Simple Solutions
A Short Guide to Developing Mental Clarity and Focus in Everyday Life
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Simple Solutions
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Narrado por:
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David Van Der Molen
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De:
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Dean Carlyle
Acerca de esta escucha
Are you feeling scattered and unfocused? Is your mind constantly racing with thoughts? If you're looking for some peace of mind, this audiobook is for you.
In Simple Solutions, you'll learn about different techniques for quieting your mind and focusing your attention on the present moment. You'll also learn how to get rid of distractions so you can focus on the task at hand. Once you're able to focus on what you're doing, you'll feel much more relaxed and in tune with your surroundings. The audiobook version of this short guide is perfect for daily listening in the car, during a walk, or during your morning routine.
Get yours today, and sharpen your mental capabilities!
©2022 John Houston Sapp (P)2022 John Houston SappLos oyentes también disfrutaron...
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These days, it is getting hard to have a good night’s sleep. Inadequate sleep can obstruct your quality of life away and alertness as well. Anyone with sleeping conditions knows that. Bear in mind that suffering through many sleepless nights doesn’t need to be your reality. As an alternative, you can still fall asleep quickly and get quality sleep each night with hypnosis and meditation. Did you know that hypnosis has been utilized for many years to treat the inability to get adequate sleep?
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Do you want get better sleep and relieve stress? If so then keep reading.... Do you find it hard to fall asleep? Have problems getting high quality sleep? Finding you’re always stressed? Or problems with anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily.
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Couldn’t handle the voice.
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most. Today’s teens and pre-teens are more stressed than any other generation, pulled in a thousand different directions by schoolwork and their personal lives.
Lo que los oyentes dicen sobre Simple Solutions
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 06-28-23
To the point and easy to follow.
If you are tired of all of the long winded self-help books, this is the simplest way to start your journey. For the price, it is worth the 30, or more, times that you will find it a worthwhile listen. It truly is a simple beginner’s way to self help.
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