Super Psyched

Unleash the Power of the 4 Types of Connection and Live the Life You Love

De: Adam Dorsay

Narrado por: Adam Dorsay

Connection is everything. Let the leading therapist to Silicon Valley’s top executives help you become super psyched by discovering your personalized formula for more energy, higher performance, better relationships, and a more meaningful life.

The harmful effects of loneliness and lack of fulfilling relationships are well-documented—higher rates of anxiety, depression, sleeplessness, addiction, and even premature death.

In providing nearly 20,000 hours of intensive psychotherapy, Dr. Adam Dorsay has effectively treated hundreds of patients, from adolescent gang members to survivors of torture to Fortune 500 executives and professional athletes in the pressure cooker of Silicon Valley.

The common thread? They all struggled with the same sense of seemingly unshakable unhappiness.

The solution? Restoring or creating the deep bonds of connection to what truly mattered in their lives.

Drawing on more than a decade of practical research and Dorsay’s groundbreaking work with Facebook as co-creator of its international resiliency program, Super Psyched reveals an innovative framework for listeners to create their own Connection Formula—a customizable tool that allows users to strengthen their bonds in four basic areas: with others, the world around them, their spirituality, and (perhaps most importantly) themselves.

Packed with actionable advice, unforgettable stories, and unexpected insights, Super Psyched is the ultimate handbook for unleashing the power of connection to live the life you love.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Adam Dorsay (P)2024 Adam Dorsay

A compact and extremely useful collection of advice for improving connection

Imagine if your best friend were a well-known psychologist helping some of the most successful people in the technology industry and in Silicon Valley. And he was also a podcaster interviewing all sorts of interesting people about how to make life better. Then you ask him, what’s the best advice you’ve heard? He would laugh and share one of the many tidbits that you’ll see in this wonderful book called SuperPsyched.

The benefit for you is that he collected all of those useful tidbits and his life experience as a psychologist, a human, and a very interested person. Since connection is essential to us humans, that’s the theme of his book. Every few minutes, there’s a new nugget accompanied by an interesting or heartwarming story. Highly recommended!