Self Esteem
Confidence Building: Overcome Fear, Stress and Anxiety - Self Help Guide
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Narrado por:
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Allan Callaway
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De:
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James Seals
Acerca de esta escucha
No matter how much time you spend on your work, there's no escaping the fact that you have to put some effort into your personal life. Have you ever come home after a long day at work wishing you could do away with all of your stress and anxiety? This self-help guide can help you live happier and achieve more success. This amazing book teaches you:
- What your thoughts are all about
- How to control your thoughts
- Making a safe place for your mind
- How to observe others
- Methods for recognizing and fixing your self-confidence problems
- How to identify your good points
- Ways to enjoy healthy self-indulgence
- How to improve your breathing
- Ways to give your body and mind a break
- Methods for handling panic
You'll even discover helpful exercises in confidence, positivity, and relaxation to put this valuable knowledge into practice in your daily life. Start creating the life that you've always wanted! You'll be so glad you did!
©2015 Healing Habits Publishing, LLC (P)2016 Healing Habits Publishing, LLCLos oyentes también disfrutaron...
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We all have our moments of self-doubt and uncertainty about our place in society, but if you have a reasonable amount of self-worth, you'd probably get over it in a few minutes. But you don't, which is why you're reading this. You want to understand why you suffer from crippling self-doubt and what you can do to not only find a remedy for this problem, but get rid of it. Forever. In this practical guide to rock-solid self-confidence and unshakeable self-esteem, you'll be handed all the tools you need to become an individual who's perfectly capable of handling social situations.
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4 out of 5 stars
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I wish there were more chapters to describe
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
If you don’t believe in yourself, no one else will. Timidity is unflattering, but fearless confidence leaves a lasting impression. Confidence opens doors and leads you on a path of endless opportunities. It is the most important key to success. Yet so many people struggle with it. Are you one of them? Do you struggle with self-doubt, inadequate self-confidence, social anxiety or low self-esteem? Do you want to know what it’s like to be fearless, bold, and immune to other people’s opinions?
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Great life advise
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General5 out of 5 stars 122
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Narración:5 out of 5 stars 100
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5 out of 5 stars
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Finally something that helped me.
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General5 out of 5 stars 124
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The Mental Training 2-1 Bundle, by Avery Wright, will help you become more mentally resilient and more charismatic. This bundle includes both Mental Toughness and How to Talk to Anyone. Separately, each of these audiobooks is an incredible resource that will change the way you think. But together, these two audiobooks will change your life. They will help you become more positive, overcome self-sabotaging behaviors, and help you quickly connect with anyone.
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5 out of 5 stars
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I loved it!
- De Chris en 02-24-23
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Lo que los oyentes dicen sobre Self Esteem
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Eerimoss
- 03-01-18
very good!
Very good! I loved the advice teaching and information as well as the presentation. I recently purchased a similar book that I just couldn't listen to because of the goofy theatrics and out of touch advice. But this book was awesome right from the start
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Total4 out of 5 stars
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Ejecución2 out of 5 stars
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Historia4 out of 5 stars
- Elizabeth G
- 05-14-18
HELPFULL HELPFULL
The narrator was good and the story gives good ideas for changing one's old way of thinking. The one thing bad about this audio was that it glitches a lot and the narrators voice doesn't follow the chapters in order. But I enjoyed it very much and I will keep coming back to it. Also the narrator has a pleasant voice to listen too unlike other audiobooks.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Luke Wilson
- 07-11-18
Great book to build self esteem.
I liked this audio book and I enjoyed listening to it.
Gave me effective tips for me to boost my self esteem. Surely recommended!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Cristopher Strickland
- 07-12-18
A very effective audio book.
If your shyness and fears drive you away from living life to the fullest and feel a surge of anxiety communicating with new people, it is high time to transform your life as well as unleash your super personality with concrete confident to control over yourself and other people surrounding you.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lora Womack
- 07-13-18
Went Above & Beyond My Expectations
Amazing book that presents so much great information presented in a great way by author. Will reread several times to maintain and implement methods and perspectives learned.
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