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Stop Drinking: Stop Drinking, Get Sober and Stay Free from Alcohol Addiction for Life
- How to Quit Drinking Alcohol and Stay Sober, Book 1
- Narrado por: Jordy Christo
- Duración: 34 m
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Resumen del Editor
How to stop drinking: learn proven methods that work for getting sober.
Are you beaten down and ready to stop drinking alcohol on your own? I can show you how to quit drinking and how to stay sober. I overcame an alcohol addiction in 1998 and have never relapsed. Staying sober is easy if you apply the proven methods I teach in this book.
You are probably obsessing about drinking all of the time, right? I used to plan my entire day around when and how I was going to drink alcohol. I know exactly how you feel. I really can help you learn how to stop drinking.
Tips from the book on how to stop drinking:
- 1. A simple concept: don't drink and you won't get drunk.
- 2. Stay away from tempting people, places, and things. Don't spend time in the places where you used to drink. Don't spend your time around the people you used to drink with. Don't go anywhere near the substances you used to drink.
- 3. The AA program teaches that meeting makers make it. I've found this to be true. The more I hang out with the winners, the better my chances of staying sober. Get connected with an alcoholism recovery support group.
- 4. If you decide to try drinking again, you are going to go right back into the pits of hell. I saw my mother go in and out of treatment centers, as she thought she could drink again after being sober for extended periods of time. It never worked in her favor. She always ended up back in the hospital or in rehab. She finally stayed sober for 25 years through being involved in AA before she passed away.
Get this audiobook now and stop drinking today!
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Gratitude and Trust
- Six Affirmations That Will Change Your Life
- De: Paul Williams, Tracey Jackson
- Narrado por: Paul Williams, Tracey Jackson
- Duración: 6 h y 42 m
- Versión completa
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General4.5 out of 5 stars 123
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Narración:4.5 out of 5 stars 103
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Historia4.5 out of 5 stars 103
Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
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5 out of 5 stars
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Just what I needed!
- De Cheryl en 02-18-15
De: Paul Williams, y otros
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
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General5 out of 5 stars 866
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Narración:4.5 out of 5 stars 749
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Historia4.5 out of 5 stars 746
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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2 out of 5 stars
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great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- De: Lundy Bancroft, JAC Patrissi
- Narrado por: Stephen R. Thorne
- Duración: 13 h y 51 m
- Versión completa
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General4.5 out of 5 stars 266
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Narración:4.5 out of 5 stars 225
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Historia4.5 out of 5 stars 225
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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5 out of 5 stars
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Paradigm Shift
- De Sydnee Adams-Hancock en 04-08-16
De: Lundy Bancroft, y otros
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Inner Voice
- Unlock Your Purpose and Passion
- De: Russ Whitney
- Narrado por: Victor Bevine
- Duración: 4 h y 54 m
- Versión completa
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General4.5 out of 5 stars 38
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Narración:4.5 out of 5 stars 32
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Historia4.5 out of 5 stars 31
Inner Voice: Unlock Your Purpose and Passion tells the story of how one man's struggle to find the true meaning of life evolved into a worldwide movement known as Inner Voice. Internationally recognized businessman, financial expert, and real-estate icon Russ Whitney spent five years and 20,000 hours researching and developing this program. It is built on simple yet powerful principles and strategies that guide listeners to identify their purpose.
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5 out of 5 stars
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How to manual on how to become a better person.
- De Brian Agresti en 01-29-20
De: Russ Whitney
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The New Codependency
- Help and Guidance for Today's Generation
- De: Melody Beattie
- Narrado por: Lorna Raver
- Duración: 10 h y 19 m
- Versión completa
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General4.5 out of 5 stars 640
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Narración:4.5 out of 5 stars 505
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Historia4.5 out of 5 stars 503
In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
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3 out of 5 stars
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Please offer with different narrator
- De Janie en 11-12-09
De: Melody Beattie
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Beyond Addiction
- How Science and Kindness Help People Change
- De: Jeffrey Foote PhD, Carrie Wilkens PhD, Nicole Kosanke PhD, y otros
- Narrado por: Randye Kaye
- Duración: 12 h y 2 m
- Versión completa
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General4.5 out of 5 stars 205
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Narración:4.5 out of 5 stars 175
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Historia4.5 out of 5 stars 167
Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field.
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4 out of 5 stars
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No PDF with supplemental
- De Zena en 01-23-18
De: Jeffrey Foote PhD, y otros
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- De: Annie Grace
- Narrado por: Annie Grace
- Duración: 7 h y 28 m
- Versión completa
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General4.5 out of 5 stars 7,534
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Narración:4.5 out of 5 stars 6,347
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Historia4.5 out of 5 stars 6,302
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture and how the stigma of alcoholism and recovery keeps people from getting the help they need.
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1 out of 5 stars
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Not as Described
- De Sean en 07-01-18
De: Annie Grace
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It's Not My Fault
- The No-Excuse Plan to Put You in Charge of Your Life
- De: Henry Cloud, John Townsend
- Narrado por: Henry Cloud, John Townsend
- Duración: 6 h y 18 m
- Versión completa
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General4.5 out of 5 stars 232
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Narración:4.5 out of 5 stars 188
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Historia4.5 out of 5 stars 187
Using eight principles, a variety of true stories and their years of experience as professional psychologists, Cloud and Townsend enlighten readers on how to make empowering choices-and how to build the life they want to live. It may seem impossible but it's true: taking personal responsibility is not only liberating, it is the best-and perhaps the only-way for a person to get what they really want out of life.
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5 out of 5 stars
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TOP BOOK of 2009
- De David en 03-14-11
De: Henry Cloud, y otros
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Alcoholics Anonymous - Big Book - Original Edition
- De: BN Publishing
- Narrado por: Jason McCoy
- Duración: 5 h y 43 m
- Versión completa
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General4 out of 5 stars 366
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Narración:4 out of 5 stars 262
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Historia4.5 out of 5 stars 255
Alcoholics Anonymous -t he Big Book has served as a lifeline to millions worldwide. First published in 1939, Alcoholics Anonymous sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. This is the most widely used resource for millions of individuals in recovery.
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2 out of 5 stars
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Big Book review
- De Jodie en 09-13-10
De: BN Publishing
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The No Contact Rule
- De: Natalie Lue
- Narrado por: Lucy Price-Lewis
- Duración: 6 h y 56 m
- Versión completa
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General4.5 out of 5 stars 414
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Narración:4.5 out of 5 stars 349
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Historia4.5 out of 5 stars 346
You're trying to get over your ex, yet you're still in touch and have ended up being his or her backup plan. Maybe you haven't left yet, but you want to and just don't know how. Maybe you're tired of doing the lather, rinse, repeat of getting back together and winding up back at square one. It's time to cut contact. The No Contact Rule is an inspiring guide to extinguishing the temptation to stay in touch or to keep engaging, helping you to reclaim your sense of self and move on to a healthier relationship.
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5 out of 5 stars
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I can not recomment this book highly enough!
- De Amazon Customer en 02-14-17
De: Natalie Lue
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People Can't Drive You Crazy If You Don't Give Them the Keys
- De: Mike Bechtle
- Narrado por: Mike Bechtle
- Duración: 5 h y 32 m
- Versión completa
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General4.5 out of 5 stars 342
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Narración:4.5 out of 5 stars 276
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Historia4.5 out of 5 stars 275
You don't have to be controlled by difficult people! Strange as it may seem, other people are not nearly as committed to our happiness as we are. In fact, sometimes it seems like they’re on a mission to make us miserable! There’s always that one person. The one who hijacks our emotions. The one who seems to thrive on drama. If we could just “fix” that person, everything would be better. But we can’t fix other people. We can only make choices about ourselves.
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1 out of 5 stars
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Riddles With Religious Overtones
- De Y. Martin en 05-22-13
De: Mike Bechtle
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The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- De: Britt Frank LSCSW
- Narrado por: Sasha Heinz, Britt Frank LSCSW
- Duración: 7 h y 8 m
- Versión completa
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General4.5 out of 5 stars 305
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Narración:4.5 out of 5 stars 261
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Historia4.5 out of 5 stars 259
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
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5 out of 5 stars
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Mental health is a physical process
- De Meagen G. en 04-18-22
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Love Lost, Love Found
- A Woman's Guide to Letting Go of the Past and Finding New Love
- De: Tatiana Jerome
- Narrado por: Margaret Jewell West
- Duración: 4 h y 28 m
- Versión completa
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General4.5 out of 5 stars 78
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Narración:4.5 out of 5 stars 64
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Historia4.5 out of 5 stars 66
Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship's demise. Her posts struck a chord with thousands and then hundreds of thousands of readers - no surprise since most relationships (approximately 85 percent) end.
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5 out of 5 stars
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Nice
- De Ms. Keisha en 11-13-17
De: Tatiana Jerome
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Constructive Living
- De: David Reynolds
- Narrado por: David Reynolds
- Duración: 4 h y 23 m
- Versión completa
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General5 out of 5 stars 84
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Narración:4.5 out of 5 stars 68
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Historia5 out of 5 stars 67
Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
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5 out of 5 stars
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Insightfully Practical and Realistic
- De Paul Fears en 02-08-16
De: David Reynolds
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- De: Lundy Bancroft
- Narrado por: Gary Galone
- Duración: 11 h y 41 m
- Versión completa
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General5 out of 5 stars 130
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Narración:5 out of 5 stars 110
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Historia5 out of 5 stars 110
Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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5 out of 5 stars
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Just what I needed.
- De lori Goodson en 11-07-15
De: Lundy Bancroft
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Easier Than You Think
- The Small Changes That Add Up to a World of Difference
- De: Richard Carlson Ph.D.
- Narrado por: Richard Carlson Ph.D.
- Duración: 2 h y 57 m
- Versión completa
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General4 out of 5 stars 114
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Narración:4.5 out of 5 stars 66
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Historia4.5 out of 5 stars 66
All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.
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5 out of 5 stars
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Terrific, uplifting ideas to improve your life.
- De Beth en 07-18-05
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12 Stupid Things That Mess Up Recovery
- Avoiding Relapse through Self-Awareness and Right Action
- De: Allen Berger PhD
- Narrado por: Matthew Boston
- Duración: 3 h y 42 m
- Versión completa
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General5 out of 5 stars 24
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Narración:4.5 out of 5 stars 22
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Historia4.5 out of 5 stars 22
To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. Allen Berger explores the 12 most commonly confronted beliefs and attitudes that can sabotage recovery.
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2 out of 5 stars
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Just the 12 steps
- De Jana E en 09-20-22
De: Allen Berger PhD
Lo que los oyentes dicen sobre Stop Drinking: Stop Drinking, Get Sober and Stay Free from Alcohol Addiction for Life
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Dean
- 06-09-16
Great if you've just started recovery
This is 101 helpful tips aimed at people who have just started recovery from alcoholism. The tips cover pretty much every angle, from the emotional to the social the logistical. Not all of them applied to me obviously, but there were more than enough to help me get into a better mindset.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- mint tea
- 04-06-16
Staying sober can be done!
What did you love best about Stop Drinking: Stop Drinking, Get Sober and Stay Free from Alcohol Addiction for Life?
The tips are quite personable, and not really preachy. There is no judgement in them, so you don't have to feel ashamed if they apply to you.
What was one of the most memorable moments of Stop Drinking: Stop Drinking, Get Sober and Stay Free from Alcohol Addiction for Life?
The parts about talking to God were the most memorable. It is important to have time for your faith.
What about Jordy Christo’s performance did you like?
He has a voice that seems like it's monotone, but it really isn't. It is actually rather calming.
If you were to make a film of this book, what would the tag line be?
Drinking doesn't have to be the emphasis of your life.
Any additional comments?
This book is great for people that want to stop drinking and can help the others around them understand how to assist them as well.
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