-
Shades of Hope
- A Program to Stop Dieting and Start Living
- Narrado por: C. J. Critt
- Duración: 10 h y 52 m
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Resumen del Editor
One of the foremost experts on eating addiction, Tennie McCarty uses her own inspiring story, as well as the treatment from her famous retreat center, Shades of Hope, to help listeners break the endless cycle of diets.
This is not a guide to losing weight. There are millions of people who bounce from one diet to another without understanding why because they never look beyond their plates. McCarty believes that food addiction is a physical and mental problem with a spiritual solution. An interactive audiobook that asks listeners to be a part of their healing, Shades of Hope shares the teachings, therapies, exercises, and mind-set that McCarty has used and developed throughout her career in treating addiction. Drawing from her own personal story, as well as those of her patients, McCarty shows listeners how they can create new relationships - with food, their loved ones, and themselves.
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very healing and tremendously helpful
- De R. Mccloud en 01-14-18
De: Denna D. Babul RN, y otros
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Love Is a Choice
- The Definitive Book on Letting Go of Unhealthy Relationships
- De: Dr. Robert Hemfelt, Dr. Frank Minirth, Dr. Paul Meier
- Narrado por: Christopher Solimene
- Duración: 11 h y 20 m
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In Love Is a Choice, best-selling doctors Robert Hemfelt, Frank Minirth, and Paul Meier walk you through their 10 proven stages to recovery from codependency that results from external circumstances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused.
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Great book, horrible Performance
- De Jeff en 03-15-18
De: Dr. Robert Hemfelt, y otros
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How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- De: Helen Russell
- Narrado por: Helen Russell
- Duración: 10 h y 28 m
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Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil — including struggles with body image and infertility — she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy — like eventually becoming a parent — are fraught with challenges.
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More an self biography
- De Jaime Murillo en 04-27-24
De: Helen Russell
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Boundaries: Where You End and I Begin
- How to Recognize and Set Healthy Boundaries
- De: Anne Katherine MA
- Narrado por: Pam Ward
- Duración: 6 h
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Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others. Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds.
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Not exactly for tailored for the Male reader
- De Matt en 04-26-22
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Make Miracles in Forty Days
- Turning What You Have into What You Want
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 4 h y 8 m
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Melody Beattie has been a trusted counselor for millions of people for more than 25 years. Her books are infinitely relatable, flush with candor and insights, and rooted in firsthand experience. Make Miracles in Forty Days is punctuated with Beattie's own stirring stories of overcoming obstacles and dealing with life's tragedies.
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"An Amazing Book"
- De Liz en 03-19-11
De: Melody Beattie
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Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- De: Inger Burnett-Zeigler
- Narrado por: Adenrele Ojo
- Duración: 7 h y 47 m
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Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.
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Amazing!
- De charlene lindsey en 09-08-21
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Good Mourning
- De: Theresa Caputo
- Narrado por: Theresa Caputo
- Duración: 6 h y 36 m
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Theresa Caputo, TLC’s Long Island Medium and the three-time New York Times best-selling author, teaches us how to ritualize and recover from the daily losses in our lives.
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Another great book by Theresa Caputo
- De K.S en 10-06-20
De: Theresa Caputo
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The New Codependency
- Help and Guidance for Today's Generation
- De: Melody Beattie
- Narrado por: Lorna Raver
- Duración: 10 h y 19 m
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In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
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Please offer with different narrator
- De Janie en 11-12-09
De: Melody Beattie
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- De: Emma Woolf
- Narrado por: Emma Woolf
- Duración: 7 h y 54 m
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I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.
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A memoir of a silver spoon, maybe.
- De S. covely en 06-05-16
De: Emma Woolf
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The Dark Side of the Light Chasers
- De: Debbie Ford
- Narrado por: Debbie Ford
- Duración: 8 h y 6 m
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Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be hidden strengths. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer.
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Great book and I would combine it with others
- De Jes_074 en 05-01-17
De: Debbie Ford
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Fat Girls in Black Bodies
- Creating Communities of Our Own
- De: Joy Arlene Renee Cox Ph.D., Ta'lor Pinkston - foreword, Jill Andrew Ph.D.
- Narrado por: Gwendolyn Carter
- Duración: 4 h y 57 m
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Structured into three sections - "belonging," "resistance," and "acceptance" - and informed by personal history, community stories, and deep research, Fat Girls in Black Bodies breaks down the myths, stereotypes, tropes, and outright lies we've been sold about race, body size, belonging, and health. Cox's razor-sharp cultural commentary exposes the racist roots of diet culture, healthism, and the ways we erroneously conflate body size with personal responsibility.
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AMAZING
- De Amazon Customer en 03-21-21
De: Joy Arlene Renee Cox Ph.D., y otros
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The Power is Within You
- De: Louise L. Hay
- Narrado por: Louise L. Hay
- Duración: 7 h y 10 m
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Louise expands on her philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice, loving the child within, letting your true feelings out, and much more!
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Fabulous Audiobook!
- De Cassie en 04-28-05
De: Louise L. Hay