Self-Love for Women

Easy Practices to Manage Emotional Wounds, Find Peace, Overcome Doubt, and Achieve Personal Growth

De: D. Jo Goggin

Narrado por: Lindsay Harper

Embrace your true self.

Are you tired of seeking validation from others? Do you battle feelings of unworthiness or struggle to embrace your true self in a world of expectations? You’re not alone. But the transformation you crave is closer than you think.

Self-Love for Women is your guide to overcoming self-doubt and embracing the confident, radiant woman within.

Inside, you'll discover:

• Understanding Self-Love: Why it's essential for personal growth and happiness.
• Addressing Core Wounds: Identify and overcome deep-rooted emotional challenges hindering your self-worth.
• Overcoming Barriers: Transcend perfectionism, comparison, guilt, and negative self-talk to foster lasting self-acceptance.
• Embracing Imperfections: Discover the power of vulnerability, celebrate your uniqueness, and develop profound self-acceptance.
• Setting Healthy Boundaries: Learn to establish and communicate boundaries that protect your well-being.
• The Power of Forgiveness: Release the past, let go of resentment, and embrace self-forgiveness as a pathway to emotional freedom.
• Mindfulness and Positivity: Incorporate effective mindfulness techniques to quiet your inner critic and develop an optimistic mindset.

Embark on this journey to self-love, confidence, and inner peace. The love you seek has been within you all along—it's time to claim it.

©2025 Debbie Rutkowski (P)2025 Debbie Rutkowski

A Lifeline to Self-Acceptance

Self-Love for Women came to me when I was exhausted from seeking approval and drowning in self-doubt. This audiobook's gentle yet powerful message felt like a warm embrace, one I didn’t realize I desperately needed. The chapter on overcoming negative self-talk was a game-changer; I finally saw how harshly I spoke to myself. Learning to set boundaries (without guilt!) and practicing mindfulness has slowly but surely quieted my inner critic.

Most importantly, it taught me that self-love isn’t selfish, it’s survival. This book didn’t just inspire me; it gave me the tools to rebuild my relationship with myself.

A Kind and Uplifting Guide for Healing

This audiobook felt like a comforting conversation with a wise friend. It reminded me that self-love isn’t selfish—it’s necessary. The tools shared are simple but powerful, and the tone throughout is supportive and nonjudgmental. Lindsay Harper’s narration is soft and reassuring, which made the listening experience even more peaceful. I came away feeling more grounded, especially during moments of self-doubt. A beautiful resource for any woman on a healing journey.

Helped Be More Self Reflective

I picked this up during a rough patch where I was feeling drained and disconnected from myself. What I loved was how simple and real the suggestions were—nothing felt too out there or hard to apply. It reminded me that it’s okay to say no, to rest, and to actually listen to what I need emotionally. The tone was supportive without being too soft, which really worked for me. I’ve already started a few of the exercises and noticed a shift in how I talk to myself. If you need a reset, this is a really solid listen

Helped Me Feel Like Myself Again

I picked this up during a rough patch, and it honestly helped more than I expected. The tone is warm and honest, and the exercises really got me thinking about how hard I can be on myself. I’ve started setting better boundaries and being more mindful of how I talk to myself. It’s not about perfection—just learning to show up for yourself daily. If you’ve ever struggled with self-worth, this is a gentle and practical guide forward.

Self-Love for Women: A Gentle Inner Reset

Self‑Love for Women by D. Jo Goggin, narrated with warmth and clarity by Lindsay Harper, offers a comforting and actionable guide for nurturing self-worth. It blends heartfelt insight with practical exercises aimed at healing emotional wounds and cultivating lasting self-compassion .

Lindsay Harper’s soothing narration makes every lesson feel like a personal affirmation. From identifying core insecurities to establishing healthy boundaries and practicing forgiveness, this audiobook is perfect for anyone seeking a tender yet powerful journey toward self-acceptance. It’s the ideal companion for a quiet commute, an evening wind-down, or a reflective walk.