Rewire Your Brain

How to Declutter Your Mind, Make New Habits, End Anxiety and Create New Positive Outcomes for Yourself.

De: Noah Grayton

Narrado por: Gary Westphalen

Duración: 2 h y 7 m

Resumen del Editor

Rewire Your Brain - change the channel.

Are you tired of constantly feeling anxiety, negative thoughts, or experiencing poor results and outcomes in your life?

Do you think there are limited alternatives for you? Do you have trouble remembering basic things like names or places? Does it take you a long time to do basic math in your head or just remembering a name someone gave you only five minutes ago?

Did you know the results you get are just your habitually thoughts creating your same old outcomes over and over.

Would you like to learn how to rewire your brain so that you thought positive thought which will lead to happy positive outcomes?

For anyone who is frustrated with these everyday issues or anyone who just wants to get to a better spot in life, you can start “brain training” today. Brain training is a proven method to boost many aspects of your mind, which leads to you making better decisions.

Through games, activities, and by forming new habits, you can take control and master many elements of your life. Learn to read body language and take command of your attention span.

Brain training is even put to use for people recovering from traumatic injuries. The possibilities of brain training are nearly endless, and you have full control over the results. Here you will learn about many brain training activities as well as getting tips and tricks to make brain training fun and effective.

In this enlightening guide you will learn how to change behaviors such as:

• Procrastination
• Overeating
• Chronic disorganization
• Staying in bad situations (or living arrangements)
• Excessive worrying
• Risk taking
• Passive aggression
• Self-medication

What are you waiting for? Take action today, get your audiobook now!

©2019 Noah Grayton (P)2019 Noah Grayton

To the point

very good book, short and to the point. I listen to it often to train my brain to look at life positively and be grateful for what I have. overall very happy and it's helped me make the changes I need.

Change Your Mind and Habits

There are a few activities all through the book to rehearse so mending can happen. Simple to peruse and understand. Unquestionably prescribe to any individual who is beginning attempting to get nervousness. Extraordinary for advisors as well.

Perfect guide

This was one of the best guides to managing your feelings and improving your self-esteem so quickly. The content of this book was amazing and easy to follow. I am so much impressed and I will suggest this book to all my close friends.

Good book

This book gave me a great deal of information. This book is magnificent to peruse and I think this book is the best book of this theme, and I truly value this book. This manual spotlights on improve and creating on different things, for example, beat hesitation, conquer tensions, changing personalities and propensities and improve cerebrum. Step by step instructions to control your propensities and mind you can know from this book. This book is useful to us.

An excellent resource

An excellent resource for anyone who lives a stressful life...that is to say, EVERYONE. As a therapist, I recommend it to everyone who I work with who is dealing with trauma. Being able to understand and manage one's stress level helps clients tolerate therapy and move forward in treatment.

An extraordinary book

An extraordinary book for any individual who needs to improve their life. This book is exactly what I required and I am so happy I discovered it. A portion of the sections truly impacted me and opened my eyes to the real world. It is astounding the amount we push into our oblivious personality and let it destroy us.

Great and Concise

Learned a lot in a very short time. I wish more books were like this. , with just the right amount of instruction and examples that you need. I finished in a single trip home and I can easily listen to again to ingrain the steps in my head.

Best one

This book truly bodes well and can influence immense changes throughout your life. The data is introduced in a simple to get a handle on and absorbable way.

Rewire your Brain

I enjoy listening to this when worrying thoughts come at me. It just short circuits the thoughts and I feel better so it's helpful. I play it the car when I am with my grandchildren. very good results.

Excellent Guided Meditations For Stress Relief

He has a soothing voice. I found tape 1 to be informative and essential in understanding why stress happens