Self-Love for Women

Easy Practices to Manage Emotional Wounds, Find Peace, Overcome Doubt, and Achieve Personal Growth

De: D. Jo Goggin

Narrado por: Lindsay Harper

Embrace your true self.

Are you tired of seeking validation from others? Do you battle feelings of unworthiness or struggle to embrace your true self in a world of expectations? You’re not alone. But the transformation you crave is closer than you think.

Self-Love for Women is your guide to overcoming self-doubt and embracing the confident, radiant woman within.

Inside, you'll discover:

• Understanding Self-Love: Why it's essential for personal growth and happiness.
• Addressing Core Wounds: Identify and overcome deep-rooted emotional challenges hindering your self-worth.
• Overcoming Barriers: Transcend perfectionism, comparison, guilt, and negative self-talk to foster lasting self-acceptance.
• Embracing Imperfections: Discover the power of vulnerability, celebrate your uniqueness, and develop profound self-acceptance.
• Setting Healthy Boundaries: Learn to establish and communicate boundaries that protect your well-being.
• The Power of Forgiveness: Release the past, let go of resentment, and embrace self-forgiveness as a pathway to emotional freedom.
• Mindfulness and Positivity: Incorporate effective mindfulness techniques to quiet your inner critic and develop an optimistic mindset.

Embark on this journey to self-love, confidence, and inner peace. The love you seek has been within you all along—it's time to claim it.

©2025 Debbie Rutkowski (P)2025 Debbie Rutkowski

A Lifeline to Self-Acceptance

Self-Love for Women came to me when I was exhausted from seeking approval and drowning in self-doubt. This audiobook's gentle yet powerful message felt like a warm embrace, one I didn’t realize I desperately needed. The chapter on overcoming negative self-talk was a game-changer; I finally saw how harshly I spoke to myself. Learning to set boundaries (without guilt!) and practicing mindfulness has slowly but surely quieted my inner critic.

Most importantly, it taught me that self-love isn’t selfish, it’s survival. This book didn’t just inspire me; it gave me the tools to rebuild my relationship with myself.

Self Love for Women, amazing!!

A must read for anyone on a healing journey towards self love and happiness. The author writes based on her own experiences and hard work. Do yourself a favor and read this motivating book. It will help you to create contentment and peace within!