Slaying Your Fear: A Guide for People Who Grapple with Insecurity
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Slaying Your Fear: A Guide for People Who Grapple with Insecurity
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Narrado por:
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J. D. Ledford
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De:
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Adam Smith
Acerca de esta escucha
“My friends just pretend to like me.”
“I toss and turn all night worrying about what I’m gonna say. I even worry about worrying.”
“I always feel so lonely, even when I’m around people. Especially when I’m around people.”
“There’s nothing about me that deserves love.”
Insecurity is a deadly threat. It eats away at you and turns every social engagement into a chance to make a mistake and lose everything. Insecurity runs you down until you’re too exhausted to leave your house, and the joy is sucked from your life.
Psychotherapist Adam Lane Smith lays out a comprehensive plan to help individuals combat the effects of insecurity, attacking this personal anxiety at the root. Armed with a host of new tools and perspectives, seize control of your life and finally slay the monster of destructive insecurity.
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The Second Mountain
- How People Move from the Prison of Self to the Joy of Commitment
- De: David Brooks
- Narrado por: Arthur Morey
- Duración: 12 h y 58 m
- Versión completa
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General4.5 out of 5 stars 1,803
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Narración:4.5 out of 5 stars 1,530
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Historia4.5 out of 5 stars 1,523
Author David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to choose a partner, how to pick a vocation, how to live out a philosophy, and how we can begin to integrate our commitments into one overriding purpose.
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4 out of 5 stars
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Pursue meaning, reject hyper-individualism
- De Adam Shields en 05-07-19
De: David Brooks
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Anxiously Attached
- Becoming More Secure in Life and Love
- De: Jessica Baum LMHC
- Narrado por: Jessica Baum LMHC
- Duración: 9 h y 26 m
- Versión completa
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General4.5 out of 5 stars 431
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Narración:4.5 out of 5 stars 389
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Historia4.5 out of 5 stars 385
An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love.
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2 out of 5 stars
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So slow
- De RSC en 04-20-23
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No More Mr. Nice Guy
- A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)
- De: Dr Robert Glover
- Narrado por: Dr Robert Glover
- Duración: 6 h y 49 m
- Versión completa
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General4.5 out of 5 stars 9,065
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Narración:4.5 out of 5 stars 7,565
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Historia4.5 out of 5 stars 7,509
Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover.
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5 out of 5 stars
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Nailed me right between the eyes
- De Charles Mckeever en 03-25-18
De: Dr Robert Glover
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- De: Amir Levine, Rachel Heller
- Narrado por: Robert Petkoff
- Duración: 7 h y 4 m
- Versión completa
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General5 out of 5 stars 9,666
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Narración:5 out of 5 stars 7,929
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Historia5 out of 5 stars 7,846
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
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3 out of 5 stars
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Good book - just not a good one for Audible
- De Mark en 02-01-20
De: Amir Levine, y otros
Lo que los oyentes dicen sobre Slaying Your Fear: A Guide for People Who Grapple with Insecurity
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- E.W
- 12-23-21
Clear and straight forward methods to improve
For anyone dealing with insecurity and constant doubts in their mind, this is a fantastic way to get some answers and methods towards getting those insecurities and doubts to change into positive actions and thoughts
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Mark
- 11-05-21
WOW Who would've known its this simple?
The simple concept of Adam's teaching makes so much sense. Wish i had this info years ago. Thank you Adam Lane Smith
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Elizabeth D James
- 09-07-22
worth re-reading
working on my insecure behavior is difficult... but I appreciate this book in practical advice. The Author spoke directly to me it felt.
must read!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Joseph-Anthony McGee
- 01-12-23
Definitely need to read more of him
This book really opened my eyes to a lot of mistakes I have been making in my relationship.
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esto le resultó útil a 1 persona
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Vukibog
- 03-29-23
Not what I thought, but good overall
Very interesting and quick read. The book is not what I thought it was going be, but good overall. The only minus, in my opinion, is that the provided methods are more applicable for people with anxious and disorganized attachment style, not for avoidant.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- C.G
- 01-10-24
Straight fwd book
Found this guy on twitter. Couldn’t have been happier to read this book on insecure attachment
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 07-13-21
Loved it!
This is the book everybody should read, if you want to improve your life and relationships, do yourself a favor and read it, for people like me with insecurities and attachment issues is extremely helpful to know that there are ways to get better and you can start to put in practice immediately.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Some Guy
- 07-20-22
Thoughtful advice for insecure personalities
Most of the advice here is timely and applicable. Chapter 7 felt preachy, with a good message however, it's just a striking departure from the rest of the book.
JD Ledford narrates magnificently. Incredible performance! And whoever edited the audio really knows what they're about!
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Kyle
- 06-18-23
Thanks!
Should have been spoken by the author. This speaker did a good job but knowing Adams voice it could have helped
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Francois Odenthal
- 02-23-25
Very understandable
The book was there when I needed it most. Thank you for all the wonderful examples
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