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Stop Smoking, Quit Your Smoking Habit with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- Narrado por: Joel Thielke
- Duración: 4 h y 25 m
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**Now includes "Deep Sleep" as a Bonus Track!
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Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
Lo que los oyentes dicen sobre Stop Smoking, Quit Your Smoking Habit with Hypnosis, Meditation, and Affirmations
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Sulien
- 07-17-15
Worth a try
When you are trying to quit smoking, any option is worth trying. I think the messages in this are fine, but I found Joel's voice to be rather grating after a little while. There is a version narrated by someone else, so I may give it a shot.
Overall, if you are open to trying self hypnosis, this is worth a couple bucks to give it a shot.
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esto le resultó útil a 8 personas
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- Michael Ballard
- 12-26-16
not yet
this hasn't helped with my urge to smoke yet, but I keep listening to it hoping it will
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esto le resultó útil a 2 personas
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- ekaterina
- 04-07-20
better than melatonin
strangely enough its one recording that just makes me fall asleep every time best of thielke
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- Botpol
- 05-06-15
Horrible for sleeping
Any additional comments?
This was just horrible and putting 2 books together made it worse. After the narrator lulls you into a nice relaxed state, possibly even asleep, they play some music and then out of nowhere the narrator start talking again but loud and startled me awake. Once I managed to fall back asleep I was woken up buy some annoying sound that they may think is relaxing but I assure you it's not. I tried listening to this for a week and didn't sleep well all week and no, it didn't do a thing to curb my desire to smoke. What a waste of money!
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esto le resultó útil a 6 personas
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- *Anointed_Shopper*
- 07-31-20
Love this!!
This is so wonderful!! I've shared it & referred it to many friends!! It even helped me with my alcohol cravings somehow!
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