The Anxiety Book
Developing Strength in the Face of Fear
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The Anxiety Book
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Narrado por:
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Dan Woren
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Do you have unhealthy anxiety? Do you suffer from sleeplessness, irritability, trouble relaxing, difficulty in concentrating, or fear of embarrassment? From Dr. Jonathan Davidson, director of the Anxiety and Traumatic Stress Program at Duke University Medical Center and one of the most respected experts on anxiety disorders, comes the definitive and solution-filled book about anxiety. The Anxiety Book offers self-assessment tests and serves as a comprehensive treatment guide for one of the most common health concerns in America.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Jonathan Davidson, MD, and Henry Dreher (P)2019 Blackstone PublishingLos oyentes también disfrutaron...
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When anxiety starts to interfere with your day-to-day life, then something is really wrong, and you may actually suffer from anxiety disorder. I understand that knowing this can be very painful and it does not make it any easier that people don’t take having an anxiety disorder. However, anxiety disorders are serious medical conditions that are as serious as any physical condition, and if you don’t take the necessary steps, then things will not be well with you.
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