11-14-21
-
A User's Guide to the Brain
- Perception, Attention, and the Four Theaters of the Brain
- De: John J. Ratey
- Narrado por: Eric Martin
- Duración: 16 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
John Ratey, best-selling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain's workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives.
-
-
Great book, mediocre narration
- De Dr. B en 09-25-18
De: John J. Ratey
-
The Brain's Way of Healing
- Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
- De: Norman Doidge M.D.
- Narrado por: George Newbern
- Duración: 15 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
In The Brain That Changes Itself, Norman Doidge described the most important breakthrough in our understanding of the brain in 400 years: the discovery that the brain can change its own structure and function in response to mental experience - what we call neuroplasticity. His revolutionary new book shows, for the first time, how the amazing process of neuroplastic healing really works. It describes natural, noninvasive avenues into the brain provided by the forms of energy around us.
-
-
Extremely helpful understanding my TBI.
- De Robert Deramo en 02-12-15
-
The Pocket Guide to the Polyvagal Theory
- The Transformative Power of Feeling Safe
- De: Stephen W. Porges
- Narrado por: Joe Hempel
- Duración: 7 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues. The book made accessible to clinicians and other professionals a polyvagal perspective that provided new concepts and insights for understanding human behavior. The perspective placed an emphasis on the important link between psychological experiences and physical manifestations in the body.
-
-
Skip the glossary!
- De krny1 en 01-28-22
-
Polyvagal Exercises for Safety and Connection
- 50 Client-Centered Practices
- De: Deb Dana
- Narrado por: Coleen Marlo
- Duración: 6 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of polyvagal-informed exercises for their clients, to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living.
-
-
Great find! Tools to improve quality of life:)
- De Carri Moser Camp en 08-26-21
De: Deb Dana
-
I Contain Multitudes
- The Microbes Within Us and a Grander View of Life
- De: Ed Yong
- Narrado por: Charlie Anson
- Duración: 9 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Joining the ranks of popular science classics like The Botany of Desire and The Selfish Gene, a groundbreaking, wondrously informative, and vastly entertaining examination of the most significant revolution in biology since Darwin - a "microbe's-eye view" of the world that reveals a marvelous, radically reconceived picture of life on Earth.
-
-
Undoes what you've learned from the headlines
- De Tristan en 10-14-16
De: Ed Yong
-
Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- De: Dr. Daniel Fenster
- Narrado por: Dr. Daniel Fenster
- Duración: 5 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's number one pain management clinic, director Dr. Daniel Fenster is using both high-tech and low-tech fascia therapies to change the lives of thousands of people for the better. With this book, you'll learn if you have fascia-related problems - and if so, how serious they are.
-
-
Very informative with actual exercise to do
- De Danielle en 11-14-21
Lo que los oyentes dicen sobre The Body Has a Mind of Its Own
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
- Sheela
- 07-28-11
Deepens the wonder of being human
This book takes some concentrated listening, and when driving or walking, I often had to go back to hear something I'd missed, again. Might be better to listen to while on a treadmill, or doing nothing. It helped me understand how, right now, as I'm typing, a million unconscious, deeply neurologically burned-in propensities and abilities are allowing the tiny little bit of consciousness I call 'me' to write. It's a study of very intriguing scientific discoveries and observations which lead to equally interesting self-reflection.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
Total
-
Ejecución
-
Historia
- M
- 10-23-15
Was looking for this book for few years!!!
Would you recommend this audiobook to a friend? If so, why?
Yes, it's interesting to all. Has extraordinary stories about medical and mental illnesses, and it explains how the mind-body mapping causing those disorders. It covers the basic facts about how our brains interact with the world through our bodies. It's a must read for anyone interested in understanding the secrets behind the effectiveness of meditation, yoga, healing by touch, IBS...etc.
What did you like best about this story?
The explanation. I've look for other books in the same subject for few years, until this day I only found this one! The provided stories are definitely interesting and a lot of disorders finally are explained.
Have you listened to any of Kate Reading’s other performances before? How does this one compare?
A bit fast-paced at the start for me because I'm not an English native speaker. But she is the best performer I have listen to so far.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
It made me intrigued.
Any additional comments?
If you are a thinker, scientist, philosopher or psychiatrist; it's a book worth reading. We can finally understand our own illusions and selves in a scientific way.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
- Michael
- 10-18-07
This explains alot
It was an interesting book and while I did find it interesting as I listened to it, there were only a couple of things that really stood out in terms of recall. As the title says, it’s about how your brain maps your body and brain flexibility.
What I recall most is a condition called the “yips” and that reflexology seems to provide a truly effective connection to the brain.
Yips is a movement disorder that is associated with sports activities such as putting in golf. I think of it as carpal tunnel of the brain—whereby long-time commonly repeated activities become nearly impossible to do properly due to things such as twitches and loss of timing.
I have played (still do) softball for years and have always made my throws from shortstop to first base accurately. Then about 2 years ago, I lost it. My throws during warm-ups are fine but put me in a game situation, I have the hardest time getting an accurate throw no matter how much time I take to throw it. So, I tried explaining to my teammates that I have the yips, and well, you can imagine what they thought of my self-diagnosis.
Reflexology, such as walking on smooth stones or putting a vibrating insole in your shoes does seem to somehow help the brain remap itself and help cure the yips. I have yet to try that in my case but it seems to help golfers when they experience this condition.
If you are interested in brain science, this book is worth the read.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 29 personas
-
Total
-
Ejecución
-
Historia
- Michael
- 11-07-11
if the Homunculus is news to you might be worth it
Well, the concept of body maps in the brain have been around for quite a while. If you are unaware of this aspect of neuroscience you will likely find this book quite interesting. If you are already familiar with the homunculus body map in the brain, you may find this book mostly a rehash. There are some interesting tidbits but not enough new information to be really interesting to me.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona