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The Art of Practice
- Accelerate Your Learning, Quickly Build Expertise, and Perform Like a Pro (Learning How to Learn, Book 25)
- Narrado por: Russell Newton
- Duración: 4 h y 22 m
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Discover why some people progress 100x faster than others, and how you can harness those secrets.
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Refine your practice strategy to reach your potential in record time.
The Art of Practice is a book from renowned learning expert Peter Hollins that simply deconstructs the entire process and gives you an easy step-by-step process to go from novice to expert. You'll learn that it's not about talent or genetics; rather it is about strategy and tactics. Memorizing the phone book is doable for EVERYONE if you know the best way to do it. When you learn to unlock the art of practice, you unlock the rest of your life because all of your goals will be within reach.
You'll learn how to keep up your motivation, focus, and self-discipline as well.
Save months and years. Seriously.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Scientifically-proven methods that your brain will appreciate.
What a perpetual beginner's mindset can do for you and your excitement and motivation
How to calibrate your energy levels, and maintain the optimal level of challenge for your upskilling
Adaptability and understanding the role of expectations, process, and flexibility
How backward and forward chaining can unlock your brain's preference for learning and memorization
The mindset of focusing on flaws and putting them under a microscope and how to do it while keeping positive
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Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
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Narrator issues.
- De Jesse en 10-05-21
De: Mel Robbins
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