Social Anxiety

Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness

De: James W. Williams

Narrado por: Michael Hatak

Duración: 32 m

Resumen del Editor

Do you have problems being in large crowds? Do you ever get tongue-tied when talking to new people? Do you have a hard time making meaningful connections? Then this is the audiobook for you!

Social Anxiety: Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness addresses the key points of social anxiety and shyness that inhibit you and keep you from realizing your full potential as a person.

Inside, you’ll find:

• The evolutionary cause of social anxiety and shyness
• The difference between social anxiety and shyness
• The science and psychology behind social anxiety and shyness
• Easy daily methods to manage or stop your social anxiety or shyness

If the books, articles, and manuals you have tried so far have not helped, this guide can. With specific, tried-and-true methods of conquering social anxiety, this audiobook will help you understand where the shyness and anxiety come from and encourage you along as you wave good-bye to the uneasiness in your mind.

Featuring the often-overlooked reason for anxiety and shyness, Social Anxiety: Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness explains why it is important to understand where your anxiety comes from and offers sound and psychiatrist-endorsed methods to free you from the feelings that hold you back from your best life.

So, crack this one open today and begin immediately practicing the tools inside to wipe out your shyness and social anxiety.

©2018 James W. Williams (P)2018 James W. Williams

I find this book very informative and helpful

I find this book very informative, helpful and interesting for all the people who want to know about strategies for overcoming social anxiety and shyness, build successful relationships, and increase happiness. This book provides good advises and tips on Social Anxiety. I like how the book is written in a very positive way. The author makes sure that the readers can understand every details of this book. Thanks to James W. Williams for this great book.
The book is very informative and worth listening!

Understanding how to relax Thoughts

I would consider myself Introvert, shy yes when young ,but as a Man It seem to transition too social Anxiety ,I found myself more comfortable in small groups ,but due to the meaningful topics in this Book. the Book help me to relax thought and remind confident in self, eye contact is key, and listening to others by giving undivided attention. this goes from start too finish of conversation , you hear so therefore you can respond. I was so nervous about what people would think in a strange environment, yes knowing topics and current events are key to convers, but this short brief book sum it up in short, for me. My George I think I Got It.

Not what I thought it was. I didn't read it.

It was not the information it led to be. Thank you! I'll keep looking for other options.