The Blood Sugar Freedom Formula

Type 1 Diabetes, Simplified

De: Matt Vande Vegte

Narrado por: Matt Vande Vegte

The Blood Sugar Freedom Formula, Matt Vande Vegte, CPT, breaks down the complexities of insulin-dependent diabetes in a simple manner that makes it not only manageable, but finally possible to master for anyone with an open mind. After revolutionizing the world of type 1 diabetes management with the popular 80/20 Blood Sugar Formula, Matt created this book to simplify blood sugar formulas into something that could be used by anyone living with insulin-dependent diabetes, whether newly diagnosed or a 50+ year veteran. His unique and counterintuitive step-by-step proven methods presented in this book have helped thousands of others to master their blood sugars, and regain hope and happiness while maintaining tight, predictable control over their blood sugars.

With clear examples, illustrations, and even guided walkthroughs, this book will meet you where you're at and give you the blood sugar blueprint that you need for success in order to finally have quality of life and peace of mind while thriving with diabetes.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Matt Vande Vegte (P)2025 Matt Vande Vegte

Great information

Amazing information a lot of ah ha moments learned more listening to this book than 10 yrs of trying to navigate and learn on my own. Looking forward to learning & understanding more and getting my T1D under control!

The possibility that after 54 years of T1D, I could still achieve healthier blood sugar management!

I believe others should know that the evolution in T1 Diabetes (T1D) management, leading to a healthier, less anxious and less constrained lifestyle, is possible when you dig in up front, and carefully analyze the causes of variation in your glucose levels. Matt Vande Vegte, living himself with T1D, conducted years of research accomplishing great strides (hellooooooo Ironman!!) and developing formulas that have changed the quality of his life. Improving can be difficult. It may take uncomfortable effort at first. Matt learned that T1D involves paying attention and focusing on more than simply the mechanics of glucose consumption and the insulin needed in response.
In his book, Matt walks us through the pitfalls of management challenges and teaches us how to achieve a move to the side of sustained success.
The Blood Sugar Freedom Formula: Type 1 Diabetes Simplified, is truly an Evidence based, Emotional Support Book that intuitively teaches us how to see the game changers in our own care.
I enthusiastically encourage your purchase of and engagement with, this book. You aren’t going to be alone in your journey to better health! You’ll learn to think about more successful approaches to T1D management with Matt, in each chapter.
Whether you’re newly diagnosed, an “old timer”, family or friend, this well organized book will improve your understanding of T1D and how to live a less restrictive life with it.
Thriving with T1D is much different than merely living to control it. The Blood Sugar Freedom Formula: Type 1 Diabetes Simplified, will show you the differences, teach you better strategies and help you create your map to a better life with T1D. Best of luck and skill in your continuing pursuit of T1D excellence!!

T1D and Hashimoto’s

I was able to apply the application of Matt’s journey into my own habits of eating and managing work outs. I saw a lot of parallels in my journey struggling to run longer with type one diabetes and Hashimoto’s, stacking autoimmune issues is another level. I am interested in the actual formula though. I wish the book didn’t tease in the title that perhaps there was a key given where the 80/20 formula is only mentioned, it’s a selling gimi. And I understand that. Overall I suggest this as a must have for anyone that has T1D, or had a sibling, child or parent they want to support.

Sales pitch

This is a thinly veiled sales pitch for his coaching service that doesn’t actually provide any help. Literally any other T1D book is better than this one. So wordy without actually saying anything. Clearly not published with a reputable editor or publisher. You can tell the writing level is mediocre and the scientific or medical detail is non existent.