Sistah Vegan

Black Female Vegans Speak on Food, Identity, Health, and Society

De: A. Breeze Harper, Pattrice Jones

Narrado por: Dana Brewer Harris

Duración: 9 h y 7 m

Resumen del Editor

Sistah Vegan is a series of narratives, critical essays, poems, and reflections from a diverse community of North American Black-identified vegans. Collectively, these activists are de-colonizing their bodies and minds via whole-foods veganism. By kicking junk-food habits, the more than 30 contributors all show the way toward longer, stronger, and healthier lives. Suffering from type-2 diabetes, hypertension, high blood pressure, and overweight need not be the way women of color are doomed to be victimized and live out their mature lives. There are healthy alternatives. Sistah Vegan is not about preaching veganism or vegan fundamentalism. Rather, the book is about how a group of Black-identified female vegans perceive nutrition, food, ecological sustainability, health and healing, animal rights, parenting, social justice, spirituality, hair care, race, gender identification, womanism, and liberation that all go against the (refined and bleached) grain of our dysfunctional society.

Thought-provoking for the identification and dismantling of environmental racism, ecological devastation, and other social injustices, Sistah Vegan is an in-your-face handbook for our time. It calls upon all of us to make radical changes for the betterment of ourselves, our planet, and by extension everyone.

©2010 A. Breeze Harper (P)2017 Lantern Books

Sistah Vegan

Love the book ! For a African American beginner began i received i lot of good information.

Insightful, inspiring, and

This book hits on many aspects surrounding veganism...mainstream perception, individual purpose, etc. Whether you're vegan or not, this book provokes re-evaluation within the reader through the eyes and hearts of many individual accounts.

Simply amazing

Such an amazing book with so many different eye opening perspectives!!! I have been Vegan for 3 years now and I most say this book has taught me things about veganism that I've never even thought of. Love this book definitely a most read for vegans and non vegans.

Educational

This is a great book that educated me on what veganism truly is or what it can be for people!

She doesn’t speak about things to eat

She gives every answer u need to kwn why we as Black woman should be a vegan .

OUTSTANDING

Dana Brewer Harris did a fantastic job of narrating this Outstanding work of art. I absolutely loved it. I recommend this audible to everyone whether you are vegan/vegetarian or not. If you believe in health & wellness & want to be educated & enlightened on the conditions that positively & negatively impact it this audible is for you.

I loved it!

It was very informative and well written. I just loved it that's all I can say!

Thank you

This was extremely eye opening even as a brotha vegan. At times the narrator was tough to stay awake for, but i got thru it and learned amazing info along the way which is the ultimate goal

Changed my life!

This book is The BEST literary antidote for anyone struggling with making a decision to transition to a plant based lifestyle! This is a must read Bible of sorts! Excellent!

A must read for all.

An exquisite cultural analysis on many topics. Well composed, and full of substance. Please do yourself a favor and give it a listen, maybe a few times.