Social Anxiety
How to Be Comfortable in Any Social Situation
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Social Anxiety
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Narrado por:
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Dana Ritchie
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De:
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Dana Ritchie
Acerca de esta escucha
If you want to get comfortable in any social situation, this course is for you. It is best suited to the audiobook format. You will learn how to rewire your brain, which will change your behavior and habits with other people. This is called Subconscious Reprogramming, through which you will gain new social confidence. Each session is hands-on and will automatically reprogram your subconscious mind on a variety of topics so you can socialize with positive certainty. The course is specifically designed for people who have difficulty in social situations and want to learn how to become successful and comfortable in their own skin while being around others. The Subconscious Reprogramming you will learn can be applied to any struggles in your life.
In the course, we will address where your social anxiety is coming from and why it doesn't seem to go away. Then you will be guided through a simple four-step technique to clear social anxiety at the root of the problem, while ensuring it doesn't come back in the future. We address some of the most common issues that those with social anxiety face, in our lessons titled:
- Recipe to stop overthinking
- Let go of being a social misfit
- Feel comfortable around people
- Start liking who you are
- Become socially confident
- Prepare for social events
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