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Regrow
- 25 Strategies to Promote Hair Growth and Prevent Hair Loss
- Narrado por: Seth Hayes
- Duración: 42 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- De: Dr. Ross W. Greene
- Narrado por: Dr. Ross W. Greene
- Duración: 2 h y 38 m
- Versión resumida
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Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
- De Jj en 02-26-15
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
Lo que los oyentes dicen sobre Regrow
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- daikatana27
- 09-05-23
Covers A Wide Range
Whether we are talking about genetics, science, health, and the like, it has been said that since we live in an imperfect world, every minute we stay, this world is slowly, but surely taking a toll on our bodies. Even though we can't stop aging, there have been different means that have been discovered which allow for us to remedy our conditions. Listening to this book, I've learned a lot about hair loss. Since it does run in the family somewhat, I never know what may happen. This book covers a wide range of means to help remedy the condition. Everything from hygiene, chemicals, what tools to use, and even what one eats. With all that is provided, I'm going to take every step necessary and I hope everyone who is wise enough to listen to this book will do the same.
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- PibblyShribbles
- 09-05-23
I wish I found this earlier
great insight and super informative, not only the dietary side but the chemical and hormonal information I found really interesting. I've been baling like my hair is on fire for years and I hope some of these tools will help me to hold onto what I got left. Super quick audiobook so it's easy yo recap and get a reminder on the details that help you most
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- Dr. T
- 09-11-23
An Excellent Resource!
I was surprised about how much I learned and how much I didn’t know about hair loss. I knew that hair loss can be caused by genetic factors and aging, but I didn’t realize how hormonal changes and lifestyle habits can lead to hair loss. I learned how diet and exercise can prevent hair loss, in addition to other lifestyle changes that can help promote healthy hair growth.
I liked the 25 different strategies that can help promote healthy hair growth and prevent hair loss and I want to keep listening to this book over and over so I can commit these strategies to memory. I think this book teaches skills that will help my overall health. Well Done!
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- Gregory B Kellis
- 09-04-23
Great Informatiom
Well written and well narrated. A lot of great information to improve or maintain hair and scalp health. Plus, some great information for your physical well being as well as your mental and emotional health. An easy listen with tons of great ideas.
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- BookishME
- 09-22-23
Appreciate a new take
I really appreciate simple and accessible tips and tools to try to help stimulate hair growth. Can’t wait to give it a go!
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- amz buyer
- 09-06-23
comprehensive guide
"Regrow" is a comprehensive guide for anyone struggling with hair loss. The 25 strategies it offers are a goldmine of information, providing practical solutions that are easy to implement. The author's expertise shines through, making complex hair care concepts accessible. I would recommend this
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- Shock
- 09-21-23
wow!
If you are concerned about hair loss, this book is a must read/listen. 25 strategies for just that. Taylor to suite hair loss problem.
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- Anonymous User
- 09-26-23
Fantastic Audiobook
If you’re looking for a clear, concise and well written book on the options to address hair loss, then Regrow by Simeon Nikolov is the audiobook to listen to right now. The 24 strategies to promote hair growth and prevent hair loss were well laid out and easy to follow.
And even if hair loss is not your primary focus, this book has invaluable information on ways to make your scalp and hair healthier which I will be putting into practice.
Seth Hayes did a great job of narrating at the right pace and the tone was lively and informative. Highly recommend!
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- Anonymous User
- 04-05-24
Vital information.
This was a short book packed with a lot of info. Coming in, I must say I didn't know what to expect, the author gave much needed advice and talked about the pros and cons of hair restoration procedures..The narrator did a good job too.
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- Amazon Customer
- 05-11-24
A succinct, informative, well organized book.
although I do not have any problems with hair loss, I found this book to be very informative, from the standpoint of protecting my lovely locks. Nicely narrated, easy to listen to, and it held my attention. I would definitely recommend this book to friends struggling with hair loss.
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