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Shut Up and Run
- How to Get Up, Lace Up, and Sweat with Swagger
- Narrado por: Robin Arzon
- Duración: 3 h y 45 m
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Ultramarathons. Bike sprints. Squats and deadlifts. Naps. Kitchen dance parties! All of it is in preparation for meeting Pequeno, the “Little One” growing in this strong mama’s belly. From first heartbeats and fluttery kicks to grinning grandparents and that first loud cry - pregnancy might just be the biggest workout yet! But there's nothing this mom and new baby can't tackle together as a team.
De: Robin Arzón
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Activate Your Greatness
- De: Alex Toussaint
- Narrado por: Alex Toussaint
- Duración: 6 h y 1 m
- Versión completa
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General
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Narración:
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Historia
Alex Toussaint is known for his grueling workouts where he promises “to kick your ass”–yet thousands keep coming back for more. Why? Because he might be the most motivational teacher out there right now. His mantra is “Feel good, Look Good, Do Better.” He expects more from you, and from himself. Yet so much of what he talks about is NOT about the bike.
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Great motivational book
- De Juan en 11-16-23
De: Alex Toussaint
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Speak
- Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be
- De: Tunde Oyeneyin
- Narrado por: Tunde Oyeneyin
- Duración: 6 h y 27 m
- Versión completa
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General
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Narración:
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Historia
On any given day, thousands of devoted people clip into their bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders with her trademark blend of positivity, empathy, and motivational “Tunde-isms,” to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey, and discover how they too can “live a life of purpose, on purpose” with Speak, a memoir-manifesto-guide to life inspired by her immensely popular Instagram Live series of the same name.
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Your story is your story
- De sydney Webster en 07-04-22
De: Tunde Oyeneyin
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XOXO, Cody
- An Opinionated Homosexual's Guide to Self-Love, Relationships, and Tactful Pettiness
- De: Cody Rigsby
- Narrado por: Cody Rigsby
- Duración: 6 h y 12 m
- Versión completa
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General
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Narración:
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Historia
Cody Rigsby has a lot of opinions: Kevin is the hottest Backstreet Boy; grape jelly is a crime against nature; if you wear flip-flops in New York City, you do not love yourself. But if there is one opinion—one truth—that he holds above all others, it’s that we shouldn’t let the fear of looking stupid or being judged hold us back from living our best lives.
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This book GIVES MAIN BOOK ENERGY!
- De Coffee N Craft en 09-13-23
De: Cody Rigsby
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Live Learn Love Well
- Lessons from a Life of Progress Not Perfection
- De: Emma Lovewell
- Narrado por: Emma Lovewell
- Duración: 5 h y 27 m
- Versión completa
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General
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Narración:
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Historia
Emma Lovewell is a star instructor at Peloton, a global fitness brand and media content company, but her journey to success began with a simple realization: Change is inevitable, but growth is optional. She chose to grow. In Live Learn Love Well, she shares the moments in her life that shaped her into the woman she is today.
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Relatable
- De Maxibillion en 04-22-24
De: Emma Lovewell
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Run to the Finish
- The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
- De: Amanda Brooks
- Narrado por: Dana Dae
- Duración: 7 h y 11 m
- Versión completa
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General
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Narración:
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Historia
In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" - they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury-free so they can continue to enjoy running.
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so you want to be a runner ... or a better runner
- De Jenea S. en 03-11-20
De: Amanda Brooks
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Strong Mama
- De: Robin Arzón
- Narrado por: Robin Arzón
- Duración: 5 m
- Versión completa
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General
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Narración:
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Historia
Ultramarathons. Bike sprints. Squats and deadlifts. Naps. Kitchen dance parties! All of it is in preparation for meeting Pequeno, the “Little One” growing in this strong mama’s belly. From first heartbeats and fluttery kicks to grinning grandparents and that first loud cry - pregnancy might just be the biggest workout yet! But there's nothing this mom and new baby can't tackle together as a team.
De: Robin Arzón
-
Activate Your Greatness
- De: Alex Toussaint
- Narrado por: Alex Toussaint
- Duración: 6 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Alex Toussaint is known for his grueling workouts where he promises “to kick your ass”–yet thousands keep coming back for more. Why? Because he might be the most motivational teacher out there right now. His mantra is “Feel good, Look Good, Do Better.” He expects more from you, and from himself. Yet so much of what he talks about is NOT about the bike.
-
-
Great motivational book
- De Juan en 11-16-23
De: Alex Toussaint
-
Speak
- Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be
- De: Tunde Oyeneyin
- Narrado por: Tunde Oyeneyin
- Duración: 6 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
On any given day, thousands of devoted people clip into their bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders with her trademark blend of positivity, empathy, and motivational “Tunde-isms,” to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey, and discover how they too can “live a life of purpose, on purpose” with Speak, a memoir-manifesto-guide to life inspired by her immensely popular Instagram Live series of the same name.
-
-
Your story is your story
- De sydney Webster en 07-04-22
De: Tunde Oyeneyin
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XOXO, Cody
- An Opinionated Homosexual's Guide to Self-Love, Relationships, and Tactful Pettiness
- De: Cody Rigsby
- Narrado por: Cody Rigsby
- Duración: 6 h y 12 m
- Versión completa
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General
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Narración:
-
Historia
Cody Rigsby has a lot of opinions: Kevin is the hottest Backstreet Boy; grape jelly is a crime against nature; if you wear flip-flops in New York City, you do not love yourself. But if there is one opinion—one truth—that he holds above all others, it’s that we shouldn’t let the fear of looking stupid or being judged hold us back from living our best lives.
-
-
This book GIVES MAIN BOOK ENERGY!
- De Coffee N Craft en 09-13-23
De: Cody Rigsby
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Live Learn Love Well
- Lessons from a Life of Progress Not Perfection
- De: Emma Lovewell
- Narrado por: Emma Lovewell
- Duración: 5 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
Emma Lovewell is a star instructor at Peloton, a global fitness brand and media content company, but her journey to success began with a simple realization: Change is inevitable, but growth is optional. She chose to grow. In Live Learn Love Well, she shares the moments in her life that shaped her into the woman she is today.
-
-
Relatable
- De Maxibillion en 04-22-24
De: Emma Lovewell
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Run to the Finish
- The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
- De: Amanda Brooks
- Narrado por: Dana Dae
- Duración: 7 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" - they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury-free so they can continue to enjoy running.
-
-
so you want to be a runner ... or a better runner
- De Jenea S. en 03-11-20
De: Amanda Brooks
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Raise the Bar
- How to Push Beyond Your Limits and Build a Stronger Future You
- De: Ben Alldis
- Narrado por: Ben Alldis
- Duración: 7 h y 10 m
- Versión completa
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General
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Narración:
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Historia
Growing up, Ben was an accomplished athlete who was always looking for an opportunity to run, ride, kick a ball or compete. After graduating from university, he went on to work for a prestigious private equity firm in London, but after a pivotal year of battling skin cancer and losing one of his family members to illness, he decided to take the jump and follow his dream of helping others through health and fitness. Raise the Bar is a narrative motivational book that focuses on lessons and advice all told through stories and insight from Ben.
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Run don’t walk to purchase this book
- De Amanda S en 09-07-23
De: Ben Alldis
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15 Lies Women Are Told at Work
- …And the Truth We Need to Succeed
- De: Bonnie Hammer
- Narrado por: Bonnie Hammer
- Duración: 11 h y 4 m
- Versión completa
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General
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Narración:
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Bonnie Hammer’s legendary career spans five decades in a turbulent, male-driven industry. Today, Bonnie is a powerful leader at the very top of her field, and women at all levels constantly ask her: What is your secret to success? Her power—and her staying power—comes from rejecting common myths about how women are “supposed” to act in the workplace. She knows that the traditional wisdom women are told about work—pithy phrases like “don’t mix work with play,” “talk is cheap,” “follow your dreams,” “know your worth,” “trust your gut,” and “you can have it all”—hold women back.
De: Bonnie Hammer
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The Slow AF Run Club
- The Ultimate Guide for Anyone Who Wants to Run
- De: Martinus Evans
- Narrado por: Martinus Evans
- Duración: 5 h y 55 m
- Versión completa
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General
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Narración:
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This book is a blueprint for those who may not fit the image of a “traditional” runner—that is, someone who is larger in size, less athletic, out of shape, or dealing with any kind of health issue that slows them down—to feel empowered to lace up their shoes and embrace the body they have right now.
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VERY GOOD INFORMATION AND INSPIRING!
- De jaga en 07-24-23
De: Martinus Evans
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A Runner’s High
- My Life in Motion
- De: Dean Karnazes
- Narrado por: Andrew Eiden
- Duración: 7 h y 4 m
- Versión completa
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General
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Narración:
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New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.
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Skip the Audible Version- Trust Me
- De Nathan en 05-01-21
De: Dean Karnazes
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Turning Inward
- The Practice of Introversion for a Calm, Joyful, Authentic Life
- De: Ross Rayburn, Eve Adamson - contributor
- Narrado por: Ross Rayburn
- Duración: 8 h y 23 m
- Versión completa
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Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world. Building off his popular Peloton meditation and yoga classes and his years of teaching and spiritual study, Ross Rayburn offers a new way to look at meditation.
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A treasure trove of knowledge
- De Brendan Kennedy en 03-03-24
De: Ross Rayburn, y otros
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The Fitness Mindset
- Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
- De: Brian Keane
- Narrado por: Brian Keane
- Duración: 3 h y 4 m
- Versión completa
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General
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Narración:
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Historia
How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in?
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A lot of bunk science
- De colin en 04-15-21
De: Brian Keane
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26 Marathons
- What I Learned About Faith, Identity, Running, and Life from My Marathon Career
- De: Meb Keflezighi, Scott Douglas
- Narrado por: Holter Graham
- Duración: 6 h y 49 m
- Versión completa
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Narración:
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When Meb Keflezighi - the first person in history to win both the Boston and New York City marathons as well as an Olympic marathon medal - ran his final marathon in New York in 2017, it marked the end of an extraordinary distance-running career. Meb's last marathon was also his 26th, and each of those marathons has come with its own unique challenges, rewards, and outcomes. In 26 Marathons, Meb takes listeners on those legendary races, along every hill, bend, and unexpected turn of events that made each marathon an exceptional learning experience, and a fascinating story.
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Another Great Book by Meb!
- De jda9ball en 04-16-19
De: Meb Keflezighi, y otros
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Choose Strong
- The Choice That Changes Everything
- De: Sally McRae
- Narrado por: Sally McRae, Eddie McRae
- Duración: 4 h y 55 m
- Versión completa
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Honest, relatable, and raw, every listener will connect with Sally’s story and see how they too can overcome even the most difficult situations in life and sport. Choose Strong is a story for everyone from every age and walk of life looking to live their strongest life.
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So sad yet so inspiring!
- De Mel Garrity en 05-10-24
De: Sally McRae
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Magic Pill
- The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
- De: Johann Hari
- Narrado por: Johann Hari
- Duración: 8 h y 26 m
- Versión completa
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In January 2023, bestselling author Johann Hari started to inject himself once a week with Ozempic, the diabetes drug that produces significant weight loss. He wasn’t alone—credible predictions suggest that in two years, a quarter of the U.S. population will be taking this class of drug. Proponents say that this is a biological solution to a biological problem. While 95 percent of diets fail, the average person taking one of the new drugs will lose a quarter of their body weight in six months, and keep it off for as long as they take it.
De: Johann Hari
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Choosing to Run
- A Memoir
- De: Des Linden, Bonnie D. Ford - contributor
- Narrado por: Des Linden
- Duración: 5 h y 31 m
- Versión completa
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When Des woke up on April 16, 2018, the morning of the Boston Marathon, it was 39 degrees and raining, with high, gusty winds. The weather didn’t bother her. In fact, she thought it might be a blessing. She was far from peak form—recovering from illness and questioning her running future—and didn’t expect much of herself that day. But as she ticked off mile after mile in the brutal conditions, passing familiar landmarks on the course she knew and loved, something shifted. Opportunity unexpectedly presented itself. Des tapped into her inner strength and found a reason to race.
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Not great
- De Anonymous User en 04-26-23
De: Des Linden, y otros
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I Shouldn't Feel This Way
- Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
- De: Alison Cook PhD
- Narrado por: Alison Cook
- Duración: 5 h y 38 m
- Versión completa
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Narración:
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Do you beat yourself up when what you feel doesn’t align with the person you think you should be? You “should” be a good friend, but you feel hurt by past betrayals. You “should” be content, but you feel lonely or unfulfilled. You “should” have faith, but you feel discouraged by unanswered prayers. Instead of working through these inner tensions, you guilt-trip or gaslight yourself, which just leaves you feeling stuck, defeated, and trapped by conflicting feelings. But there is another path.
De: Alison Cook PhD
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Unstressable
- A Practical Guide to Stress-Free Living
- De: Mo Gawdat, Alice Law
- Narrado por: Mo Gawdat, Alice Law
- Duración: 14 h y 16 m
- Versión completa
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Mo Gawdat is an engineer. What most of us see as insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stressors as: stress to the mind, stress to emotions, stress to the body, and stress to the soul. Once classified, Gawdat and co-author Alice Law show listeners how stress can be predicted—and once predicted, prevented.
De: Mo Gawdat, y otros