Returning Home to Our Bodies
Reimagining the Relationship between Our Bodies and the World—Practices for Connecting Somatics, Nature, and Social Change
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Returning Home to Our Bodies
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Narrado por:
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Abigail Rose Clarke
Acerca de esta escucha
For fans of adrienne maree brown, Staci K. Haines, and Robin Wall Kimmerer
A body-based healing model that interrogates what we’ve been wrongly taught about hierarchies of nature and the body—and pushes back against the white supremacy, colonialism, patriarchy, and capitalism embedded in modern embodiment practices.
Pushing back against a consumerist, pleasure-centric somatics industry that privileges product over process, Abigail Rose Clarke reminds us that truly meaningful embodiment practice nurtures our relationships among self, nature, and community.
Combining the rigor of the scientific method with the poetry and lyricism of movement and somatic studies, Clarke’s somatic learning system—The Embodiment of Life Method—centers the body as a guide through today’s most seemingly intractable social and environmental challenges, reclaiming the body as a source of liberatory comfort in times of great uncertainty and yet, possibility.
With tools and practices to help us better understand and dismantle the many ways our bodies are weaponized to serve domination systems, topics covered include:
- Harnessing the vitality of curiosity and experimentation
- Using nature as a guide to possibility
- Embracing the necessity of difference
- Exposing the lie of universal isolation
- Dismantling the fallacy of hierarchy
- Uncovering the truth of endless capacity
- Awe as a driving force for transformation
With methods honed over decades of inquiry, teaching, and practice, Returning Home to Our Bodies provides a lucid, body-based model of healing and restoration—one that imagines a world beyond systems of domination, marginalization, and isolation to nurture embodied, whole-community liberation.
©2024 Abigail Rose Clarke (P)2024 North Atlantic BooksLos oyentes también disfrutaron...
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Reseñas de la Crítica
"Returning Home to Our Bodies reveals a vision for a world beyond systems of domination and oppression, suggesting that somatic practice is a potent way to make that vision a reality. It is a book not just to read but to experience."—Kristine Morris, Foreword Reviews
“In this book, Abigail Rose Clarke has synthesized some of the most important processes of our time and woven them into a single process. In a unique and radically new way, this book gives us simple and manageable ways to grasp what it means—and feels like—to be human.”—Patty Townsend, developer of Embodyoga
“Returning Home to Our Bodies is tenderly expressed and full of precious insights that remind even the most self-aware reader that being present in oneself is real, deliberate work.”—Soleil Ho, cultural critic for the San Francisco Chronicle
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Historia5 out of 5 stars 146
As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how.
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5 out of 5 stars
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it hits that which we need to hear but find easier to ignore
- De Amazon Customer en 06-26-24
De: Prentis Hemphill
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- De: Susan McConnell, Richard Schwartz PhD - foreword
- Narrado por: Julie Slater
- Duración: 12 h y 53 m
- Versión completa
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General4.5 out of 5 stars 92
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Narración:4.5 out of 5 stars 73
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Historia4.5 out of 5 stars 71
Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.
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5 out of 5 stars
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Fantastic book!
- De BDM en 03-27-22
De: Susan McConnell, y otros
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The Land in Our Bones
- Plantcestral Herbalism and Healing Cultures from Syria to the Sinai—Earth-Based Pathways to Ancestral Stewardship and Belonging in Diaspora
- De: Layla K. Feghali
- Narrado por: Layla K. Feghali
- Duración: 13 h y 23 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Herbalist and author Layla K. Feghali shares a nuanced and layered cultural history of the healing plants of Southwest Asia and North Africa (the "Middle East") and Canaan (the Levant), exploring how they connect family and kin in diaspora—and call across generations of ancestral knowledge.
De: Layla K. Feghali
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Decolonizing Therapy
- Oppression, Historical Trauma, and Politicizing Your Practice
- De: Jennifer Mullan PsyD
- Narrado por: Carmen Jewel Jones
- Duración: 17 h y 55 m
- Versión completa
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General5 out of 5 stars 55
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Narración:4.5 out of 5 stars 51
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Historia5 out of 5 stars 51
An essential work that centers colonial and historical trauma in a framework for healing, Decolonizing Therapy illuminates that all therapy is—and always has been—inherently political. To better understand the mental health oppression and institutional violence that exists today, we must become familiar with the root of disembodiment from our histories, homelands, and healing practices. Only then will listeners see how colonial, historical, and intergenerational legacies have always played a role in the treatment of mental health.
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3 out of 5 stars
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The content is great and the book is well written. BUT…
- De Melissa Rae en 08-26-24
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The Flowering Wand
- Rewilding the Sacred Masculine
- De: Sophie Strand
- Narrado por: Sophie Strand
- Duración: 5 h y 19 m
- Versión completa
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General4.5 out of 5 stars 68
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Narración:4.5 out of 5 stars 57
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Historia4.5 out of 5 stars 57
Long before the sword-wielding heroes of legend readily cut down forests, slaughtered the old deities, and vanquished their enemies, there were playful gods, animal-headed kings, mischievous lovers, trickster harpists, and vegetal magicians with flowering wands. As eco-feminist scholar Sophie Strand discovered, these wilder, more magical modes of the masculine have always been hidden in plain sight.
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5 out of 5 stars
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Not ‘This’ not ‘That’
- De Patti Shaffner en 04-10-23
De: Sophie Strand
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Somatic Trauma Healing
- The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
- De: Ascending Vibrations
- Narrado por: Alana Marie Cheuvront
- Duración: 5 h y 15 m
- Versión completa
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General5 out of 5 stars 44
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Narración:4.5 out of 5 stars 43
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Historia5 out of 5 stars 43
Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can’t seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it. Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think.
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4 out of 5 stars
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Overview
- De Kay en 01-05-23
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The Wisdom of Your Body
- Finding Healing, Wholeness, and Connection Through Embodied Living
- De: Hillary L. McBride PhD
- Narrado por: Emily Ellet
- Duración: 9 h y 14 m
- Versión completa
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General4.5 out of 5 stars 162
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Narración:4.5 out of 5 stars 143
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Historia4.5 out of 5 stars 142
The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along.
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1 out of 5 stars
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Woke garbage
- De Amazon Customer en 09-28-22
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Emergent Strategy
- De: adrienne maree brown
- Narrado por: adrienne maree brown
- Duración: 8 h y 24 m
- Versión completa
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General5 out of 5 stars 283
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Narración:5 out of 5 stars 237
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Historia4.5 out of 5 stars 234
In the tradition of Octavia Butler, here is radical self-help, society-help, and planet-help to shape the futures we want. Change is constant. The world, our bodies, and our minds are in a constant state of flux. They are a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, Emergent Strategy teaches us to map and assess the swirling structures and to read them as they happen, all the better to shape that which ultimately shapes us, personally and politically.
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3 out of 5 stars
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Great book. Too many footnotes.
- De Moon 🌙 en 09-09-23
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Internal Family Systems Therapy, Second Edition
- De: Richard C. Schwartz, Martha Sweezy
- Narrado por: Brian Arens
- Duración: 12 h y 41 m
- Versión completa
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General5 out of 5 stars 530
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Narración:5 out of 5 stars 434
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Historia5 out of 5 stars 424
IFS reveals how the subpersonalities or parts of each individual's psyche relate to each other like members of a family, and how - just as in a family - polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems.
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5 out of 5 stars
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Internal Family Systems Therapy - Novice review
- De Jacqui en 12-30-20
De: Richard C. Schwartz, y otros
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The Serviceberry
- De: Robin Wall Kimmerer
- Narrado por: Robin Wall Kimmerer
- Duración: 1 h y 56 m
- Versión completa
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General4.5 out of 5 stars 807
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Narración:5 out of 5 stars 760
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Historia5 out of 5 stars 760
As Indigenous scientist and author of Braiding Sweetgrass Robin Wall Kimmerer harvests serviceberries alongside the birds, she considers the ethic of reciprocity that lies at the heart of the gift economy. How, she asks, can we learn from Indigenous wisdom and the plant world to reimagine what we value most? Our economy is rooted in scarcity, competition, and the hoarding of resources, and we have surrendered our values to a system that actively harms what we love. Meanwhile, the serviceberry’s relationship with the natural world is an embodiment of reciprocity.
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4 out of 5 stars
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Engaging and optimistic
- De Steve en 12-18-24
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- De: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrado por: Charlie Mechling
- Duración: 8 h y 10 m
- Versión completa
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General4.5 out of 5 stars 1,373
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Narración:4.5 out of 5 stars 1,142
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Historia4.5 out of 5 stars 1,134
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
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5 out of 5 stars
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Superb content, but painful dramatizations
- De January en 12-02-21
De: Richard C. Schwartz PhD, y otros
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Waking the Tiger
- Healing Trauma
- De: Peter A. Levine, Ann Frederick
- Narrado por: Chris Sorensen
- Duración: 8 h y 51 m
- Versión completa
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General4.5 out of 5 stars 1,145
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Narración:3.5 out of 5 stars 940
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Historia4.5 out of 5 stars 943
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.
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5 out of 5 stars
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Speed up playback for better listening experience
- De Reviewer en 11-27-16
De: Peter A. Levine, y otros
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