Stop Walking on Eggshells, Third Edition

Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

De: Paul T. Mason MS, Randi Kreger

Narrado por: Kirsten Potter

Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are "walking on eggshells" to avoid the next confrontation? If the answer is yes, someone you care about may have borderline personality disorder (BPD) - a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships.

Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life. This compassionate guide will enable you to:

• Make sense out of the chaos
• Stand up for yourself and assert your needs
• Defuse arguments and conflicts
• Protect yourself and others from violent behavior

©2020 Paul T. Mason and Randi Kreger (P)2021 Tantor

Very helpful.

This book is filled with information and strategies for handling life with a BPD. It has helped me be able to identify even my own areas of opportunity.

I have BPD

I was formally diagnosed with this disorder and had no idea how I looked and how bad it was until I listened from the different perspectives in this book. It made me feel bad enough to really change - observing, stepping back, measuring, and not forcing anything to happen.

This book should be more widely read

I think this book would have saved my brother's life if he had known to read it

As someone with BPD...

this is very hard to listen to; looking in a mirror and actualizing truth is hard, but worth it. Take breaks when you feel overwhelmed and allow the information to process. Remeber you ate not bad and you are worthy of love. Let the journey begin to fill your void.

How to Understand and Cope with BPD

Accessible and practical book on understanding and coping with a loved one with a personality disorder.