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Reversing Brain Disease: How to Improve Blood Flow to Your Brain by Optimizing Diet, Exercise and Lifestyle.
- Narrado por: Peter Rogers MD
- Duración: 2 h y 6 m
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Reversing Brain Disease: How to Improve Blood Flow to Your Brain by Optimizing Diet, Exercise and Lifestyle.
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Resumen del Editor
Everyone knows that heart disease can be reversed, but hardly anyone knows that blood flow to the brain can also be improved. Peter Rogers, MD, is a neuroradiologist who is working to develop methods to increase blood supply to the brain. Most middle age and older adults have atherosclerosis in the arteries of their brains.
Learning how to minimize brain atherosclerosis helps people to optimize brain health. Dr. Rogers describes how atherosclerosis destroys the arteries of the brain, and then explains how to treat and prevent atherosclerosis. Dr. Rogers has been studying how to optimize cognitive function and how to prevent dementia for more than 20 years. Dr. Rogers explains the roles of viscosity, cholesterol, saturated fat, nitric oxide, diet, exercise, temperature, and therapeutic phlebotomy in atherosclerosis.
Exercise benefits including angiogenesis, neurogenesis, BDNF, mitochondrial biogenesis, and glycogen compensation are explained. Dr. Rogers has extensive experience in cerebral angiography, CTA, MRA, arterial stenting, and body angiography. Dr. Rogers did a fellowships in interventional radiology (imaging guided surgery with several months in coronary interventions) at Harvard and in neuroradiology (with a six-month emphasis on vascular neurointerventions). Dr. Rogers did a transitional surgical internship with the emphasis on vascular surgery. Dr. Rogers peer reviews journal articles about atherosclerosis.
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Lo que los oyentes dicen sobre Reversing Brain Disease: How to Improve Blood Flow to Your Brain by Optimizing Diet, Exercise and Lifestyle.
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- PAUL J. BARQUINERO
- 04-13-23
Valuable info
Explained well. Documented clearly. Easy to follow. Has helped improve my life greatly, and I’m 74 !!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- J R Cavanaugh
- 05-28-23
Short, clear, and funny
My teacher parents told me if I understand a topic, I can explain it to a child. This doctor boils down difficult concepts, then If you want more science he gives books, studies, and doctors to research. The delivery is laugh-out-loud funny in places. This book delivers much more than it costs. Thanks doc!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Dom
- 01-29-19
Valuable information
This audiobook was very easy to listen to and understand. Peter Rogers delivered valuable information here that helps set the reader/listener off in the right direction on their journey for optimal health.
Towards the end of the book he also offered various references for continued education.
Thanks Doc!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- J. Hill
- 01-13-23
Excellent
I bought this book after listening to him on YouTube. He reads as fast as he talks!! A good thing for me. Full of empowering information. 😊
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