Secrets of Meditation

A Practical Guide to Inner Peace and Personal Transformation, Revised Edition

De: davidji

Narrado por: davidji

Duración: 10 h y 27 m

Resumen del Editor

For thousands of years, people have tried to tap in to the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher, stress-management expert, and author davidji demystifies the practice of meditation and leads you deeper into your consciousness.

The author shares his own meditative path to awakening and explores the positive impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life. By loosening rigid commandments, revealing the five greatest myths of meditation, and illuminating the most powerful rituals to weave into your regular daily practice, davidji will have you meditating in minutes and living a happier, easier, and more fulfilling life.

Updated with new resources, techniques, and research, this revised edition of the Nautilus Silver Award-winning Secrets of Meditation will take your practice, and your life, to the next level.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2017 Hay House (P)2017 Hay House

A must read if you want to start with meditation

A beautiful book by davidji. If you already have the idea to meditate in the back of your head but you're not being able to commit, this book helps you take a step closer to getting into your meditation practice. I loved it and I recommend it to everyone. It helped me alot.

Awesome!!!

If you only purchase one book about meditation let it be this one. It’s a gift of knowledge, tools and practical ways to implement what resonates with you. davidji’s voice makes the lessons effortless. I have the hard copy too and made lots of notes to revisit in the future. Thank you davidji for this gift. Namaste

A fantastic resource

Bringing a light heart and a great deal of experience davidji walks us through a whole variety of different practices to get us to the gap. An exceptionally powerful and practical guide to get us to a regular practice. Thank you davidji for this ❤

Comprehensive & Succinct

Davidji has succeeded in writing a comprehensive and succinct book on meditation . Beginners and sages would do well to read this book . I loved reading his personal journey to meditation. He demystifies and clarifies what meditation is and what it provides as a daily practice. Aum...

davidji is the best

A voice like butter, davidji uses insight, humor, and storytelling to explain the path through meditation. Recommend.

New 2022 habit.

Highly recommended with many guided meditation practices included. One of the best thorough, detailed and to the point title on meditation I had listened to. The author explained that the practice of meditation is non-religious and will benefit everyone who practicing it.

Great suggestion on ways to create a meditation practice

David is so incredibly knowledgeable and intertwines the information on the history of a variety of lineages with the meditation teaching. I appreciate the simple practices and detailed suggestions he provides. Just listening to him has been a form of meditation for me these past few weeks as I listened to his books.

Great read

A must read for anyone wanting to grasp the ease of a daily mediation practice.

Life changing book

This has been one of the most amazing books I’ve read/listened to, studied. I will remind this book to anyone who listens. I have it in 3 formats

A gift in these pages for everyone

Regardless of what brings you to read/listen to this, there is a gift in here for you. The love and authenticity with which this was written is clear in the authors reading. I am deeply grateful for what I have uncovered of mySelf through listening to this, and look forward to picking it up again in the future to see what other gifts arrive as my journey continues.
Peace